Trauma Healing Without Medicine: Heal Your Past Trauma

Trauma Healing Without Medicine: Heal Your Past Trauma, available at $39.99, has an average rating of 4.45, with 36 lectures, based on 23 reviews, and has 4117 subscribers.

You will learn about How to heal childhood trauma How to heal past bad experience How to heal past bad memory and nightmare How to heal past abuse memory How to heal physical and mental trauma This course is ideal for individuals who are People who want to heal their childhood trauma, past bad experience, past bad memory and nightmare, past abuse, physical and mental trauma It is particularly useful for People who want to heal their childhood trauma, past bad experience, past bad memory and nightmare, past abuse, physical and mental trauma.

Enroll now: Trauma Healing Without Medicine: Heal Your Past Trauma

Summary

Title: Trauma Healing Without Medicine: Heal Your Past Trauma

Price: $39.99

Average Rating: 4.45

Number of Lectures: 36

Number of Published Lectures: 36

Number of Curriculum Items: 36

Number of Published Curriculum Objects: 36

Original Price: $19.99

Quality Status: approved

Status: Live

What You Will Learn

How to heal childhood trauma
How to heal past bad experience
How to heal past bad memory and nightmare
How to heal past abuse memory
How to heal physical and mental trauma

Who Should Attend

People who want to heal their childhood trauma, past bad experience, past bad memory and nightmare, past abuse, physical and mental trauma

Target Audiences

People who want to heal their childhood trauma, past bad experience, past bad memory and nightmare, past abuse, physical and mental trauma

Do you want to heal your childhood trauma, past bad experience, past bad memory and nightmare, past abuse, physical and mental trauma? If you are looking to heal your past trauma than you are in right course.

This course is designed for anyone who has experienced traumatic events in their past and wants to take steps towards healing and recovery. Trauma can manifest in a variety of ways, from physical injuries to emotional scars that impact our daily lives. This course will provide you with a comprehensive understanding of trauma and its effects on the body and mind.

In this course, you will learn practical tools and techniques to help you overcome past trauma, including mindfulness meditation, cognitive-behavioral therapy, and trauma-focused therapy. You will also explore the neuroscience of trauma and how it affects the brain and nervous system.

By the end of this course, you will have a deeper understanding of the root causes of trauma and how to develop a personalized healing plan that suits your individual needs. You will also gain insights into self-care practices that promote long-term healing and resiliency.

Whether you are a survivor of a single traumatic event or a series of traumatic experiences, this course will provide you with the knowledge and tools to move forward and create a new narrative for your life. With the guidance of an experienced trauma therapist, you will have the support and resources you need to overcome past trauma and embrace a brighter future.

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction

Lecture 2: What is Trauma

Lecture 3: The parts of a traumatic experience

Lecture 4: The Pysical and emotional

Lecture 5: Traumatic event is an experience

Lecture 6: Re-experienceing

Lecture 7: Avoidance and Numbing

Lecture 8: Hyperrarousal

Lecture 9: The long-term effects of trauma

Lecture 10: Emotional & Pyscological Truma

Lecture 11: Effective of Psycological Truma

Lecture 12: Childhood Truma

Lecture 13: Truma in Middel Age

Lecture 14: Old Age Truma

Lecture 15: Depression Turn Into Truma

Lecture 16: How to overcome depression

Lecture 17: Trauma for sexual abuse

Lecture 18: Relationship Trauma

Lecture 19: Disasters trauma

Lecture 20: Accident trauma

Lecture 21: Violence trauma

Lecture 22: Healing truma

Lecture 23: How Movement and Exercise can heal trauma

Lecture 24: Meditation for trauma healing

Lecture 25: How to do Meditaion

Lecture 26: How much to meditate

Lecture 27: Tips for meditation

Lecture 28: Trauma healing exercises

Lecture 29: Some exercise for healing trauma

Lecture 30: Tour and Travel

Lecture 31: Making new friend

Lecture 32: Joining Gym

Lecture 33: Yoga

Lecture 34: Focusing on work

Lecture 35: Being Lonely is Harmful

Lecture 36: Children heal past trauma

Instructors

Zechariah Tech
Life Coaching, Personal Development, Career Development

Rating Distribution

1 stars: 1 votes
2 stars: 1 votes
3 stars: 4 votes
4 stars: 3 votes
5 stars: 14 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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