Emotional Intelligence at Work | Master Your Emotions

Emotional Intelligence at Work | Master Your Emotions, available at $49.99, has an average rating of 4.5, with 57 lectures, based on 572 reviews, and has 2086 subscribers.

You will learn about Define emotional intelligence and its importance in the workplace Measure and develop your own emotional intelligence Understand the neuroscience of emotions & how to use them to be more effective Decode the messages of emotions Respond rather than reacting to emotions Build emotional self-awareness Discover the benefits of emotional intelligence Set your goals for future success This course is ideal for individuals who are Professionals who want to boost their edge for success by increasing their people skills, self-management, and decision making or Leaders looking to gain more engagement and results from their team through evidence-based techniques or This course is NOT for those who simply want others to change. We focus on how your thoughts and behaviors affect others, so you have to be willing to change yourself first. It is particularly useful for Professionals who want to boost their edge for success by increasing their people skills, self-management, and decision making or Leaders looking to gain more engagement and results from their team through evidence-based techniques or This course is NOT for those who simply want others to change. We focus on how your thoughts and behaviors affect others, so you have to be willing to change yourself first.

Enroll now: Emotional Intelligence at Work | Master Your Emotions

Summary

Title: Emotional Intelligence at Work | Master Your Emotions

Price: $49.99

Average Rating: 4.5

Number of Lectures: 57

Number of Published Lectures: 57

Number of Curriculum Items: 57

Number of Published Curriculum Objects: 57

Original Price: $119.99

Quality Status: approved

Status: Live

What You Will Learn

Define emotional intelligence and its importance in the workplace
Measure and develop your own emotional intelligence
Understand the neuroscience of emotions & how to use them to be more effective
Decode the messages of emotions
Respond rather than reacting to emotions
Build emotional self-awareness
Discover the benefits of emotional intelligence
Set your goals for future success

Who Should Attend

Professionals who want to boost their edge for success by increasing their people skills, self-management, and decision making
Leaders looking to gain more engagement and results from their team through evidence-based techniques
This course is NOT for those who simply want others to change. We focus on how your thoughts and behaviors affect others, so you have to be willing to change yourself first.

Target Audiences

Professionals who want to boost their edge for success by increasing their people skills, self-management, and decision making
Leaders looking to gain more engagement and results from their team through evidence-based techniques
This course is NOT for those who simply want others to change. We focus on how your thoughts and behaviors affect others, so you have to be willing to change yourself first.

Do you want 10+ practical tools & techniques for increasing your emotional intelligenceand thus your motivation, effectiveness, and influence in the workplace?

Do you want to learn from the world’s leader in emotional intelligence trainingand access to the largest global EQ network?

Do you want your learning to include a scientifically validated, normed emotional intelligence testwhere you can better understand your personal emotional intelligence & how you can improve? This emotional intelligence course is the one for you!

Emotional intelligence is a learnable, measurable skill.This means that by practicing just a few techniques, you can grow your emotional intelligence skills. This course teaches all you need to know about why EQ is important in the workplace, the basics of emotional neuroscience, and HOW to actually practice EQ in order to enjoy its benefits.

In this course, you will:

Identify what emotional intelligence is and is not and how it differs from intellectual intelligence
Articulate the benefits of emotional intelligence in both the workplace and at home with tangible case study results
Explain the neuroscience of emotions and how they impact the brain and body
Decode the messages of emotions using a simple tool that will help untangle challenging emotions at any time
Develop the ability to smoothly navigate emotions with a powerful framework that can be used in workplace situations
Build awareness through hands-on tools for emotional literacy and pattern recognition
Understand your own emotional intelligence with Six Seconds’ emotional intelligence test results
Determine emotional intelligence goals for moving forward with an action plan to take you beyond this course

Using a combination of worksheets, hands-on activities, Six Seconds’ SEI Emotional Intelligence assessment, and engaging lecture from one of the world’s top emotional intelligence trainers, you will achieve these course objectives.

10+ practical activities and tools to increase your emotional intelligence and where to find them:

Is Emotional Intelligence for Me? [Section 1, Lecture 2]
How Have Emotions Impacted You? [Section 2, Lecture 8]
Who Fits Where? [Section 4, Lecture 18]
Practice the Six Seconds Pause [Section 5, Lecture 22]
How do you feel now? [Section 5, Lecture 25]
The Body Mind Heart Scan [Section 6, Lecture 29]
Navigating Emotions with V-E-T [Section 7, Lecture 31]
Practice T-F-A Framework [Section 8, Lecture 36]
Understand Your Emotional Intelligence [Section 9, Lecture 40]
Set Your Goal [Section 10, Lecture 43]
KCG Tip Sheet [Section 12, Lecture 49]
Remind Yourself of Your Goals [Section 13, Lecture 53]

According to the World Economic Forum, 90% of the top performers they studied are also high in emotional intelligence, and those high in EQ make an average of $29,000 more per year than people with low EQ.By increasing your emotional intelligence, you will measurably improve your effectiveness, quality of life, relationships, and wellbeing. Research shows these key outcomes are critical for reaching the job of your dreams, being a top performer, or successfully managing your team.

