Top 10 Mindfulness Meditation Courses to Learn in November 2024
Looking to enhance your skills? We’ve curated a list of the top-rated mindfulness meditation courses available this month. These courses are highly rated by students and offer comprehensive learning experiences.
10. Certified Meditation Coach & Master Teacher| ACCREDITED
Instructor: Sufani Garza, Place of Bliss Academy
Become a Meditation Coach and Teacher. Help Others Find Healing, Mindfulness, Wellness, Health and a Community of Peace
Course Highlights:
- Rating: 4.91 ⭐ (301 reviews)
- Students Enrolled: 1237
- Course Length: 11556 hours
- Number of Lectures: 23
- Number of Quizzes: 0
Certified Meditation Coach & Master Teacher| ACCREDITED, has an average rating of 4.91, with 23 lectures, based on 301 reviews, and has 1237 subscribers.
You will learn about INTERNATIONALLY CERTIFIED & ACCREDITED Learn How to Meditate Learn How to Attain "Being Present" Learn How to Teach and Certify Others Learn a Practice of Mindfulness, Transformation and Peace Learn How to Host Meditation Groups and Workshops w/ Live Meditation Group Classes in Replay for Viewing Be Part of a Sacred Meditation Group Community Accredited Digital and Hard Copy Diplomas Available This course is ideal for individuals who are Beginning, Intermediate & Advanced Meditators or Those Seeking Anxiety Relief and Peace or Those Seeking a Spiritual, Mindfulness Practice or Healers Seeking to Add a Service to Their Existing Practice, or To Teach & Certify It is particularly useful for Beginning, Intermediate & Advanced Meditators or Those Seeking Anxiety Relief and Peace or Those Seeking a Spiritual, Mindfulness Practice or Healers Seeking to Add a Service to Their Existing Practice, or To Teach & Certify.
Learn More About Certified Meditation Coach & Master Teacher| ACCREDITED
What You Will Learn
- INTERNATIONALLY CERTIFIED & ACCREDITED
- Learn How to Meditate
- Learn How to Attain "Being Present"
- Learn How to Teach and Certify Others
- Learn a Practice of Mindfulness, Transformation and Peace
- Learn How to Host Meditation Groups and Workshops w/ Live Meditation Group Classes in Replay for Viewing
- Be Part of a Sacred Meditation Group Community
- Accredited Digital and Hard Copy Diplomas Available
9. Mindfulness Made Easy! | Meditations for Anxiety and Sleep
Instructor: Jeremy Lipkowitz, M.A.
A step-by-step guide to mindfulness meditation to help you reduce stress and anxiety, sleep better, and calm your mind
Course Highlights:
- Rating: 4.9 ⭐ (165 reviews)
- Students Enrolled: 1029
- Course Length: 12849 hours
- Number of Lectures: 36
- Number of Quizzes: 0
Mindfulness Made Easy! | Meditations for Anxiety and Sleep, has an average rating of 4.9, with 36 lectures, based on 165 reviews, and has 1029 subscribers.
You will learn about Master expert-level techniques and practices of mindfulness meditation. Meditate anytime and anywhere with ease and confidence Deepen body awareness and relaxation using the mindful body-scan technique. Develop a daily meditation practice that is enjoyable and sustainable. Overcome the 5 most common obstacles in mindfulness practice. This course is ideal for individuals who are People who want to reduce stress and anxiety, understand their minds, and develop more emotional resilience. or People looking for a down-to-earth approach mindfulness and meditation that is based on reason and science. or People looking for a structured, 14-day training guide for building a habit of mindfulness that sticks. It is particularly useful for People who want to reduce stress and anxiety, understand their minds, and develop more emotional resilience. or People looking for a down-to-earth approach mindfulness and meditation that is based on reason and science. or People looking for a structured, 14-day training guide for building a habit of mindfulness that sticks.
Learn More About Mindfulness Made Easy! | Meditations for Anxiety and Sleep
What You Will Learn
- Master expert-level techniques and practices of mindfulness meditation.
- Meditate anytime and anywhere with ease and confidence
- Deepen body awareness and relaxation using the mindful body-scan technique.
- Develop a daily meditation practice that is enjoyable and sustainable.
- Overcome the 5 most common obstacles in mindfulness practice.
