Top 10 Health And Wellness Courses to Learn in December 2024
Looking to enhance your skills? We’ve curated a list of the top-rated health and wellness courses available this month. These courses are highly rated by students and offer comprehensive learning experiences.
10. Holistic Nutrition & Superfoods: A Complete Wellness Guide
Instructor: Dr Naveed Shaikh
Transform Your Health with Holistic Nutrition and the Power of Superfoods
Course Highlights:
- Rating: 4.64 ⭐ (42 reviews)
- Students Enrolled: 2471
- Course Length: 17710 hours
- Number of Lectures: 40
- Number of Quizzes: 0
Holistic Nutrition & Superfoods: A Complete Wellness Guide, has an average rating of 4.64, with 40 lectures, based on 42 reviews, and has 2471 subscribers.
You will learn about Importance of Nutrient-Dense Foods. Explore the benefits of foods rich in vitamins, minerals, and phytonutrients. Key Superfoods and Their Benefits: Gain detailed knowledge about superfoods such as spirulina, moringa, and various beneficial mushrooms (e.g., reishi etc. Macro and Micronutrients: Learn the essential roles of carbohydrates, proteins, and fats. Omega-3 and Omega-6 Fatty Acids: Understand the significance of these essential fatty acids and how to balance them for optimal health. Calcium and Vitamin D: Explore the crucial roles of calcium and vitamin D in bone health and other bodily functions. Superfoods for Skin and Hair: Learn about nutrients that promote healthy skin and hair Nutrition Through Life Stages: Understand the specific nutritional needs at various stages of life, from children to older adults. By the end of this course, students will be able to: Confidently incorporate superfoods into their daily diet to enhance overall health. We continually add lectures to this course to enhance your understanding of superfoods, supplements, and holistic nutrition, ensuring it remains a comprehensive This course is ideal for individuals who are Health enthusiasts who want to improve their well-being and overall health through the inclusion of nutrient-dense superfoods in their daily diets. or Beginners looking to expand their knowledge about nutrition and the benefits of superfoods for optimal health. or Home cooks seeking creative and delicious ways to incorporate superfoods into their meals, snacks, and beverages. or Health professionals, nutritionists, or wellness coaches aiming to enhance their understanding of superfoods to better guide their clients or patients. or Individuals interested in sharing their newfound knowledge with friends and family to encourage healthier lifestyle choices within their communities. It is particularly useful for Health enthusiasts who want to improve their well-being and overall health through the inclusion of nutrient-dense superfoods in their daily diets. or Beginners looking to expand their knowledge about nutrition and the benefits of superfoods for optimal health. or Home cooks seeking creative and delicious ways to incorporate superfoods into their meals, snacks, and beverages. or Health professionals, nutritionists, or wellness coaches aiming to enhance their understanding of superfoods to better guide their clients or patients. or Individuals interested in sharing their newfound knowledge with friends and family to encourage healthier lifestyle choices within their communities.
Learn More About Holistic Nutrition & Superfoods: A Complete Wellness Guide
What You Will Learn
- Importance of Nutrient-Dense Foods. Explore the benefits of foods rich in vitamins, minerals, and phytonutrients.
- Key Superfoods and Their Benefits: Gain detailed knowledge about superfoods such as spirulina, moringa, and various beneficial mushrooms (e.g., reishi etc.
- Macro and Micronutrients: Learn the essential roles of carbohydrates, proteins, and fats.
- Omega-3 and Omega-6 Fatty Acids: Understand the significance of these essential fatty acids and how to balance them for optimal health.
- Calcium and Vitamin D: Explore the crucial roles of calcium and vitamin D in bone health and other bodily functions.
- Superfoods for Skin and Hair: Learn about nutrients that promote healthy skin and hair
- Nutrition Through Life Stages: Understand the specific nutritional needs at various stages of life, from children to older adults.
- By the end of this course, students will be able to: Confidently incorporate superfoods into their daily diet to enhance overall health.