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What makes this course one of the HIGHEST RATED in Emotional Intelligence courses on UDEMY? Check out what our students are saying:

I think EQ is fascinating and can be a great resource for building relationships and impacting your career and enough people are not aware of the power of EQ. Joshua delivers this course in such an easy way to help you understand, improve and experiment.

-Michele

Great stuff! Very simple and profound at the same time. Josh’s communication arrives at your heart and mind!

-Manuel Caviglia

This course is so close to an in person/live experience. I like to interact with a facilitator who talks to me and guides me through practical activities.

-Ilaria Boffa

The presenter is very enthusiastic and clear, and the videos are well-made. Loved the activities to incorporate emotional intelligence into my goals! Don’t skip them — you won’t regret it!

-Cherilyn Gain

This course is exactly what I was hoping for – simple, clear explanations of how to use emotional intelligence on a day-to-day basis. Thank you Six Seconds!

-Michael Miller

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Are you ready to increase your emotional intelligence and achieve your workplace goals with evidence-based, engaging emotional intelligence skills? Sign up today and let’s get started!

Course Curriculum

Chapter 1: Introduction to Emotional Intelligence

Lecture 1: Introduction to the course

Lecture 2: Activity: Is Emotional Intelligence for Me?

Lecture 3: Course Objectives

Lecture 4: Meet Your Instructor: Joshua Freedman

Chapter 2: What is Emotional Intelligence?

Lecture 1: What is Emotional Intelligence?

Lecture 2: Being Smarter with Your Feelings

Lecture 3: Emotions: Helping or hurting?

Lecture 4: Activity: How Have Emotions Impacted You?

Lecture 5: Checking In: How is the course going?

Lecture 6: EQ: What You Have Probably Heard About Emotional Intelligence

Chapter 3: Benefits of Emotional Intelligence

Lecture 1: Overview | Benefits of Emotional Intelligence

Lecture 2: Practical Applications of Emotional Intelligence

Lecture 3: Research and Benefit of EQ at Work

Lecture 4: Research and Benefit of EQ in Life

Chapter 4: The Difference Between EQ and IQ

Lecture 1: Overview | The Difference Between EQ and IQ

Lecture 2: EQ Solves Emotional Puzzles

Lecture 3: EQ and IQ Correlate

Lecture 4: Activity: Who Fits Where?

Chapter 5: What Are Emotions?

Lecture 1: Overview | What Are Emotions?

Lecture 2: Neuroscience of Emotions

Lecture 3: Pausing for six seconds

Lecture 4: Activity: Practice the Six Seconds Pause

Lecture 5: Emotions in the Body

Lecture 6: What are the Messages of Emotions?

Lecture 7: Activity: How do you feel now?

Chapter 6: How Do I Know What I Am Feeling?

Lecture 1: Overview | How Do I Know What I Am Feeling?

Lecture 2: What is the Difference Between Emotions, Feelings and Moods?

Lecture 3: Feelings Are Physical

Lecture 4: Activity: The Body Mind Heart Scan

Chapter 7: How Do We Control Emotions?

Lecture 1: Overview | How Do We Control Emotions?

Lecture 2: Navigating Emotions with V-E-T

Lecture 3: Tips for Emotional Mastery

Chapter 8: What Does it Mean to Practice Emotional Intelligence?

Lecture 1: Overview | What Does it Mean to Practice Emotional Intelligence?

Lecture 2: What is the T-F-A Triangle?

Lecture 3: Using the T-F-A Triangle to Resolve a Conflict or Challenge

Lecture 4: Activity: Practice T-F-A Framework

Chapter 9: How to Increase Your Emotional Intelligence

Lecture 1: Overview | How to Increase Your Emotional Intelligence

Lecture 2: Measure Your Emotional Intelligence

Lecture 3: What is Inside the Test?

Lecture 4: Activity: Understand Your Emotional Intelligence

Chapter 10: Setting Your Goal to Increase Emotional Intelligence

Lecture 1: Overview | Setting Your Goal to Increase Emotional Intelligence

Lecture 2: The Four Key Areas of Life

Lecture 3: Set Your Goal

Chapter 11: How Am I Doing with Emotional Intelligence

Lecture 1: Overview | How Am I Doing with Emotional Intelligence

Lecture 2: The Emotional Intelligence Model

Lecture 3: Understand Your Profile

Chapter 12: How Should I Increase My Emotional Intelligence

Lecture 1: Overview | How Should I Increase My Emotional Intelligence

Lecture 2: The Three Steps From the AI

Lecture 3: Activity: KCG Tip Sheet

Chapter 13: Put Your Emotional Intelligence in Action

Lecture 1: Overview | Put Your Emotional Intelligence in Action

Lecture 2: Reviewing Key Tools From This Course

Lecture 3: Join Your Community

Lecture 4: Activity: Remind Yourself of Your Goals

Chapter 14: Conclusion

Lecture 1: Wrap-Up | Looking Back at What You've Learned

Lecture 2: Reviewing Key Tools and Models

Lecture 3: Getting Your Badge and Bonus

Lecture 4: Bonus Lecture

Instructors

Six Seconds The Emotional Intelligence Network
The world's largest Emotional Intelligence organization

Rating Distribution

1 stars: 6 votes
2 stars: 12 votes
3 stars: 45 votes
4 stars: 174 votes
5 stars: 335 votes

Frequently Asked Questions

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You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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