8. Meditation Practitioner / Teacher Certification (ACCREDITED)
Instructor: Graham Nicholls
A fully Accredited Meditation Practitioner / Teacher Certification course taking you from beginner to professional level
Course Highlights:
- Rating: 4.75 ⭐ (5138 reviews)
- Students Enrolled: 19859
- Course Length: 27344 hours
- Number of Lectures: 61
- Number of Quizzes: 0
Meditation Practitioner / Teacher Certification (ACCREDITED), has an average rating of 4.75, with 61 lectures, based on 5138 reviews, and has 19859 subscribers.
You will learn about Do you want to become an Accredited Meditation Practitioner / Teacher? Would you like to discover how to lead both individual and group meditation sessions Understand the benefits of meditation and how to apply them to yourself and your clients PLUS: Get 10 Meditation background audio files so you can create your own meditation program PLUS: There is a fully downloadable audio version of this meditation course so you can learn on the go This course is ideal for individuals who are Discover the power of helping yourself and others with meditation or Become an Accredited Meditation Practitioner / Teacher or Get a practical guide into how to help others with meditation and become a meditation practitioner / teacher It is particularly useful for Discover the power of helping yourself and others with meditation or Become an Accredited Meditation Practitioner / Teacher or Get a practical guide into how to help others with meditation and become a meditation practitioner / teacher.
Learn More About Meditation Practitioner / Teacher Certification (ACCREDITED)
What You Will Learn
- Do you want to become an Accredited Meditation Practitioner / Teacher?
- Would you like to discover how to lead both individual and group meditation sessions
- Understand the benefits of meditation and how to apply them to yourself and your clients
- PLUS: Get 10 Meditation background audio files so you can create your own meditation program
- PLUS: There is a fully downloadable audio version of this meditation course so you can learn on the go
7. Meditation, Breathwork, Yoga, Mindfulness For Inner Peace
Instructor: Alina Avdyukova
Mindfulness, Guided Meditations, Breathwork, Journaling, Dance Therapy, Sound Healing, Affirmations, Mantras, Yoga Nidra
Course Highlights:
- Rating: 5 ⭐ (184 reviews)
- Students Enrolled: 4760
- Course Length: 20938 hours
- Number of Lectures: 34
- Number of Quizzes: 2
Meditation, Breathwork, Yoga, Mindfulness For Inner Peace, has an average rating of 5, with 34 lectures, 2 quizzes, based on 184 reviews, and has 4760 subscribers.
You will learn about A comprehensive Mindfulness, Yoga and Meditation course 6 Experienced teachers and healers in one course Mindfully curated practice flow for deeper inner self immersion Perfect for any level: from beginners to experienced practitioners Guided classes with hands-on exercises Cultivate Inner Peace Mantra Chanting + Affirmations Self-love Vinyasa Yoga + Restorative Yoga Guided Journaling Meditation + 30 Journaling Prompts Ecstatic Dance/ Dance Therapy/ Movement Meditation Cosmic Breathwork Sound Healing/ Sound Therapy/ Gong Bath Yoga Nidra Guided Meditation Mindfulness Lifehacks + Gratitude Practice Lifetime access Over 10 000 students taught Completely self-paced 100% satisfaction guaranteed This course is ideal for individuals who are Anyone who wants to create a deeper connection with inner self It is particularly useful for Anyone who wants to create a deeper connection with inner self.
Learn More About Meditation, Breathwork, Yoga, Mindfulness For Inner Peace
What You Will Learn
- A comprehensive Mindfulness, Yoga and Meditation course
- 6 Experienced teachers and healers in one course
- Mindfully curated practice flow for deeper inner self immersion
- Perfect for any level: from beginners to experienced practitioners
- Guided classes with hands-on exercises
- Cultivate Inner Peace
- Mantra Chanting + Affirmations
- Self-love Vinyasa Yoga + Restorative Yoga
- Guided Journaling Meditation + 30 Journaling Prompts
- Ecstatic Dance/ Dance Therapy/ Movement Meditation
- Cosmic Breathwork
- Sound Healing/ Sound Therapy/ Gong Bath
- Yoga Nidra Guided Meditation
- Mindfulness Lifehacks + Gratitude Practice
- Lifetime access
- Over 10 000 students taught
- Completely self-paced
- 100% satisfaction guaranteed
6. Meditation Practitioner Certification: Teacher Diploma
Instructor: Felix Harder
Meditation & Mindfulness Teacher Certification | Mindfulness Meditation & Transcendental Meditation For Instructors
Course Highlights:
- Rating: 4.73 ⭐ (249 reviews)
- Students Enrolled: 1076
- Course Length: 16705 hours
- Number of Lectures: 70
- Number of Quizzes: 1
Meditation Practitioner Certification: Teacher Diploma, has an average rating of 4.73, with 70 lectures, 1 quizzes, based on 249 reviews, and has 1076 subscribers.