- We continually add lectures to this course to enhance your understanding of superfoods, supplements, and holistic nutrition, ensuring it remains a comprehensive
9. Holistic Health & Nutrition Certification: Full Diploma
Instructor: Felix Harder
Become A Nutrition Expert: Create Holistic Diets & Meal Plans | Dieting Certificate For Health, Fitness & Wellness
Course Highlights:
- Rating: 4.68 ⭐ (638 reviews)
- Students Enrolled: 2688
- Course Length: 28889 hours
- Number of Lectures: 78
- Number of Quizzes: 1
Holistic Health & Nutrition Certification: Full Diploma, has an average rating of 4.68, with 78 lectures, 1 quizzes, based on 638 reviews, and has 2688 subscribers.
You will learn about EARN CPD CERTIFICATE + 10 CREDITS Learn The Fundamentals Of Healthy & Holistic Diets (Calories, Protein, Carbs, Fat etc) Create The Perfect Diet For Your Health & Fitness Goals Learn About Essential Vitamins And Minerals & How To Get Enough Of Them Learn To Fix Common Health Problems Through Nutrition (e.g. Adrenal Fatigue) Optimize Nutrient Levels & Detoxification This course is ideal for individuals who are Anyone wanting to learn about dieting & holistic nutrition or Anyone with an open mind towards diets & nutrition It is particularly useful for Anyone wanting to learn about dieting & holistic nutrition or Anyone with an open mind towards diets & nutrition.
Learn More About Holistic Health & Nutrition Certification: Full Diploma
What You Will Learn
- EARN CPD CERTIFICATE + 10 CREDITS
- Learn The Fundamentals Of Healthy & Holistic Diets (Calories, Protein, Carbs, Fat etc)
- Create The Perfect Diet For Your Health & Fitness Goals
- Learn About Essential Vitamins And Minerals & How To Get Enough Of Them
- Learn To Fix Common Health Problems Through Nutrition (e.g. Adrenal Fatigue)
- Optimize Nutrient Levels & Detoxification
8. Certified Teacher Training in Holistic Health: 5 Course-in-1
Instructor: Radhakrishan sharma
The Ultimate Wellness complete Health guide Effective Solutions for Sleep, Weight, Diet, Mental and Physical Well-being”
Course Highlights:
- Rating: 5 ⭐ (9 reviews)
- Students Enrolled: 36
- Course Length: 21542 hours
- Number of Lectures: 194
- Number of Quizzes: 0
Certified Teacher Training in Holistic Health: 5 Course-in-1, has an average rating of 5, with 194 lectures, based on 9 reviews, and has 36 subscribers.
You will learn about .Learn foundational yoga poses, correct alignment, and breathing techniques essential for a safe and effective practice with and Explore meditation techniques. Explore sleep-enhancing techniques integrated into yoga practice, reducing stress and promoting restful sleep. Explore a weekly schedule for weight management exercises, introducing various types of exercises. Additionally, gain basic knowledge of a vegan diet. By focusing on objectives, students will acquire comprehensive knowledge and improve various facets of their health in a sustainable and cost-effective manner. This course is ideal for individuals who are For "The Ultimate Wellness: Complete Health Guide" course, there are no specific prerequisites. This course is designed to cater to learners of all levels, from beginners to those with prior experience in wellness practices. Whether you're new to yoga, meditation, or veganism, or you're looking to deepen your understanding and practice, this course welcomes you. No prior skills or experience are necessary. All you need is an open mind, a willingness to learn, and a commitment to improving your overall well-being. Additionally, having access to a quiet space for meditation and basic yoga equipment (such as a yoga mat) may enhance your learning experience, but they are not mandatory. This course aims to lower barriers for beginners by providing clear and accessible instructions, along with practical tips and techniques that anyone can incorporate into their daily lives. Get ready to embark on a transformative journey towards holistic wellness! It is particularly useful for For "The Ultimate Wellness: Complete Health Guide" course, there are no specific prerequisites. This course is designed to cater to learners of all levels, from beginners to those with prior experience in wellness practices. Whether you're new to yoga, meditation, or veganism, or you're looking to deepen your understanding and practice, this course welcomes you. No prior skills or experience are necessary. All you need is an open mind, a willingness to learn, and a commitment to improving your overall well-being. Additionally, having access to a quiet space for meditation and basic yoga equipment (such as a yoga mat) may enhance your learning experience, but they are not mandatory. This course aims to lower barriers for beginners by providing clear and accessible instructions, along with practical tips and techniques that anyone can incorporate into their daily lives. Get ready to embark on a transformative journey towards holistic wellness!.
