CBT: Introduction to Cognitive Behavioral Therapy

CBT: Introduction to Cognitive Behavioral Therapy, available at $19.99, has an average rating of 4, with 54 lectures, based on 36 reviews, and has 144 subscribers.

You will learn about Learn what Cognitive Behavior Therapy is, how it has grown and what techniques can be used for instant results Learn the skills you need to become your own Cognitive Behavioral Therapist Learn how to do Cognitive Behavioral Therapy (CBT) Learn to use basic CBT principles to simplify rapid changes in the perspective of others. Know the vital cognitive-behavioral techniques Know how the basic Cognitive Behavior Therapy principles can be implemented in day-to-day life. Learn the principles of Cognitive Behavioral Therapy (CBT) This course is ideal for individuals who are Ideal for everyone who are new to the field of Cognitive Behavioral Therapy or This course is beneficial for all those wishing to learn CBT for personal development or self-help or This course is intended for Individuals who are looking to accomplish a greater sense of life-satisfaction, and transparency of thinking or It is an introductory course, targeted at getting people established a basic understanding of CBT ideologies. or Doctors, therapists, nurses, social workers & health care professionals who lead others towards progressing in their life should take this course or These fundamentals of CBT course is planned for people who provide any form of support to people who face any mental or emotional difficulty. or For those who want to refresh their CBT knowledge and skills, or, existing practitioners with a basic CBT training. or This course is for Practitioners, therapists, and coaches who desire to use Cognitive Behavioral Coaching with their clients in a professional manner It is particularly useful for Ideal for everyone who are new to the field of Cognitive Behavioral Therapy or This course is beneficial for all those wishing to learn CBT for personal development or self-help or This course is intended for Individuals who are looking to accomplish a greater sense of life-satisfaction, and transparency of thinking or It is an introductory course, targeted at getting people established a basic understanding of CBT ideologies. or Doctors, therapists, nurses, social workers & health care professionals who lead others towards progressing in their life should take this course or These fundamentals of CBT course is planned for people who provide any form of support to people who face any mental or emotional difficulty. or For those who want to refresh their CBT knowledge and skills, or, existing practitioners with a basic CBT training. or This course is for Practitioners, therapists, and coaches who desire to use Cognitive Behavioral Coaching with their clients in a professional manner.

Enroll now: CBT: Introduction to Cognitive Behavioral Therapy

Summary

Title: CBT: Introduction to Cognitive Behavioral Therapy

Price: $19.99

Average Rating: 4

Number of Lectures: 54

Number of Published Lectures: 54

Number of Curriculum Items: 54

Number of Published Curriculum Objects: 54

Original Price: $19.99

Quality Status: approved

Status: Live

What You Will Learn

Learn what Cognitive Behavior Therapy is, how it has grown and what techniques can be used for instant results
Learn the skills you need to become your own Cognitive Behavioral Therapist
Learn how to do Cognitive Behavioral Therapy (CBT)
Learn to use basic CBT principles to simplify rapid changes in the perspective of others.
Know the vital cognitive-behavioral techniques
Know how the basic Cognitive Behavior Therapy principles can be implemented in day-to-day life.
Learn the principles of Cognitive Behavioral Therapy (CBT)

Who Should Attend

Ideal for everyone who are new to the field of Cognitive Behavioral Therapy
This course is beneficial for all those wishing to learn CBT for personal development or self-help
This course is intended for Individuals who are looking to accomplish a greater sense of life-satisfaction, and transparency of thinking
It is an introductory course, targeted at getting people established a basic understanding of CBT ideologies.
Doctors, therapists, nurses, social workers & health care professionals who lead others towards progressing in their life should take this course
These fundamentals of CBT course is planned for people who provide any form of support to people who face any mental or emotional difficulty.
For those who want to refresh their CBT knowledge and skills, or, existing practitioners with a basic CBT training.
This course is for Practitioners, therapists, and coaches who desire to use Cognitive Behavioral Coaching with their clients in a professional manner

Target Audiences

Ideal for everyone who are new to the field of Cognitive Behavioral Therapy
This course is beneficial for all those wishing to learn CBT for personal development or self-help
This course is intended for Individuals who are looking to accomplish a greater sense of life-satisfaction, and transparency of thinking
It is an introductory course, targeted at getting people established a basic understanding of CBT ideologies.
Doctors, therapists, nurses, social workers & health care professionals who lead others towards progressing in their life should take this course
These fundamentals of CBT course is planned for people who provide any form of support to people who face any mental or emotional difficulty.
For those who want to refresh their CBT knowledge and skills, or, existing practitioners with a basic CBT training.
This course is for Practitioners, therapists, and coaches who desire to use Cognitive Behavioral Coaching with their clients in a professional manner

CBT: Intro to Cognitive Behavioral Therapy (CBT)

Understand cognitive behavior therapy main Principles, Core Practices of (CBT) & Treat Anxiety, cbt therapy

Let me welcome you to this CBT course regarding Cognitive Behavioral Therapy CBT.It is a new form of talking therapy that can benefit you change the way you think, process life’s events and necessarily behave accordingly in your routine life. CBT has been used to help people to deal with their emotional problems and also enable a person to understand other individuals better.

This is proposed for everyone irrespective of their preferred learning style, this course is designed for everyone so they get benefit from it and make important changes to their own personal and professional life. It is really suitable for beginners who are getting into the study of CBT. Those who want to build on their existing knowledge of cognitive behavioral therapy CBT and those who have no prior experience of this subject should definitely enroll in this CBT course.

