Biohacking Habit Toolkit
Biohacking Habit Toolkit, available at $22.99, has an average rating of 3.65, with 36 lectures, 7 quizzes, based on 32 reviews, and has 413 subscribers.
You will learn about 📲 For a limited time: Includes LIFETIME premium access to our #1 biohacking iphone app Ultiself: *** $159 value yours FREE*** 📲 🚀 Follow our actionable, science-backed system to finally perform at your best & crush your goals ❌ Avoid the 3 common biohacking/self development mistakes that practically guarantee failure 🎯 Identify & consistently implement the habits & biobanks that will have the greatest impact on YOU 💪 Build the 6 core habits that every high performing successful person must have! 📖 Use our step by step workbook & #1 app 📲 to create your optimal routine & get results fast This course is ideal for individuals who are People looking to optimize themselves and improve their health, mood & productivity or People looking for an actionable science backed, data driven system to get real measurable results or Entrepreneurs, executives & sales professionals & anyone looking to achieve more or People looking to live up to their potential, perform at their best & crush their goals or Note: If you are a coach we can promote you on our app if you have mastered this product. Please contact us for further details. It is particularly useful for People looking to optimize themselves and improve their health, mood & productivity or People looking for an actionable science backed, data driven system to get real measurable results or Entrepreneurs, executives & sales professionals & anyone looking to achieve more or People looking to live up to their potential, perform at their best & crush their goals or Note: If you are a coach we can promote you on our app if you have mastered this product. Please contact us for further details.
Enroll now: Biohacking Habit Toolkit
Summary
Title: Biohacking Habit Toolkit
Price: $22.99
Average Rating: 3.65
Number of Lectures: 36
Number of Quizzes: 7
Number of Published Lectures: 36
Number of Published Quizzes: 7
Number of Curriculum Items: 43
Number of Published Curriculum Objects: 43
Original Price: $22.99
Quality Status: approved
Status: Live
What You Will Learn
- 📲 For a limited time: Includes LIFETIME premium access to our #1 biohacking iphone app Ultiself: *** $159 value yours FREE*** 📲
- 🚀 Follow our actionable, science-backed system to finally perform at your best & crush your goals
- ❌ Avoid the 3 common biohacking/self development mistakes that practically guarantee failure
- 🎯 Identify & consistently implement the habits & biobanks that will have the greatest impact on YOU
- 💪 Build the 6 core habits that every high performing successful person must have!
- 📖 Use our step by step workbook & #1 app 📲 to create your optimal routine & get results fast
Who Should Attend
- People looking to optimize themselves and improve their health, mood & productivity
- People looking for an actionable science backed, data driven system to get real measurable results
- Entrepreneurs, executives & sales professionals & anyone looking to achieve more
- People looking to live up to their potential, perform at their best & crush their goals
- Note: If you are a coach we can promote you on our app if you have mastered this product. Please contact us for further details.
Target Audiences
- People looking to optimize themselves and improve their health, mood & productivity
- People looking for an actionable science backed, data driven system to get real measurable results
- Entrepreneurs, executives & sales professionals & anyone looking to achieve more
- People looking to live up to their potential, perform at their best & crush their goals
- Note: If you are a coach we can promote you on our app if you have mastered this product. Please contact us for further details.
From the creators of the #1 Biohacking app Ultiself…
How to skyrocket your focus, productivity & energy by making the right adjustments to your daily routine?
If you want to live up to your true potential and crush your goals grab this science backed actionable system!
3 Big Fat lies the self-help industry wants you to believe
Falling trap to even 1 can make it nearly impossible to live up to your true potential & reach your goals.
Lie # 1:improving yourself is all about learning
A meta-analysis of 400 studies conducted by scientists from UNC & University of Sheffield found that ONLY 50% of our intentions ever get implemented. Just learning won’t cut it…you need to take proper ACTION!
Lie # 2: Do what the “experts” do and you will get the same results.
According to recent research by University College London, even a well regarded habit like meditation can cause negative effects like fear, panic & distorted emotions for as much as 25.6% of practitioners.