Learn More About Certified Teacher Training in Holistic Health: 5 Course-in-1
What You Will Learn
- .Learn foundational yoga poses, correct alignment, and breathing techniques essential for a safe and effective practice with and Explore meditation techniques.
- Explore sleep-enhancing techniques integrated into yoga practice, reducing stress and promoting restful sleep.
- Explore a weekly schedule for weight management exercises, introducing various types of exercises. Additionally, gain basic knowledge of a vegan diet.
- By focusing on objectives, students will acquire comprehensive knowledge and improve various facets of their health in a sustainable and cost-effective manner.
7. Holistic Health and Wellness Program
Instructor: Wellness Academy Community
Improving wellbeing through mindfulness exercises and lifestyle modifications
Course Highlights:
- Rating: 4.6 ⭐ (15 reviews)
- Students Enrolled: 160
- Course Length: 56645 hours
- Number of Lectures: 150
- Number of Quizzes: 0
Holistic Health and Wellness Program, has an average rating of 4.6, with 150 lectures, based on 15 reviews, and has 160 subscribers.
You will learn about A diverse set of practices to reduce stress and trigger the relaxation response Lifestyle modifications to optimise healthy eating, restful sleep and mindful movement Cultivating deeper connections and healthy relationships A holistic health guide for personal wellbeing and growth This course is ideal for individuals who are Every human being who has a deep desire to be happy and healthy. It is particularly useful for Every human being who has a deep desire to be happy and healthy.
Learn More About Holistic Health and Wellness Program
What You Will Learn
- A diverse set of practices to reduce stress and trigger the relaxation response
- Lifestyle modifications to optimise healthy eating, restful sleep and mindful movement
- Cultivating deeper connections and healthy relationships
- A holistic health guide for personal wellbeing and growth
6. Holistic Health & Nutrition Certification: Fully Accredited
Instructor: Felix Harder
Learn Holistic Health, Nutrition & Wellness | Create Holistic Programs & Diets | Certificate For Holistic Life Coaches
Course Highlights:
- Rating: 4.67 ⭐ (187 reviews)
- Students Enrolled: 802
- Course Length: 18175 hours
- Number of Lectures: 69
- Number of Quizzes: 1
Holistic Health & Nutrition Certification: Fully Accredited, has an average rating of 4.67, with 69 lectures, 1 quizzes, based on 187 reviews, and has 802 subscribers.
You will learn about EARN CPD CERTIFICATE + 10 CREDITS Learn Holistic Health & Wellness Become A Holistic Health Coach Learn The Fundamentals Of Holistic Diets (Calories, Protein, Carbs, Fat etc) Improve Your Health & Fitness Increase Energy Levels & Improve Sleep This course is ideal for individuals who are Anyone wanting to learn about holistic health & nutrition or Anyone with an open mind towards holistic health It is particularly useful for Anyone wanting to learn about holistic health & nutrition or Anyone with an open mind towards holistic health.
