Oxford Diploma: Mental Health and Wellbeing at the workplace

Course Curriculum

Chapter 1: IF NEW TO UDEMY : Please watch this first! (If not new, then feel free to skip!)

Lecture 1: Please watch this first!

Lecture 2: Part 2

Lecture 3: Part 3

Lecture 4: Part 4

Lecture 5: Part 5

Chapter 2: Make the best use of your time

Lecture 1: Make the best use of your time

Chapter 3: Before

Lecture 1: Before

Chapter 4: December workbook

Lecture 1: The workbook

Chapter 5: Ten Day Course in reducing stress – to see out 2023!

Lecture 1: Introduction

Lecture 2: Day One

Lecture 3: Day Two

Lecture 4: Day Three

Lecture 5: Day Four

Lecture 6: Day Five

Lecture 7: Day Six

Lecture 8: Day Seven

Lecture 9: Day Eight

Lecture 10: Day Nine

Lecture 11: Day Ten

Lecture 12: The Paintings

Lecture 13: Faking it

Chapter 6: Empowering neurodivergent employees

Lecture 1: Introduction

Lecture 2: How?

Lecture 3: Specific accommodations

Lecture 4: Effectively maintained

Lecture 5: Talents

Lecture 6: What type of job?

Lecture 7: Successes

Lecture 8: P.S.

Chapter 7: The Oxford Diploma

Lecture 1: The Oxford Diploma

Chapter 8: Mental Health at Work – Alice with a Twist

Lecture 1: Lecture 1

Lecture 2: Lecture 2 part 1

Lecture 3: Lecture 2 part 2

Lecture 4: Lecture 3

Lecture 5: Lecture 4

Lecture 6: Lecture 5

Lecture 7: Lecture 6

Lecture 8: Lecture 7

Lecture 9: Lecture 8

Lecture 10: Lecture 9

Lecture 11: Lecture 10

Lecture 12: Lecture 11

Lecture 13: Lecture 12

Lecture 14: Lecture 13

Lecture 15: Lecture 14

Lecture 16: Lecture 15

Chapter 9: Introduction to the main course

Lecture 1: Introduction – my own background

Lecture 2: Stress reduction for teachers – pt 1

Lecture 3: Stress reduction for teachers – pt 2

Lecture 4: Stress reduction for teachers – pt 3

Lecture 5: What is mental health – pt 1

Lecture 6: What is mental health – pt 2

Lecture 7: What is mental health – pt 3

Lecture 8: What is mental health – pt 4

Lecture 9: Prevention of Mental Health problems – pt 1

Lecture 10: Prevention of Mental Health problems – pt 2

Lecture 11: Prevention of Mental Health problems – pt 3

Lecture 12: Effective Interventions and Policy Options – pt 1

Lecture 13: Effective Interventions and Policy Options – pt 2

Lecture 14: Effective Interventions and Policy Options – pt 3

Lecture 15: Effective Interventions and Policy Options – pt 4

Lecture 16: Effective Interventions and Policy Options – pt 5

Chapter 10: Part two: Mental health at the workplace

Lecture 1: Encouraging good mental health at the workplace

Lecture 2: Prevention

Lecture 3: Intervention

Lecture 4: Protection

Lecture 5: Future-proofing your business

Lecture 6: A Wellbeing strategy – pt 1

Lecture 7: A Wellbeing strategy – pt 2

Lecture 8: A Wellbeing strategy – pt 3

Lecture 9: A Wellbeing strategy – pt 4

Chapter 11: Section 3: Five Scenarios

Lecture 1: Wellbeing at Work

Lecture 2: Managing a demographically diverse workforce

Lecture 3: Managing stress

Lecture 4: Managing Mental Health issues in the workplace

Lecture 5: Communicating Employee Benefits

Lecture 6: Ideas to encourage Wellbeing at work

Lecture 7: Quickfire ways to ensure Wellbeing at work

Lecture 8: Nutrition and Wellbeing

Lecture 9: What you can do

Chapter 12: Myths…probably

Lecture 1: Introduction

Lecture 2: Mental health issues cannot affect me

Lecture 3: Children cannot experience mental health issues

Lecture 4: People with mental health conditions are violent

Lecture 5: People with mental health conditions cannot hold down a job

Lecture 6: Personality weakness/character flaws

Lecture 7: Just take a pill

Lecture 8: I cannot help you!