Change is Possible

Change is Possible, available at $19.99, has an average rating of 5, with 29 lectures, based on 1 reviews, and has 1 subscribers.

You will learn about Change is possible – Learn specific tools to effectively identify and release self-limiting emotional and behavioral patterns. Develop clear goals in ways that you can most successfully attain them. Access and utilize your inner resources to move toward your self-identified goals. Discontinue self-sabotaging behaviors and live the life you desire. Discover a map that you can use in all life circumstances, helping live to your fullest. This course is ideal for individuals who are For individuals who want more choices regarding emotional and behavioral responses. or For professionals who want to help their clients more quickly and effectively to have more choices in life. It is particularly useful for For individuals who want more choices regarding emotional and behavioral responses. or For professionals who want to help their clients more quickly and effectively to have more choices in life.

Enroll now: Change is Possible

Summary

Title: Change is Possible

Price: $19.99

Average Rating: 5

Number of Lectures: 29

Number of Published Lectures: 29

Number of Curriculum Items: 29

Number of Published Curriculum Objects: 29

Original Price: $19.99

Quality Status: approved

Status: Live

What You Will Learn

Change is possible – Learn specific tools to effectively identify and release self-limiting emotional and behavioral patterns.
Develop clear goals in ways that you can most successfully attain them.
Access and utilize your inner resources to move toward your self-identified goals.
Discontinue self-sabotaging behaviors and live the life you desire.
Discover a map that you can use in all life circumstances, helping live to your fullest.

Who Should Attend

For individuals who want more choices regarding emotional and behavioral responses.
For professionals who want to help their clients more quickly and effectively to have more choices in life.

Target Audiences

For individuals who want more choices regarding emotional and behavioral responses.
For professionals who want to help their clients more quickly and effectively to have more choices in life.

The Map for Change course is not derived from a disease model. It’s based upon a wellness model. Know that there is nothing wrong with you; what you have been doing to solve your problems has not been working. In fact, your attempts to resolve them tends to be the very thing that is creating and perpetuating your problems. We typically get stuck doing more of the same that hasn’t been working, expecting different results.

If you have been repeating unwanted patterns and have been working to improve your life without getting the results you want, the Map for Change provides guidance to find new and effective ways to experience your desired changes.

Research shows that personally taking charge of your physical and emotional well-being is one of the most beneficial ways to positively affect your healing.

You can create the life you want.

The Map for Change provides a guide to making changes at the unconscious level, which is where the unwanted patterns and programs have been operating. This is key to creating new choices to move forward in more positive ways. You will learn to recognize your unconscious patterns that have been contributing to your unwanted behaviors and un-resourceful emotional responses. Identifying these patterns will assist in revealing your desired goals and the specific changes needed to attain the outcomes you want. The Map for Change course will guide you to develop your own strategies to help your life work better. You will be guided to find your answers within yourself to effectively transform the obstacles you have been experiencing into the resources to create the life you want.

This map can be utilized for yourself and with others to get desired results.

Course Curriculum

Chapter 1: Personal Introduction and Background

Lecture 1: Personal Introduction

Lecture 2: Glossary and Website

Lecture 3: My Process

Lecture 4: My Backgound

Chapter 2: What This Course Will Teach You About How Change Is Possible

Lecture 1: Have a Beginner's Mind

Lecture 2: Benefit of Focusing on What You DO Want

Lecture 3: My Approach

Chapter 3: Defining Your Problems in Ways They Can Be Resolved

Lecture 1: We Are All Created in Perfection

Lecture 2: All or Nothing Thinking

Lecture 3: Chunk Up, Chunk Down

Lecture 4: We Don't Have to Struggle, We Have Choice

Lecture 5: No Need to Delve Into Your Past

Lecture 6: Having a Solution-Focused Approach

Chapter 4: Creating Motivation for Change

Lecture 1: Choice is Important

Lecture 2: Change Doesn't Happen on Its Own

Lecture 3: Rock Bottom

Chapter 5: Defining Your Goals in Ways You Can Most Successfully Reach Them

Lecture 1: Have a Well-Formed Outcome

Lecture 2: Measuring Change

Lecture 3: Working with Unwanted Behavior

Lecture 4: Identifying Attempted Solutions

Chapter 6: What Has Gotten in the Way to Getting Where You Want

Lecture 1: Addiction

Lecture 2: We Have the Ability Inside Us

Lecture 3: There's Nothing Wrong with People

Chapter 7: Examples of How to Create Changes in Ways That Work With the Map for Change

Lecture 1: Measuring Change

Lecture 2: They Have to Want to Change

Lecture 3: What is THEIR Most Important Problem?

Lecture 4: You Don't Need to Bring Up Old Stuff

Lecture 5: Eating Disorders and Other Addictions

Lecture 6: Summary of Map for Change

Instructors

Betsy Koos, LCSW
Find New and Effective Ways to Experience Positive Changes

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Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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