Learn More About Holistic Health & Nutrition Certification: Fully Accredited
What You Will Learn
- EARN CPD CERTIFICATE + 10 CREDITS
- Learn Holistic Health & Wellness
- Become A Holistic Health Coach
- Learn The Fundamentals Of Holistic Diets (Calories, Protein, Carbs, Fat etc)
- Improve Your Health & Fitness
- Increase Energy Levels & Improve Sleep
5. Mental Health and Wellness Practitioner Certification Course
Instructor: Kain Ramsay
Become an Expert in Mental Health | Improve the Wellbeing of Others | Know the Psychology of Emotional Intelligence (EQ)
Course Highlights:
- Rating: 4.66 ⭐ (1298 reviews)
- Students Enrolled: 8182
- Course Length: 138457 hours
- Number of Lectures: 134
- Number of Quizzes: 0
Mental Health and Wellness Practitioner Certification Course, has an average rating of 4.66, with 134 lectures, based on 1298 reviews, and has 8182 subscribers.
You will learn about Practical Insights: Understand the dynamics of facilitating positive mental health & wellness in people. Self-Awareness: Learn about how perception impacts attitude and how attitude determines behaviour. Self-Discipline: Create habits and disciplines that set you up for progression instead of procrastination. Practical Insights: How to help people set compelling goals that inspire them to take motivated action. elf-Discipline: How to combat destructive thinking and replace it with wiser and healthier perspectives. Social-Efficiency: Learn to lead by positive example & become a positive role model within your culture. Practical Insights: Master your communications by learning effective people skills & language patterns. Social-Influence: Understand psychology-based theories that drive personal growth and improvement. Practical Insights: Evidence-based techniques to reduce stress, increase focus and achieve life balance. And much more! This training ALSO contains a full MP3 version for those who like to 'study on the go!' This course is ideal for individuals who are Mental health professionals seeking to deepen their cognitive psychology expertise. or Self-directed learners seeking to understand the internal workings of their own mind. or Educators wanting to apply cognitive principles to improve their teaching methods. or Life coaches and councellors aiming to support clients’ mental health and wellness. or Students pursuing careers in psychology and related fields of mental wellness study. or Healthcare providers looking to integrate cognitive techniques into their patient care. It is particularly useful for Mental health professionals seeking to deepen their cognitive psychology expertise. or Self-directed learners seeking to understand the internal workings of their own mind. or Educators wanting to apply cognitive principles to improve their teaching methods. or Life coaches and councellors aiming to support clients’ mental health and wellness. or Students pursuing careers in psychology and related fields of mental wellness study. or Healthcare providers looking to integrate cognitive techniques into their patient care.
Learn More About Mental Health and Wellness Practitioner Certification Course
What You Will Learn
- Practical Insights: Understand the dynamics of facilitating positive mental health & wellness in people.
- Self-Awareness: Learn about how perception impacts attitude and how attitude determines behaviour.
- Self-Discipline: Create habits and disciplines that set you up for progression instead of procrastination.
- Practical Insights: How to help people set compelling goals that inspire them to take motivated action.
- elf-Discipline: How to combat destructive thinking and replace it with wiser and healthier perspectives.
- Social-Efficiency: Learn to lead by positive example & become a positive role model within your culture.
- Practical Insights: Master your communications by learning effective people skills & language patterns.
- Social-Influence: Understand psychology-based theories that drive personal growth and improvement.
- Practical Insights: Evidence-based techniques to reduce stress, increase focus and achieve life balance.
- And much more! This training ALSO contains a full MP3 version for those who like to 'study on the go!'
4. Health and Nutrition Life Coach Certification (Accredited)
Instructor: Joeel & Natalie Rivera
Life Coaching: Create a Workout & Nutrition Plan Based on Your Clients’ Fitness, Weight Loss, Dieting & Nutrition Goals
Course Highlights:
- Rating: 4.57 ⭐ (5592 reviews)
- Students Enrolled: 23319
- Course Length: 36647 hours
- Number of Lectures: 92
- Number of Quizzes: 0
Health and Nutrition Life Coach Certification (Accredited), has an average rating of 4.57, with 92 lectures, based on 5592 reviews, and has 23319 subscribers.
