Hatha Yoga Pradipika : Level 2 – Pranayama Practice & Stages

Hatha Yoga Pradipika : Level 2 – Pranayama Practice & Stages, available at $19.99, has an average rating of 4.75, with 21 lectures, based on 24 reviews, and has 299 subscribers.

You will learn about A Detailed and Exhaustive Introduction to the 14th century Masterwork Text – Hatha Yoga Pradipika by Yogi Swatmarama Discover the Open-Secret of the Most Ancient Lineage of Monks – Naga & The Nava Natha Kula Learn the Definition, Objective and the Method of the Practice of Pranayama – Controlled Breath Expansion Understand the Techniques and the 3 Stages of an Intense Pranayama Practice This course is ideal for individuals who are Practioners of Yoga Who Wish to Gain In-Depth Knowledge into the varied Hatha Yoga Practices or Individuals Who Wish to Change their Personality and Cognitive Processes using Self-willed Evolution It is particularly useful for Practioners of Yoga Who Wish to Gain In-Depth Knowledge into the varied Hatha Yoga Practices or Individuals Who Wish to Change their Personality and Cognitive Processes using Self-willed Evolution.

Enroll now: Hatha Yoga Pradipika : Level 2 – Pranayama Practice & Stages

Summary

Title: Hatha Yoga Pradipika : Level 2 – Pranayama Practice & Stages

Price: $19.99

Average Rating: 4.75

Number of Lectures: 21

Number of Published Lectures: 21

Number of Curriculum Items: 21

Number of Published Curriculum Objects: 21

Original Price: $19.99

Quality Status: approved

Status: Live

What You Will Learn

A Detailed and Exhaustive Introduction to the 14th century Masterwork Text – Hatha Yoga Pradipika by Yogi Swatmarama
Discover the Open-Secret of the Most Ancient Lineage of Monks – Naga & The Nava Natha Kula
Learn the Definition, Objective and the Method of the Practice of Pranayama – Controlled Breath Expansion
Understand the Techniques and the 3 Stages of an Intense Pranayama Practice

Who Should Attend

Practioners of Yoga Who Wish to Gain In-Depth Knowledge into the varied Hatha Yoga Practices
Individuals Who Wish to Change their Personality and Cognitive Processes using Self-willed Evolution

Target Audiences

Practioners of Yoga Who Wish to Gain In-Depth Knowledge into the varied Hatha Yoga Practices
Individuals Who Wish to Change their Personality and Cognitive Processes using Self-willed Evolution

AryaMarga Yoga is pleased to present the teachings of Hatha Yoga Pradipika, the 14th century master-text that details the science of the Willful Union of the Sun & Moon disks. This course is part of the 4 Yoga Teacher Training Course, which comprises of Hatha Yoga, Raja Yoga, Samkhya Yoga, Pancha Tattva Asana Kriya and Pancha Tattva Pranayama Kriya.

The word Pradipika means to shed complete light on. Complete light on what? Light on the System and Techniques of Hatha Yoga. This text was composed in the 15th century, by Yogi Svātmārāma.In the very first chapter of this masterwork, Yogi Svātmārāmaclearly gives his intent behind the composition of this text. By Yogī Swātmārāma’s time, (approx. 14 th -15 th Cent. AD) Raja Yoga had already become so ancient a science of Yoga, with such an inordinate number of lineages and

individual Yogīs claiming their own interpretations of the system, that the original Lineage teachings of Yoga seemed at risk of disappearing from the public consciousness.

Yogī Swātmārāma, out of compassion, sees the need for a clear understanding of the ancient Yogic view, it’s system and techniques, so that aspirants may overcome the perplexity born through multiple and varied interpretations of Yoga. To this end, the Clear Light on Haṭha /Haṭha Pradīpika has been composed by Yogī Swātmārāma.

In this module, students would be introduced to the following topics as concerns this text –

Adhikari – The Rightful One
The Definition, Objective and Method of Pranayama
The Techniques of Pranayama
The 3 Stages of Pranayama
Warning of Pranayama Sadhana
The Indicators of Success

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction to Pranayama according to Hatha Yoga Pradipika

Chapter 2: Definition, Objective & The Method of Pranayama

Lecture 1: Motion of the Winds is Motion of the Mind

Lecture 2: Death is the Passing Away of the Wind

Lecture 3: Entry into the Middle Channel

Lecture 4: Victory over Life Force is Achieved by Cleaning the Impurities in the Channels

Lecture 5: Practice Pranayama with Sattvik Consciousness

Chapter 3: The Techniques of Pranayama

Lecture 1: Anulom Vilom – Alternate Nostril Breathing

Lecture 2: Anulom Vilom – Alternate Nostril Breathing (Continued)

Lecture 3: Pranayama Sadhana Guidelines

Chapter 4: The Three Stages & Warnings on Pranayama Practice

Lecture 1: The 3 Stages of Pranayama

Lecture 2: Perspiration Exuding from Practice Should be Rubbed on the Body

Lecture 3: Diet During the First Stage

Lecture 4: Breath is Controlled in Slow Degrees

Lecture 5: Diseases due to Aggravated Life Force

Chapter 5: The Signs of Success

Lecture 1: Step by Step Gain Accomplishments Within the Self

Lecture 2: Ideal Body and Glowing Complexion

Lecture 3: The Four Effects of the Practice of Pranayama

Chapter 6: Benefits of Praanayama

Lecture 1: The Deities get rid of the Fear of Death through the Practice of Pranayama

Lecture 2: Yoga is the Lion that Stands Victorious over Elephantine Death

Lecture 3: Purified Channel Gives Access to the Middle Channel

Lecture 4: Attaining Soul Consciousness through Pranayaama

Instructors

AryaMarga Society
Yogic Research and Training Institute

Rating Distribution

1 stars: 0 votes
2 stars: 0 votes
3 stars: 0 votes
4 stars: 5 votes
5 stars: 19 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

Menu