Downregulate the Nervous System

When you’re triggered emotionally do you immediately go into your whirling mind? And have no idea how you actually feel? It’s like you have no contact with the emotion itself. Your mind goes on a hunt for solutions. To negotiate, downplay. Gaslighting yourself. What’s going on?

What’s really going on? I mean in your brain? What if you had the power to gently contact those places that were crunching that emotion by touching and connecting with them?

How do you really feel about it and what are you going to do about it?

Welcome to a brand new world of self-care.

I am an Osteopathic Innovator and Teacher leading the way to the healthcare of the future. These are techniques I have evolved over a career of intense learning and practice. My goal has always been to distill complex concepts into easy, relatable tools that anyone can apply for the purpose of improving lives.

Osteopathy is a manual therapy modality that recognizes the self-correcting ability of the body. It facilities permanent change by gently supporting the body’s natural healing capacity. It sees the body as a nervous system interacting with its environment. It’s survival is its adaptability. It’s ability to learn and grow.

I have always been fascinated in learning how to feel my feelings. I really feel I have achieved something and I want to share it.

In this course I am teaching you how to apply manual therapy techniques to brain and emotions. You will feel what is going on under your awareness of self, and how the pieces that patch together your experiences are held together.

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Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!