You will learn about Develop a step-by-step nutrition and exercise program to use with your clients Design a custom health coaching package focused on YOUR unique passions and experience Receive done-for-you assessments and proven tools and processes to use with your clients, saving you time Learn proven life coaching best practices: coaching models, personality theory, healthy psychology, professional life coaching communication techniques Know human anatomy and physiology, nutrient density, macronutrients, micronutrients, and dieting Screen clients, conduct the initial interview, and assess clients’ readiness, body composition, cardiorespiratory fitness, core stability, and nutrition Identify the psychology of behavioral change and how to motivate your clients to achieve their goals and prevent relapse Feel confident as a health and nutrition coach because you have developed a strong foundation both of theory and practical application This course is ideal for individuals who are You are a fitness professional, personal trainer, life coach, therapist, health care worker, holistic medicine practitioner or other professional who wants to add powerful nutrition and fitness life coaching tools to your toolbox or You are passionate about health, nutrition, and/or physical fitness and you want to become a health and nutrition life coach or You are (or want to be) a LIFE COACH that focuses on health, nutrition, or fitness or Your clients are struggling with stress, burn-out, unhealthy habits, poor diets, or are out of shape and want to develop healthy eating patterns and a diet and exercise program or You want to help people enhance their well-being, improve their quality of life, prevent illness, and live a happy, healthy lifestyle or You want to learn proven processes and powerful tools for helping your clients reach their nutrition, fitness, and overall wellness goals or You want to become an authority and advocate for healthy living, fitness, and nutrition It is particularly useful for You are a fitness professional, personal trainer, life coach, therapist, health care worker, holistic medicine practitioner or other professional who wants to add powerful nutrition and fitness life coaching tools to your toolbox or You are passionate about health, nutrition, and/or physical fitness and you want to become a health and nutrition life coach or You are (or want to be) a LIFE COACH that focuses on health, nutrition, or fitness or Your clients are struggling with stress, burn-out, unhealthy habits, poor diets, or are out of shape and want to develop healthy eating patterns and a diet and exercise program or You want to help people enhance their well-being, improve their quality of life, prevent illness, and live a happy, healthy lifestyle or You want to learn proven processes and powerful tools for helping your clients reach their nutrition, fitness, and overall wellness goals or You want to become an authority and advocate for healthy living, fitness, and nutrition.
Learn More About Health and Nutrition Life Coach Certification (Accredited)
What You Will Learn
- Develop a step-by-step nutrition and exercise program to use with your clients
- Design a custom health coaching package focused on YOUR unique passions and experience
- Receive done-for-you assessments and proven tools and processes to use with your clients, saving you time
- Learn proven life coaching best practices: coaching models, personality theory, healthy psychology, professional life coaching communication techniques
- Know human anatomy and physiology, nutrient density, macronutrients, micronutrients, and dieting
- Screen clients, conduct the initial interview, and assess clients’ readiness, body composition, cardiorespiratory fitness, core stability, and nutrition
- Identify the psychology of behavioral change and how to motivate your clients to achieve their goals and prevent relapse
- Feel confident as a health and nutrition coach because you have developed a strong foundation both of theory and practical application
3. Life Coach Certification Masterclass: 3 Certifications In 1
Instructor: Felix Harder
Life Coaching Certification, Health Coach Certification & Wellness Coaching Certification In 1 Course | 3 Certificates
Course Highlights:
- Rating: 4.54 ⭐ (2891 reviews)
- Students Enrolled: 9860
- Course Length: 36675 hours
- Number of Lectures: 190
- Number of Quizzes: 3
Life Coach Certification Masterclass: 3 Certifications In 1, has an average rating of 4.54, with 190 lectures, 3 quizzes, based on 2891 reviews, and has 9860 subscribers.
You will learn about Earn 3 CPD Accredited Certificates: Life Coaching, Health Coaching & Wellness Coaching Certificate Coach Others With Personal Development & Goal Setting Learn Proven Coaching Models & Exercises Create Individual Client Programs Start Your Own Life Coaching Business This course is ideal for individuals who are Anyone intersted in coaching others or Anyone wanting to learn about life coaching & personal development or Anyone wanting to grow their (online) coaching business It is particularly useful for Anyone intersted in coaching others or Anyone wanting to learn about life coaching & personal development or Anyone wanting to grow their (online) coaching business.