WE ARE ALL DIFFERENT AND YOU SIMPLY CANNOT LIVE UP TO YOUR POTENTIAL BY BUILDING HABITS THAT WORK FOR SOMEONE ELSE. Finding & building YOUR keystone habits is essential to building your ultimate self!
Lie # 3: Motivation & positive thinking is enough to help you achieve your goals.
A study by the University of Kentucky & Alpert Medical School of Brown University, found that motivation alone is not enough in order to be consistent in your actions. There are other critical factors.
This great quote by Tim Ferris sums it up best.
“To dramatically change your life, you don’t need to run a 100-mile race, get a PhD, or completely reinvent. It’s the small things done consistently that are the big things”
Tim Ferris – Investor, Author of Tools of The Titans
THE FACT IS…TO BUILD YOUR ULTIMATE SELF…BOOKS, COURSES & WORKSHOPS ALONE JUST WON’T CUT IT…YOU NEED A BESPOKE, ACTIONABLE SYSTEM.
This is why Business moguls, politicians, & athletes like Tom Brady, Marc Banioff and Oprah Winfrey hire entire teams of nutrition, fitness, & mental performance experts to perform at their best & dominate their professions.
But, let’s be honest you just don’t have their resources.
So what’s the solution?
…You don’t need expensive coaching sessions, motivational events or a neuroscience degree to break through your glass ceiling…If you are interested you can do that stuff after you get results.
First thing you need is to understand a simple, yet key concept.
Up to 90% of our daily action is HABIT DRIVEN
And since your actions pretty much determine your results , you need to HACK YOUR HABITS & ROUTINE!
Ultiself Biohacking Habit Toolkit is your shortcut to doing just that!
Created by PhD level scientists proven by successful entrepreneurs Ultiself is a science backed, data driven, actionable system designed to build your ultimate self & the life you want FAST.
There are many self development & biohacking courses.
But virtually none of them show you how to find what truly works for YOU & actually implement to get real measurable results.
If you want generic biohacks & self improvement strategies that SUPPOSEDLY work for some Guru than go somewhere else.
But…if you want to:
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Identify the habits and biohacks that truly impact YOU.
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Integrate them into your routine
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And get real, measurable results
…then you have come to the right place!
Here is what you get with the Ultiself Biohacking Habit Toolkit
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7 Instructional videos with Behavioral Neuroscientist & habit expert Lily Bowles that show you exactly how to create your optimal self upgrade routine & actually stick to it to improve in the the areas you want. Each module has a short quiz and palatable actionable assignments to make sure that the information truly sticks.
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Actionable workbook that takes you through the entire process step by step. It will help you hone in on your true goals, identify which habit & biohacks you need to build to achieve them & put the necessary systems into place to make them stick.
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For a LIMITED TIME toolkit includes lifetime access to our number #1 biohacking app Ultiself. With over 250 healthy habits and biohacks, a state of the art intelligent habit tracker, text & push notifications to keep you accountable & AI powered dashboard to give you motivating stats & track your progress…Ultiself is like having a self development mentor in your pocket. $159 Value – Yours FREE
Here are just a few quotes from our happy customers:
“I love this app. This is not just a tracker, but helps me to educate and mold. It’s like a mentor in my pocket. Workbooks are easy to use and effective” Dave Busch January, 2021
“This app is a must have for anyone who is serious about tracking their habits and optimizing their routines” App Store review, May, 2020.
“This is what self improvement should be like in the 21st century” Gary Dannison
If you are tired of spending thousands of dollars & countless hours on the same old self-help information but want to reach your true potential & crush your goals use our powerful system & app to build your ultimate self…you will be blown away by the results!
Here is exactly how our program is structured:
Module 1: Set the foundation:
Learn the keys to making transformational positive changes in your life.
Module 2: Build the RIGHT habits:
It starts with setting the right goals (way too many people get this wrong). Then you need to determine the consistent daily action that you need to take to achieve them.
