A Matter of Class: Yoga Teacher Mindfulness

A Matter of Class: Yoga Teacher Mindfulness, available at $19.99, with 22 lectures.

You will learn about Learn the many stances of a yoga teacher, to raise awareness of the most conscious ways to hold space in your classes. Learn how our brains can get in the way of mindfully teaching yoga and how to change that through practice. Learn common anti-patterns and patterns for yoga teachers, so that you can begin to practice ways to remain conscious and focused in class. Learn how to mindfully teach yoga through some of the most common disruptions. Integration: learn how to apply yoga teacher stances and mindful yoga teacher patterns, in a customer-focused way. This course is ideal for individuals who are Yoga teachers of all level of experience or Yoga teachers looking to build mindfulness and resilience for better yoga instruction outcomes. or Yoga studio owners who want a better customer experience in and out of the yoga room. It is particularly useful for Yoga teachers of all level of experience or Yoga teachers looking to build mindfulness and resilience for better yoga instruction outcomes. or Yoga studio owners who want a better customer experience in and out of the yoga room.

Enroll now: A Matter of Class: Yoga Teacher Mindfulness

Summary

Title: A Matter of Class: Yoga Teacher Mindfulness

Price: $19.99

Number of Lectures: 22

Number of Published Lectures: 22

Number of Curriculum Items: 22

Number of Published Curriculum Objects: 22

Original Price: $39.99

Quality Status: approved

Status: Live

What You Will Learn

Learn the many stances of a yoga teacher, to raise awareness of the most conscious ways to hold space in your classes.
Learn how our brains can get in the way of mindfully teaching yoga and how to change that through practice.
Learn common anti-patterns and patterns for yoga teachers, so that you can begin to practice ways to remain conscious and focused in class.
Learn how to mindfully teach yoga through some of the most common disruptions.
Integration: learn how to apply yoga teacher stances and mindful yoga teacher patterns, in a customer-focused way.

Who Should Attend

Yoga teachers of all level of experience
Yoga teachers looking to build mindfulness and resilience for better yoga instruction outcomes.
Yoga studio owners who want a better customer experience in and out of the yoga room.

Target Audiences

Yoga teachers of all level of experience
Yoga teachers looking to build mindfulness and resilience for better yoga instruction outcomes.
Yoga studio owners who want a better customer experience in and out of the yoga room.

If you seek to strengthen and grow your yoga teaching practice, or even your yoga studio business, you are in the right place! This class is intended to teach you how to build your resilience for teaching during disruptions of all kinds, by becoming more focused and present in the moment. You will learn the many stances of a yoga teacher, and use them to direct your focus in the most meaningful way, always with the customer in mind. Of all the supplemental yoga teacher classes or you could take, this one will be one of the most impactful to your growth, because it challenges you to look within and consider your customer(s).

There is a need for yoga teachers and studio owners to improve their capability of presence and patience, especially with themselves. While yoga teachers know and refine their craft well, the outside distractions and noise of the world is a strong force. Often, it is unintentionally brought into the studio. The yoga teacher who can use mindfulness to notice when they are being unconscious, and then correct their path, will offer a far better class than those who carry these distractions into the yoga studio and onto the mat.

Distractions happen during class, too. From thunderstorms to helicopters taking off outside the studio (!) the sacred presence in a yoga class is always under pressure. Learn to integrate the many stances of the yoga teacher along with mindfulness, to preserve the present moment in your class and in you.

You are invited to join me in this learning journey, never obligated. Your growth into a more conscious and present yoga teacher is entirely your decision and practice.

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction

Lecture 2: Welcome & Facilitator Introduction

Lecture 3: Course Contents & Learning Objectives

Lecture 4: Center

Chapter 2: Section 1 The Many Stances of a Yoga Teacher

Lecture 1: Yoga Stance: Teacher

Lecture 2: Yoga Stance: Pseudo Therapist

Lecture 3: Yoga Stance: Coach

Lecture 4: Yoga Stance: Safety Officer

Lecture 5: Yoga Stance: Keeper of Environment

Lecture 6: Yoga Stance: Cashier or Front Desk

Lecture 7: Yoga Stance: Mom or Dad

Lecture 8: Yoga Stance: Divine, Loving, Human Being

Lecture 9: Yoga Stance: Guide

Lecture 10: Integration: Yoga Teacher Stances

Chapter 3: Section 2 Mindfulness Foundation

Lecture 1: Mindfulness Defined and Watching the Thinker

Chapter 4: Section 3 Anti-Patterns and Patterns of Yoga Teachers

Lecture 1: Anti-Pattern of Apology

Lecture 2: Anti-Pattern of Flustered

Chapter 5: Section 4 Disruptions

Lecture 1: Free Range Yogis and Yoginis

Lecture 2: Malfunctions

Lecture 3: Nature

Chapter 6: Section 5 Mindful Pause

Lecture 1: Mindful Pause

Chapter 7: Section 6: Close & Homework

Lecture 1: Optional Homework

Instructors

Janel Van Beek
Instructor at Udemy

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Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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