Learn More About Life Coach Certification Masterclass: 3 Certifications In 1
What You Will Learn
- Earn 3 CPD Accredited Certificates: Life Coaching, Health Coaching & Wellness Coaching Certificate
- Coach Others With Personal Development & Goal Setting
- Learn Proven Coaching Models & Exercises
- Create Individual Client Programs
- Start Your Own Life Coaching Business
2. Nutrition, Health & Wellness Coach Certification: 3 in 1
Instructor: Felix Harder
Nutrition Coach Certification, Health Coach Certification & Wellness Coach Certification | 3 Certificates & Diplomas
Course Highlights:
- Rating: 4.72 ⭐ (10 reviews)
- Students Enrolled: 128
- Course Length: 39473 hours
- Number of Lectures: 148
- Number of Quizzes: 3
Nutrition, Health & Wellness Coach Certification: 3 in 1, has an average rating of 4.72, with 148 lectures, 3 quizzes, based on 10 reviews, and has 128 subscribers.
You will learn about Earn 3 CPD Accredited Certificates: Nutrition Coach, Health Coach & Wellness Coach Certificate 30 CPD Credits On Top Of The Certificates Everything You Need To Know On Nutrition Coaching (Meal Planning, Weight Loss & Fitness Diets) Everything You Need To Know On Health Coaching (Exercise, Workouts & Healthy Living) Everything You Need To Know On Wellness Coaching (Stress Management, Sleep & more) Create Customized Programs For Yourself Or Clients Become A Coach & Start Your Coaching Business This course is ideal for individuals who are Anyone wanting to learn about Health, Nutrition & Wellness or Anyone with an open mind towards diets, nutrition & coaching It is particularly useful for Anyone wanting to learn about Health, Nutrition & Wellness or Anyone with an open mind towards diets, nutrition & coaching.
Learn More About Nutrition, Health & Wellness Coach Certification: 3 in 1
What You Will Learn
- Earn 3 CPD Accredited Certificates: Nutrition Coach, Health Coach & Wellness Coach Certificate
- 30 CPD Credits On Top Of The Certificates
- Everything You Need To Know On Nutrition Coaching (Meal Planning, Weight Loss & Fitness Diets)
- Everything You Need To Know On Health Coaching (Exercise, Workouts & Healthy Living)
- Everything You Need To Know On Wellness Coaching (Stress Management, Sleep & more)
- Create Customized Programs For Yourself Or Clients
- Become A Coach & Start Your Coaching Business
1. Health And Wellness Coaching Certification (CPD Accredited)
Instructor: Felix Harder
Become A Health And Wellness Coach Online: Create Fat Loss Meal Plans, Build A Coaching Business & Be A Health Expert
Course Highlights:
- Rating: 4.65 ⭐ (2190 reviews)
- Students Enrolled: 7373
- Course Length: 16533 hours
- Number of Lectures: 95
- Number of Quizzes: 3
Health And Wellness Coaching Certification (CPD Accredited), has an average rating of 4.65, with 95 lectures, 3 quizzes, based on 2190 reviews, and has 7373 subscribers.
You will learn about Earn Your CPD Certificate Design exercise programs Design health-oriented meal plans Understand the fundamentals of healthy nutrition Build and grow a coaching business (online or in person) This course is ideal for individuals who are Anyone intersted in coaching others or Anyone wanting to learn how to design customized health programs or Anyone wanting to grow their coaching business (online or in person) It is particularly useful for Anyone intersted in coaching others or Anyone wanting to learn how to design customized health programs or Anyone wanting to grow their coaching business (online or in person).
Learn More About Health And Wellness Coaching Certification (CPD Accredited)
What You Will Learn
- Earn Your CPD Certificate
- Design exercise programs
- Design health-oriented meal plans
- Understand the fundamentals of healthy nutrition
- Build and grow a coaching business (online or in person)
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