You will learn about Earn CPD Accredited Certificate: Meditation Coach & Practitioner + 10 Credits Learn How To Do The Perfect Meditation (Where, When, How) Includes Guided Meditations (Downloadable As MP3) Learn The Fundamentals Of Meditation & Mindfulness Learn How To Guide Others With Meditation Create Individual Meditation Programs For Yourself Or Clients This course is ideal for individuals who are Anyone wanting to learn about meditation or Anyone intersted in coaching & helping others It is particularly useful for Anyone wanting to learn about meditation or Anyone intersted in coaching & helping others.
Learn More About Meditation Practitioner Certification: Teacher Diploma
What You Will Learn
- Earn CPD Accredited Certificate: Meditation Coach & Practitioner + 10 Credits
- Learn How To Do The Perfect Meditation (Where, When, How)
- Includes Guided Meditations (Downloadable As MP3)
- Learn The Fundamentals Of Meditation & Mindfulness
- Learn How To Guide Others With Meditation
- Create Individual Meditation Programs For Yourself Or Clients
5. Complete meditation, mindfulness and mind training course
Instructor: Michaël Bijker
Learn the art of meditation and mastery of the mind. Bring inner peace, focus and mindfulness into your life.
Course Highlights:
- Rating: 4.75 ⭐ (1439 reviews)
- Students Enrolled: 32683
- Course Length: 35022 hours
- Number of Lectures: 61
- Number of Quizzes: 0
Complete meditation, mindfulness and mind training course, has an average rating of 4.75, with 61 lectures, based on 1439 reviews, and has 32683 subscribers.
You will learn about Learn to calm the mind and enter into a state of deep meditation and relaxation Develop health, inner wisdom, mindfulness and true happiness Several powerful mindfulness breathing techniques for meditation to cleanse and harmonize mind and body 4 hours of BEA (brain enhancing audio) mp3 files to help harmonize the brain for easier meditation Recover and/ or prevent burn-out and stress through mindfulness meditation Learn to transcend suffering and be free and understand you are part of this divine creation Meditations to realize that you create for a great part your own reality and how you can influence that The art of mindfulness in everyday life This course is ideal for individuals who are People that want to learn more about meditation and mindfulness or People that want to learn to relax deeply and focus better It is particularly useful for People that want to learn more about meditation and mindfulness or People that want to learn to relax deeply and focus better.
Learn More About Complete meditation, mindfulness and mind training course
What You Will Learn
- Learn to calm the mind and enter into a state of deep meditation and relaxation
- Develop health, inner wisdom, mindfulness and true happiness
- Several powerful mindfulness breathing techniques for meditation to cleanse and harmonize mind and body
- 4 hours of BEA (brain enhancing audio) mp3 files to help harmonize the brain for easier meditation
- Recover and/ or prevent burn-out and stress through mindfulness meditation
- Learn to transcend suffering and be free and understand you are part of this divine creation
- Meditations to realize that you create for a great part your own reality and how you can influence that
- The art of mindfulness in everyday life
4. The Complete Mindfulness & Meditation Training (MBSR+MBCT)
Instructor: Stan Cerulus
Science-based Mindfulness + Meditation Tools for Focus, Stress Management, Emotional Intelligence, Communication + More
Course Highlights:
- Rating: 4.53 ⭐ (1208 reviews)
- Students Enrolled: 7288
- Course Length: 63780 hours
- Number of Lectures: 224
- Number of Quizzes: 0
The Complete Mindfulness & Meditation Training (MBSR+MBCT), has an average rating of 4.53, with 224 lectures, based on 1208 reviews, and has 7288 subscribers.