Module 3: Build Habits the RIGHT way:
Learn exactly how to build lasting habits that will continuously make you better and better for years to come.
Module 4: Create your routine:
Having the right routine is pretty much the difference between success and failure and we will guide you through our proven, science backed, approach to create YOUR optimal routine.
Module 5: Optimize your routine:
Learn how to use our AI powered app and data driven approach to hone in on your most effective habits and truly build them for sustainable results.
Module 6: Make it all stick:
Knowing what to do is only half the battle. This module will use science backed strategies and gamification concepts to make your new super routine stick for years to come so that you can continue to perform at your best.
Module 7: Mindset
This module will give you the winning mindset that will allow you to continue to develop your best self even in the face of adversity. It is not some rah rah motivation. It is practical tools to increase your resilience and drive towards your goals regardless of the circumstances.
Look…you only live once and you owe it to yourself to perform at your best and live the life you deserve.
This toolkit is unlike anything you have ever seen before. We don’t teach you the same old hyped up concepts that are regurgitated back and forth in the industry. We give your a science backed, data driven approach and system that will turn the self improvement industry on its head!
We are so sure of that, that we back it up with a 30 day, no questions asked, money backed guarantee. If you are not blown away by the information, the actionable work book and our game changing app just ask for your money back and we will refund it no questions asked.
Remember: Ultiself Biohacking Toolkit is NOT just a course, It’s a Shortcut…
If you are looking for a 25 hour long course, a 357 page book or a workshop full of theory that you will never implement…Then this is not for you …
We are bringing self-improvement out of the stone age!
If you don’t want to waste your time on generic biohacks & self improvement tips that may not even work, use our actionable system to build your Ultimate Self Fast.
And here are some bonuses to transform you into your ultimate self & take your life to the next level even faster.
Bonus #1 Science Backed Success Mindset Guide – $197 value – Yours FREE
Our Science Backed Mindset Guide will show you 6 key mindset strategies to increase your resilience & ensure that you will stick with your Optimal Routine, and accomplish your goals.
Bonus #2 Chronotype Sleep Tracker – $97 value – Yours FREE
Early to bed early to rise is not always the best option. Our chronotype sleep tracker uses AI to determine the bed and wake up times that are optimal to your top performance. It takes just 10 seconds a day to use and can literally supercharge your focus & productivity.
Bonus #3 Science backed Goal Setting Guide – $67 value – Yours FREE
Learn proven science backed strategies to set the right goals and ensure that you accomplish them as quickly as possible in this powerful guide.
It’s time to TAKE PROPER ACTION and systematically Hack Your Habits to build the best you!
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Even if you are so busy with your business that you have no time for self-improvement. – You are the most powerful tool your business has…make sure this tool is properly taken care of and performing optimally.
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Even if you think you already have it figured out. You exercise, you eat healthy, you have a great system for getting your work done. – You can always do better. Our data driven approach will help you turbo charge your performance. Remember this day and age your competition is right around the corner, using every trick in the book to get ahead.
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Even if you are already working with a trainer, coach or nutritionist Good, use our powerful app to stick to the routine you and your coach created. We are sure he or she is going to love it and turn more of their clients on to it! In fact we work with plenty of coaches.
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Even if you feel like self-improvement and biohacking is a complete waste of time – That is because you have been going about it all wrong. Instead of simply learning, visualizing, and getting motivated…You need to take proper consistent daily action…Ultiself will help you do this and make it all stick!
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Even if you feel like you will not stick with it – Our app is specifically designed to make you stick with it! We have added advanced gamification to make biohacking and personal development a fun game instead of a boring chore. We promise you will be hooked on the right habits!
“The best time to plant a tree was 20 years ago
The second best time is now!”
Chinese proverb
Now is the time
Frequently Asked Questions
Who is the toolkit for?
This Toolkit is specifically designed for performance driven people that are trying to upgrade their mind and body and live up to their true potential.
This includes; Entrepreneurs, managers, executives, sales people, athletes.
Basically anyone in a competitive environment that needs an edge.
What is the difference from other biohacking, self-improvement & habit building courses?
