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Emotional Development: Stoic and Psychological Practices

Personal Development

Rating3.5
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Emotional Development: Stoic and Psychological Practices, available at $19.99, has an average rating of 3.5, with 21 lectures, based on 2 reviews, and has 5 subscribers.

You will learn about Recognize the emotion's they feel Use simple stoic practices to acknowledge emotions Use of strategies to accept and counteract these emotions Finding a sense of self Understand the key factors of positive psychology Use certain theories to better the immediate environment around you! This course is ideal for individuals who are People who struggle with their emotions or People who suffer from depression and seeking an alternative way out or Those who are curious about how to develop tools to face difficult situations It is particularly useful for People who struggle with their emotions or People who suffer from depression and seeking an alternative way out or Those who are curious about how to develop tools to face difficult situations.

Enroll now: Emotional Development: Stoic and Psychological Practices

Summary

Title: Emotional Development: Stoic and Psychological Practices

Price: $19.99

Average Rating: 3.5

Number of Lectures: 21

Number of Published Lectures: 21

Number of Curriculum Items: 21

Number of Published Curriculum Objects: 21

Original Price: $22.99

Quality Status: approved

Status: Live

What You Will Learn

  • Recognize the emotion's they feel
  • Use simple stoic practices to acknowledge emotions
  • Use of strategies to accept and counteract these emotions
  • Finding a sense of self
  • Understand the key factors of positive psychology
  • Use certain theories to better the immediate environment around you!

Who Should Attend

  • People who struggle with their emotions
  • People who suffer from depression and seeking an alternative way out
  • Those who are curious about how to develop tools to face difficult situations

Target Audiences

  • People who struggle with their emotions
  • People who suffer from depression and seeking an alternative way out
  • Those who are curious about how to develop tools to face difficult situations

Master your emotions with a few positive psychology – and Stoic Practices

Positive psychology will consist of 4 theories to help you recognize your emotional pathways with practices. You will also receive a self-discovery practice.

For stoicism we will look at 2 stoics and then you will have a 2 year practice to do for controlling your emotions.

You will receive all this content compacted in an easy to understand method, where we address all the factors through an easy to follow presentation.  This course requires you to do a bit of work. We will handle on both psychological and philosophical subjects. To further you psychological levels and cognitive patters through both mind and theory.

This course will be a bit hard as it requires you to keep an open mind and to follow along as best you can. It will be a hard pill to swallow at times as it will cause you to self-reflect on a lot of aspects about yourself. It will cause you to look your fears in the face and rise above them. This will not be easy as it will be a psychological warfare instead of just some theory work.

I hope you will join me to take your first steps in a life long journey!

Course Curriculum

Chapter 1: Introduction

Lecture 1: Emotional control 101

Chapter 2: Short over view of the following work

Lecture 1: Intro to the split in section 1

Chapter 3: World Views

Lecture 1: Take the worldview test

Lecture 2: Traditional Worldview

Lecture 3: Modernistic Worldview

Lecture 4: Integrative worldview

Chapter 4: Intro to the Course Content

Lecture 1: Intro to the Content Work Ahead.

Chapter 5: Positive Psychology

Lecture 1: Hedonic-and Eudemonic Wellbeing

Lecture 2: The broaden and build theory – Fredrickson

Lecture 3: Self-Determination Theory: Ryan and Deci

Lecture 4: Activity of Self-Discovery

Lecture 5: Stagers Meaning Model

Chapter 6: Well done on finishing Positive psychology section!

Lecture 1: Outro to Positive Psychology

Chapter 7: Intro To Stoicism

Lecture 1: Intro to Stoicism

Chapter 8: Stoicism: Marcus Aurelius

Lecture 1: Marcus Aurelius intro

Lecture 2: Stoicism in practice: Marcus Aurelius

Lecture 3: Lucius Annaeus Seneca Intro

Lecture 4: Stoicism in practice: Seneca

Lecture 5: Stoic Practices to Learn

Chapter 9: Emotional Control Practice

Lecture 1: The 2 Year Emotional Control Practice!

Chapter 10: Well Done You are finished

Lecture 1: Summary of the course

Instructors

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Frequently Asked Questions


How long do I have access to the course materials?


You can view and review the lecture materials indefinitely, like an on-demand channel.


Can I take my courses with me wherever I go?


Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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