You will learn about What mindfulness is and how to apply it How to meditate and deepen meditation How to increase focus and self-awareness How to reduce stress and increase wellbeing How to communicate mindfully How to build lasting mindfulness and meditation habits This course is ideal for individuals who are If you are new to mindfulness and want to learn what it can do for you or If you have have tried mindfulness in the past but are looking for a deeper understanding and practice or If you want to manage stress and increase your focus and sense of calm or If you want to increase your general sense of freedom and wellbeing It is particularly useful for If you are new to mindfulness and want to learn what it can do for you or If you have have tried mindfulness in the past but are looking for a deeper understanding and practice or If you want to manage stress and increase your focus and sense of calm or If you want to increase your general sense of freedom and wellbeing.
Learn More About The Complete Mindfulness & Meditation Training (MBSR+MBCT)
What You Will Learn
- What mindfulness is and how to apply it
- How to meditate and deepen meditation
- How to increase focus and self-awareness
- How to reduce stress and increase wellbeing
- How to communicate mindfully
- How to build lasting mindfulness and meditation habits
3. ✓ 7-Day Mindfulness Meditation Challenge – Habit To Meditate
Instructor: Alina Avdyukova
Meditation for Beginners | Mindfulness Meditation | Breathing Meditation | Body Scan Meditation | Gratitude Meditation
Course Highlights:
- Rating: 5 ⭐ (112 reviews)
- Students Enrolled: 1178
- Course Length: 6961 hours
- Number of Lectures: 27
- Number of Quizzes: 0
✓ 7-Day Mindfulness Meditation Challenge – Habit To Meditate, has an average rating of 5, with 27 lectures, based on 112 reviews, and has 1178 subscribers.
You will learn about 7 Days Of Guided Meditations 2 Habit Trackers Meditation For Beginners Morning Meditation for Positive Energy Be in the Present Moment Meditation Breathing Beautifully Meditation Body Scan Meditation Fall Asleep Naturally Meditation Thankful Meditation for Gratitude Metta Meditation Structure and Motivation to Meditate Mindfulness Theory, Tips and Reading Materials This course is ideal for individuals who are This course is for anyone who wants to create a meditation habit It is particularly useful for This course is for anyone who wants to create a meditation habit.
Learn More About ✓ 7-Day Mindfulness Meditation Challenge – Habit To Meditate
What You Will Learn
- 7 Days Of Guided Meditations
- 2 Habit Trackers
- Meditation For Beginners
- Morning Meditation for Positive Energy
- Be in the Present Moment Meditation
- Breathing Beautifully Meditation
- Body Scan Meditation
- Fall Asleep Naturally Meditation
- Thankful Meditation for Gratitude
- Metta Meditation
- Structure and Motivation to Meditate
- Mindfulness Theory, Tips and Reading Materials
2. Mindfulness Life Coach Certification & Mindfulness Blueprint
Instructor: Joeel & Natalie Rivera
Mindfulness: Complete Life Coaching Blueprint with 50+ Mindfulness Exercise & 21 Day Mindfulness & Meditation Challenge
Course Highlights:
- Rating: 4.81 ⭐ (2766 reviews)
- Students Enrolled: 12646
- Course Length: 24422 hours
- Number of Lectures: 81
- Number of Quizzes: 0
Mindfulness Life Coach Certification & Mindfulness Blueprint, has an average rating of 4.81, with 81 lectures, based on 2766 reviews, and has 12646 subscribers.
You will learn about Use 50+ proven, step-by-step mindfulness techniques & meditation exercises for helping their life coaching clients develop a mindfulness and meditation routine How to implement the done-for-you 21 Day Mindfulness and Meditation Challenge with your clients Help your life coaching clients develop a mindfulness and meditation routine and formal practice. How to customize your mindfulness life coaching program to meet the needs of individual clients and get them results Help your life coaching clients master their monkey mind and manage negative emotions. Help your life coaching clients take back control and master their destiny. Help your life coaching clients develop focused attention and live in the present moment. Help your life coaching clients find peace of mind and stop negative self talk. Understand the psychology of mindfulness, thoughts and emotions and the science behind why meditation is so beneficial This course is ideal for individuals who are You are (or want to be) a Certified LIFE COACH or You want to be a Certified Mindfulness Life Coach! or You are in a field where you need to earn CPD or CEU continuing professional development / education credits. or You are a counselor, life coach, speaker, teacher or other professional helps people transform their lives or Your life coaching clients want to learn beginner meditation practices or establish a meditation routine or Your life coaching clients want more peace, happiness and confidence or Your life coaching clients want increased focus, concentration and to be more mindful and fully alive in everyday life It is particularly useful for You are (or want to be) a Certified LIFE COACH or You want to be a Certified Mindfulness Life Coach! or You are in a field where you need to earn CPD or CEU continuing professional development / education credits. or You are a counselor, life coach, speaker, teacher or other professional helps people transform their lives or Your life coaching clients want to learn beginner meditation practices or establish a meditation routine or Your life coaching clients want more peace, happiness and confidence or Your life coaching clients want increased focus, concentration and to be more mindful and fully alive in everyday life.
