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Overcome & Develop Any Habit: Use Full Potential in Life

Personal Development

Rating4.3
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Overcome & Develop Any Habit: Use Full Potential in Life, available at Free, has an average rating of 4.34, with 30 lectures, 4 quizzes, based on 2501 reviews, and has 32395 subscribers.

You will learn about Break any poor habit from your life Develop any good habit that is going to get you closer to your goal Maintain new good habits & make sure your old, unhealthy habits don't visit you in the future This course is ideal for individuals who are This course is meant for anyone who's trying to overcome a bad habit and/or develop a healthy one. This goes for bad habits like smoking, drinking, being lazy, or procrastinating, and good habits like being productive, learning a skill/language, or being a better person in general. It is particularly useful for This course is meant for anyone who's trying to overcome a bad habit and/or develop a healthy one. This goes for bad habits like smoking, drinking, being lazy, or procrastinating, and good habits like being productive, learning a skill/language, or being a better person in general. .

Enroll now: Overcome & Develop Any Habit: Use Full Potential in Life

Summary

Title: Overcome & Develop Any Habit: Use Full Potential in Life

Price: Free

Average Rating: 4.34

Number of Lectures: 30

Number of Quizzes: 4

Number of Published Lectures: 30

Number of Published Quizzes: 4

Number of Curriculum Items: 34

Number of Published Curriculum Objects: 34

Original Price: Free

Quality Status: approved

Status: Live

What You Will Learn

  • Break any poor habit from your life
  • Develop any good habit that is going to get you closer to your goal
  • Maintain new good habits & make sure your old, unhealthy habits don't visit you in the future

Who Should Attend

  • This course is meant for anyone who's trying to overcome a bad habit and/or develop a healthy one. This goes for bad habits like smoking, drinking, being lazy, or procrastinating, and good habits like being productive, learning a skill/language, or being a better person in general.

Target Audiences

  • This course is meant for anyone who's trying to overcome a bad habit and/or develop a healthy one. This goes for bad habits like smoking, drinking, being lazy, or procrastinating, and good habits like being productive, learning a skill/language, or being a better person in general.

This course is a step-by-step guide to overcome any bad habit and develop a good one. It’s meant to remove the barrier standing between you and your goals – your poor routines and the lack of healthy ones.

No prior knowledge is required to successfully utilize this course. In the lessons, I will teach you everything you need to know to drop a bad habit and develop a healthy one.

Inside the course, you’ll find video lessons, quizzes, as well as exercises to do to make the process of overcoming/developing a habit as easy, pleasant, and most importantly effective as possible.

There is about 60 minutes of video content, but the length of the actual process of overcoming or developing a habit can vary. For some people it’s going to be extremely easy, but for some it can be quite challenging. It depends on how long the habit has been present in your life and how immune you are to it, as well as how difficult the habit you want to develop is. On average, it should take students about a month to fully break an unhealthy routine and another month to develop a habit that is going to get them closer to their goal.

This course is meant for anyone that:

  • Knows they have a bad habit or habits and want to break them, but can’t succeed.
  • Wants to develop a healthy routine
  • Isn’t sure why they are not where they want to be in life

Course Curriculum

Chapter 1: Introduction

Lecture 1: Me & the course

Lecture 2: How to use this course

Chapter 2: Basics (start here)

Lecture 1: Section introduction

Lecture 2: What are good habits?

Lecture 3: What are poor habits?

Lecture 4: Why are habits difficult to break?

Lecture 5: Your habits

Chapter 3: Eliminating Poor Habits

Lecture 1: Section introduction

Lecture 2: Understanding Your Habits

Lecture 3: Does it have any positive affect on you?

Lecture 4: Belief

Lecture 5: Responsibility

Lecture 6: Why?

Lecture 7: Realize what you are being deprived of

Lecture 8: Short-term vs. long-term

Lecture 9: Forcing yourself

Lecture 10: Be careful

Chapter 4: Developing Healthy Habits

Lecture 1: Section introduction

Lecture 2: Picking a habit

Lecture 3: What’s the point?

Lecture 4: Time substitution

Lecture 5: New surroundings

Lecture 6: It’s possible and here is how

Lecture 7: Tedious habits

Chapter 5: Maintaining New Habits

Lecture 1: Section introduction

Lecture 2: Commitment

Lecture 3: Accountability

Lecture 4: Write it down

Lecture 5: Momentum

Chapter 6: Congratulations

Lecture 1: Congratulations, thank you, and good luck!

Instructors

Rating Distribution

  • 1 stars: 21 votes
  • 2 stars: 46 votes
  • 3 stars: 321 votes
  • 4 stars: 915 votes
  • 5 stars: 1198 votes

Frequently Asked Questions


How long do I have access to the course materials?


You can view and review the lecture materials indefinitely, like an on-demand channel.


Can I take my courses with me wherever I go?


Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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