First of all the Ultiself Biohacking Habit Toolkit is more than just a course.
It’s an actionable system & AI-Powered app designed to upgrade your body & mind so that you can reach your full potential.
Is the app & content available right away?
Absolutely!
The toolkit is available for immediate access!
And the app is available for immediate download.
How do I get the app?
Simply email us after you purchase the course and we will set you up.
What tools do I need to access your Toolkit?
All you need is a mobile phone and a laptop or tablet.
If I am really struggling with my productivity, discipline, focus will this program work for me?
Absolutely. The best way to stop struggling is by taking the RIGHT incremental action.
That is precisely what Ultiself will help you do.
I am already working with a coach/nutritionist/trainer. Will your program still help me?
Definitely! In fact Ultiself is a perfect complement to working with a coach, trainer or nutritionist.
Many coaches provide Ultiself to their clients to help with their routine, keep them accountable, & identify the effectiveness of their habits.
What if I don’t like the toolkit and decide it’s not for me?
No worries. We stand by our work. If you don’t like it, just write us an email within 30 days and receive your FULL refund right away.
How much time will it take me to go through your program?
We know you are busy, so we specifically designed Ultiself to give you the greatest return on your time invested.
It typically takes our users between 1 to 2 days to go through the workbook and set up their biohacking and self-improvement system and 1-2 minutes per day to track their habits and rate their days.
Is the program self-paced?
Yes! You can go through the material at your own pace.
And the premium app is you’re to use as needed.
How quickly will I get results from your toolkit?
This entirely depends on you, your goals, the areas you are trying to improve.
Going through the program may upgrade your mindset right away.
And users found that it took between 2 weeks and a few months to see improvement in various areas of their lives.
If I don’t buy now will the price increase?
After this promotional offer is over, we will likely sell all of the components at their regular price separately or take them off the market.
Course Curriculum
Chapter 1: Introduction
Lecture 1: The Ultiself Habit Building System
Lecture 2: Introduction
Lecture 3: Holistic Approach
Lecture 4: Methods for Change
Chapter 2: Build the Right Habits
Lecture 1: Build The Right Habits
Lecture 2: Build your Foundation with Core Habits
Lecture 3: Identify your Values
Lecture 4: Identify your True Goals
Lecture 5: Identify the Areas you Want/Need to Improve
Lecture 6: Select the Habits to Build
Chapter 3: Build Habits The Right Way
Lecture 1: Build Habits the Right Way
Lecture 2: Learn How your Habits Work
Lecture 3: Identify Triggers and Rewards for your Habits
Lecture 4: Identify the Frequency of your Habits
Lecture 5: Track your Habits
Chapter 4: Create Your Routine
Lecture 1: Create Your Routine
Lecture 2: Identify your Most Effective Times
Lecture 3: Create Habit Stacks for your Routine
Lecture 4: Morning Habit Stack
Lecture 5: Day Habit Stack
Lecture 6: Evening Habit Stack
Lecture 7: Putting It All Together
Chapter 5: Optimize Your Routine
Lecture 1: Optimize Your Routine
Lecture 2: Routine optimization
Lecture 3: Optimize your Time with Habit Combos
Lecture 4: Identify your Alternate Habits
Lecture 5: Optimize your routine with Ultiself
Chapter 6: Make It All Stick!
Lecture 1: Make It All Stick!
Lecture 2: Gamification
Lecture 3: Prepare for the Obstacles you Might Face
Lecture 4: WOOP Your Habits
Chapter 7: Mindset Matters
Lecture 1: Mindset Principles
Lecture 2: Create your Alter Ego
Lecture 3: Practice Proactive Discomfort
Lecture 4: Practice Proactive Gratitude
Lecture 5: Links To Related Studies
Instructors
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Alex Nekritin
CEO & Founder of the #1 Biohacking app Ultiself
Rating Distribution
- 1 stars: 1 votes
- 2 stars: 3 votes
- 3 stars: 9 votes
- 4 stars: 9 votes
- 5 stars: 10 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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