Learn More About Mindfulness Life Coach Certification & Mindfulness Blueprint
What You Will Learn
- Use 50+ proven, step-by-step mindfulness techniques & meditation exercises for helping their life coaching clients develop a mindfulness and meditation routine
- How to implement the done-for-you 21 Day Mindfulness and Meditation Challenge with your clients
- Help your life coaching clients develop a mindfulness and meditation routine and formal practice.
- How to customize your mindfulness life coaching program to meet the needs of individual clients and get them results
- Help your life coaching clients master their monkey mind and manage negative emotions.
- Help your life coaching clients take back control and master their destiny.
- Help your life coaching clients develop focused attention and live in the present moment.
- Help your life coaching clients find peace of mind and stop negative self talk.
- Understand the psychology of mindfulness, thoughts and emotions and the science behind why meditation is so beneficial
1. Learn Mindfulness Meditation
Instructor: Swami Vidyadhishananda Giri
Attain calmness and experience mindfulness with guided practices by a Himalayan monk
Course Highlights:
- Rating: 4.79 ⭐ (433 reviews)
- Students Enrolled: 2635
- Course Length: 11446 hours
- Number of Lectures: 18
- Number of Quizzes: 0
Learn Mindfulness Meditation, has an average rating of 4.79, with 18 lectures, based on 433 reviews, and has 2635 subscribers.
You will learn about Understand how natural breathing without controlling the breath results in calmness Find stillness without the practice of any specific breathing technique Attain peace of mind by simply watching the normal breath Increase your understanding of mindfulness through this daily practice Develop awareness of mindfulness into alertness of meditation Learn how the calm breath can be used to loosen the grip of subtle desires Learn how to let go from this practice of mindfulness meditation Learn how to objectively observe and accept the reality of how things are Understand this starting step of mindfulness meditation as per the ancient Aham Graha practice from Vedanta philosophy This course is ideal for individuals who are Anyone wishing to experience inner peace or Anyone wishing to conquer internal chatter or Anyone wishing to learn how to let go or Anyone who has an interest in mindfulness or meditation or Anyone wishing to experience mental clarity or Anyone wishing to explore meditation without the sense of agency involved in controlled breathing or Beginner, intermediate level or well-practiced meditators alike or Anyone willing to start with 20 minutes of sitting mindfulness practice or Anyone wishing to understand how subtle desires grip and bring about distractions or Anyone wishing to feel the energy of mindfulness It is particularly useful for Anyone wishing to experience inner peace or Anyone wishing to conquer internal chatter or Anyone wishing to learn how to let go or Anyone who has an interest in mindfulness or meditation or Anyone wishing to experience mental clarity or Anyone wishing to explore meditation without the sense of agency involved in controlled breathing or Beginner, intermediate level or well-practiced meditators alike or Anyone willing to start with 20 minutes of sitting mindfulness practice or Anyone wishing to understand how subtle desires grip and bring about distractions or Anyone wishing to feel the energy of mindfulness.
Learn More About Learn Mindfulness Meditation
What You Will Learn
- Understand how natural breathing without controlling the breath results in calmness
- Find stillness without the practice of any specific breathing technique
- Attain peace of mind by simply watching the normal breath
- Increase your understanding of mindfulness through this daily practice
- Develop awareness of mindfulness into alertness of meditation
- Learn how the calm breath can be used to loosen the grip of subtle desires
- Learn how to let go from this practice of mindfulness meditation
- Learn how to objectively observe and accept the reality of how things are
- Understand this starting step of mindfulness meditation as per the ancient Aham Graha practice from Vedanta philosophy
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