Neuroplasticity: How To Rewire Your Brain
Neuroplasticity: How To Rewire Your Brain, available at $109.99, has an average rating of 4.69, with 36 lectures, 3 quizzes, based on 17080 reviews, and has 122397 subscribers.
You will learn about Understand the concept of Neuroplasticity and how to use it. Practice a full range of exercises in order to stimulate new neuronal connections Create new habits and change existing ones overcome procrastination Alter memories in order to neutralize their emotional charge This course is ideal for individuals who are Anyone with an interest in Brain Science or Anyone who wants to develop new habits, or change old ones or Individuals looking for Personal Development or People who want to develop their mental flexibility It is particularly useful for Anyone with an interest in Brain Science or Anyone who wants to develop new habits, or change old ones or Individuals looking for Personal Development or People who want to develop their mental flexibility.
Enroll now: Neuroplasticity: How To Rewire Your Brain
Summary
Title: Neuroplasticity: How To Rewire Your Brain
Price: $109.99
Average Rating: 4.69
Number of Lectures: 36
Number of Quizzes: 3
Number of Published Lectures: 36
Number of Published Quizzes: 3
Number of Curriculum Items: 41
Number of Published Curriculum Objects: 41
Original Price: $129.99
Quality Status: approved
Status: Live
What You Will Learn
- Understand the concept of Neuroplasticity and how to use it.
- Practice a full range of exercises in order to stimulate new neuronal connections
- Create new habits and change existing ones
- overcome procrastination
- Alter memories in order to neutralize their emotional charge
Who Should Attend
- Anyone with an interest in Brain Science
- Anyone who wants to develop new habits, or change old ones
- Individuals looking for Personal Development
- People who want to develop their mental flexibility
Target Audiences
- Anyone with an interest in Brain Science
- Anyone who wants to develop new habits, or change old ones
- Individuals looking for Personal Development
- People who want to develop their mental flexibility
This course is N°1 in its category, here on Udemy.It used to be unique. It was the first of its kind. It has been copied many times since, on this platform and elsewhere.
But this is the real deal. My expertise is in Brain Science. This is what I do for a living: sharing my passion for the brain with you. And with this course, you’re in for a treat…
This course was selected as ‘one of the coolest online courses’ by ‘mentalfloss’ (a website with 15 million visitors in the USA)
What it will do, is let you experience neuroplasticity for yourself, from a whole set of exercises, over changing habits and even altering memories.
Neuroplasticity is the brain’s ability to reorganize itself by forming new neural connections throughout life.
Not that long ago, scientists believed the brain could only create new connections during childhood and once we reached adulthood, we would
basically be stuck with whatever got wired up there. You know, the good old ‘you can’t learn an old dog new tricks’.
Well, turns out you can. And it’s all about Neuroplasticity
Our brain continues to create new neurons throughout our life and the ability to reorganize our wiring is called neuroplasticity. And this
has tremendous consequences. It means that, whoever we are, whatever we’ve become, it is never too late to change. We can learn new skills, we can change old habits and create new ones. We can learn, we can grow, we
can improve our lives.
Still, even though we all have this capacity, most of us stay stuck in a seamless dead-end street. Habits are hard to break. Change requires
too much effort. It’s too painful. And we end up settling for not even second best, but rather some average ranking down there. Our life as it could be remains a distant dream, because we gave up.
So with this course, I want to change that. I want to harness the power of neuroplasticity and give people the opportunity to take life
back into their own hands. This course has a hands on approach. It’s about how you can take action to use this Neuroplasticity to your advantage. How to concretely take action in your own life. More than anything else, this course is about empowerment. About how to reconnect with your dream life and start making that change.
What you’ll find in the course:
This little gem will bring you cutting edge brain research, from enriched environments to implanting memories, over the anatomy of habits. It’s packed with concrete tools, so you can apply this immediately in your own life:
-
Over 30 exercises to stimulate brain activity,
-
A detailed blueprint to form new habits or change existing ones
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A full chapter on how to overcome procrastination
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A step by step approach to neutralize painful memories
(Disclaimer: This course will not make you a superhuman, nor will it be helpful in treating brain injuries. I just wanted to make that clear)
Course Curriculum
Chapter 1: Introduction
Lecture 1: Introduction
Lecture 2: Scope of this course
Chapter 2: Cognitive Flexibility
Lecture 1: What is Neuroplasticity?
Lecture 2: Enriched environments
Lecture 3: Introduction to the exercises
Lecture 4: Sensorial/Motoric Exercises
Lecture 5: Social Exercises
Lecture 6: Cognitive Exercises
Lecture 7: A word of caution
Lecture 8: Conclusion to Cognitive Flexibility
Chapter 3: The Neuroscience of Habits
Lecture 1: Competitive Neuroplasticity
Lecture 2: Structural Changes Exercises
Lecture 3: The neuroscience of habits
Lecture 4: Starting new habits
Lecture 5: Changing existing habits
Lecture 6: Self Control
Lecture 7: The power of words
Chapter 4: Procrastination
Lecture 1: Confessions of an ex-procrastinator
Lecture 2: Why we procrastinate
Lecture 3: Types of procrastination
Lecture 4: About willpower and motivation
Lecture 5: Strategies to beat procrastination
Lecture 6: Dopamine driven strategies
Lecture 7: Contextual strategies
Lecture 8: Brain Hacks
Lecture 9: Conclusion to procrastination
Chapter 5: How to change a memory
Lecture 1: Fooling our brain
Lecture 2: How to change a memory (1)
Lecture 3: How to change a memory (2)
Lecture 4: How to change a memory (3)
Chapter 6: Conclusion
Lecture 1: Summary and conclusion
Lecture 2: A little bit of history
Lecture 3: Session about Enriched Environments
Lecture 4: Thank You
Lecture 5: Certificate of Completion
Lecture 6: BONUS: What's next?
Instructors
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Gregory Caremans – Brain Academy
Neurocognitive and Behavioral Expert
Rating Distribution
- 1 stars: 113 votes
- 2 stars: 224 votes
- 3 stars: 1200 votes
- 4 stars: 5162 votes
- 5 stars: 10381 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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