Learn what Cognitive Behavior Therapy is, how it has grown and what techniques can be used for instant results
Learn the skills you need to become your own Cognitive Behavioral Therapist
Learn how to do Cognitive Behavioral Therapy (CBT)
Learn to use basic CBT principles to simplify rapid changes in the perspective of others.
Know the vital cognitive-behavioral techniques
Know how the basic Cognitive Behavior Therapy principles can be implemented in day-to-day life.
Learn the principles of Cognitive Behavioral Therapy (CBT)

This course will help you to improve a good understanding of the main beliefs, theories and principles that supportCognitive Behavior Therapy (CBT) as a science,and in a way that’s easy to understand and even easier to apply. CBT has helped a lot of people to better understand themselves from the inside-out.

These fundamentals of cognitive behavior therapy explores the background of CBT, the main ideas and techniques that have earned this form of talking therapy unprecedented respect from thousands of helping professionals from all corners of the globe. CBT therapy teaches skills which can help to treat anxiety, depression, dependences and a variety of other problems like anger, self-esteem and self-confidence. This course is ideal for counsellors, hypnotherapists and life coaches

This CBT course is for

Ideal for everyone who are new to the field of Cognitive Behavioral Therapy
This course is beneficial for all those wishing to learn CBT for personal development or self-help
This course is intended for Individuals who are looking to accomplish a greater sense of life-satisfaction, and transparency of thinking
It is an introductory course, targeted at getting people established a basic understanding of CBT ideologies.
Doctors, therapists, nurses, social workers & health care professionals who lead others towards progressing in their life should take this course
This CBT course is planned for people who provide any form of support to people who face any mental or emotional difficulty.
For those who want to refresh their CBT knowledge and skills, or, existing practitioners with a basic CBT training.
This course is for Practitioners, therapists, and coaches who desire to use Cognitive Behavioral Coaching with their clients in a professional manner

I always respond to student’s questions to be as helpful and supportive as I can be, and to ensure you learn what it is you want to learn from taking this cognitive behavioral therapy course. Taking this CBT course will give you the opportunity to learn a great deal of knowledge about CBT. Thanks for Taking interest in this course. Now let’s get started with CBT. Best of Luck!

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction

Lecture 2: overview of CBT

Lecture 3: What is cognitive behavioral therapy?

Lecture 4: CBT Explanation with an example

Lecture 5: Lets Discuss Basic principles of CBT

Lecture 6: Cognitive aspects of CBT

Lecture 7: Behavioral aspects of CBT

Lecture 8: The practice principles of CBT

Lecture 9: What Is CBT terminology ?

Lecture 10: CBT Main Fundamentals

Lecture 11: factors that affect the length of CBT

Lecture 12: Common Techniques of the Cognitive Behavioral Therapist

Lecture 13: A typical CBT interview format

Lecture 14: Assessment

Lecture 15: Treatment strategies

Lecture 16: evidence-based treatment

Lecture 17: Cognitive Behavioral Activities

Lecture 18: Cognitive Behavioral Activities Pictorial Presentation

Lecture 19: Examples of CBT

Lecture 20: Strengths of CBT

Lecture 21: Ways to Enhance Your Positive Affirmations in CBT

Lecture 22: 9 Essential CBT Techniques and Tools

Lecture 23: Pictorial Presentation Of Essential CBT Techniques and Tools

Chapter 2: Overcoming Negative Thinking & Anxiety with CBT

Lecture 1: Introduction

Lecture 2: CBT Strategies to Manage Negative Thinking

Lecture 3: 3-Step CBT Technique of Challenging Your Thoughts

Lecture 4: CBT and Exposure

Lecture 5: CBT for Depression

Lecture 6: Cbt for Stress

Lecture 7: Cbt for Panic

Lecture 8: Cbt technique for Negative Thought

Lecture 9: Deep Breathing Exercise

Chapter 3: A Summary of the Cognitive-Behavioral Approach

Lecture 1: Cognitive-Behavioral Approach

Lecture 2: How does therapy work?

Lecture 3: Who does this Therapy help?

Lecture 4: What to expect from CBT cognitive-behavioral therapy?

Lecture 5: Sometimes homework is hard to do

Lecture 6: Your role and your therapist's role

Lecture 7: What is involved in being a client of cognitive-behavioral therapy?

Lecture 8: The gift of rewards

Lecture 9: Importance of summary and review

Lecture 10: Techniques of CBT

Lecture 11: CBT worksheet thought record

Chapter 4: The process of CBT Therapy Summary

Lecture 1: Intro

Lecture 2: Engage Client

Lecture 3: Prepare the client for therapy

Lecture 4: Implement the treatment programs

Lecture 5: Evaluate progress

Lecture 6: Prepare the client for termination

Chapter 5: CBT At Home

Lecture 1: CBT Simple Techniques Anyone Can do At home!

Lecture 2: Fun Activities Catalogue

Lecture 3: CBT Resources for Anxiety

Lecture 4: CBT Resources for Depression

Lecture 5: Bonus Lesson

Instructors

Ali Haider
Business And Marketing Expert

Rating Distribution

1 stars: 0 votes
2 stars: 1 votes
3 stars: 5 votes
4 stars: 16 votes
5 stars: 14 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

Menu