Basic Boxing techniques

Basic Boxing techniques, available at Free, has an average rating of 3.5, with 33 lectures, based on 87 reviews, and has 4527 subscribers.

You will learn about how to give straight punches, hooks and uppercuts This course is ideal for individuals who are Anyone can do it It is particularly useful for Anyone can do it.

Enroll now: Basic Boxing techniques

Summary

Title: Basic Boxing techniques

Price: Free

Average Rating: 3.5

Number of Lectures: 33

Number of Published Lectures: 33

Number of Curriculum Items: 33

Number of Published Curriculum Objects: 33

Original Price: Free

Quality Status: approved

Status: Live

What You Will Learn

how to give straight punches, hooks and uppercuts

Who Should Attend

Anyone can do it

Target Audiences

Anyone can do it

In this course you are going to learn how to give punches.

You can do it anywhere as long you have a little space.

With it you can improve your techniques of straight punching, hooks and uppercuts.

You can Learn a little bit a about stances, guards, defences of different punches.

Learn the most commun punches and variations in boxing.

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction

Chapter 2: Stance, guards and footwork

Lecture 1: Stances

Lecture 2: stances Feet

Lecture 3: Guards

Lecture 4: footwork

Chapter 3: Defence

Lecture 1: Straight punch defence

Lecture 2: Uppercut defence

Lecture 3: Hook punch defence

Chapter 4: straight punches

Lecture 1: Straight punch Left

Lecture 2: Straight punch Left side view

Lecture 3: Straight punch Right

Lecture 4: Straight punch Right sideview

Lecture 5: Straight punch Left ducked position to the abdomen

Lecture 6: Straight punch Left ducked position sideview

Lecture 7: Straight punch right ducked position to the abdomen

Lecture 8: Straight punch right ducked position sideview

Chapter 5: uppercuts

Lecture 1: Uppercut left

Lecture 2: uppercut left sideview

Lecture 3: Uppercut Right

Lecture 4: uppercut right sideview

Lecture 5: Uppercut left to the abdomen

Lecture 6: Uppercut left to the abdomen sideview

Lecture 7: Uppercut right to the abdomen

Lecture 8: Uppercut right to the abdomen sideview

Chapter 6: hooks

Lecture 1: Left hook

Lecture 2: Left hook side view

Lecture 3: right hook

Lecture 4: right hook sideview

Lecture 5: Left hook to the ribcage

Lecture 6: Right hook to the ribcage

Chapter 7: Drills

Lecture 1: Staight punch drill

Lecture 2: Uppercut punch drill

Lecture 3: Hook punch drill

Instructors

Tito Alho
Exercise/movement Specialist, Dancer, Manual Therapist

Rating Distribution

1 stars: 7 votes
2 stars: 13 votes
3 stars: 20 votes
4 stars: 21 votes
5 stars: 26 votes

Frequently Asked Questions

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You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

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