The Great Yoga Quest: A Complete Resource & Certification
The Great Yoga Quest: A Complete Resource & Certification, available at $19.99, has an average rating of 3.9, with 44 lectures, based on 14 reviews, and has 136 subscribers.
You will learn about In this course, you will receive a full introduction to most of the basic materials you will need to be an informed, literate yoga professional, and you will also learn many things which will assist you in your practice and life. By the end of our 3 weeks together, you will be well-equipped to speak about what yoga is, and what it is not, and in particular you will have mastered the material of the following major categories: Yoga History, Yoga Philosophy, Yoga Terminology & Sanskrit, Asana (including Principles of Sequencing) , Pranayama, Anatomy & Physiology for Yoga, & Yoga Lifestyle. You will be that much further along toward Life Mastery, having moved well along on your own personal Yoga Quest! Graduates will receive an online certificate from Yoga Quest University bearing witness to the fact that you successfully completed the program. This course is ideal for individuals who are This Course is Intended Primarily for Yoga Teachers, Particularly New Yoga Teachers, Who Want to Supplement/Complement What They Have Learned, And to Expand Upon It or It Will Also Be Helpful to Anyone Who Has an Interest in Exploring Yoga In-Depth or This will also be useful for those who are offering or thinking of offering 200 Hour Yoga Teacher Training Programs It is particularly useful for This Course is Intended Primarily for Yoga Teachers, Particularly New Yoga Teachers, Who Want to Supplement/Complement What They Have Learned, And to Expand Upon It or It Will Also Be Helpful to Anyone Who Has an Interest in Exploring Yoga In-Depth or This will also be useful for those who are offering or thinking of offering 200 Hour Yoga Teacher Training Programs.
Enroll now: The Great Yoga Quest: A Complete Resource & Certification
Summary
Title: The Great Yoga Quest: A Complete Resource & Certification
Price: $19.99
Average Rating: 3.9
Number of Lectures: 44
Number of Published Lectures: 43
Number of Curriculum Items: 44
Number of Published Curriculum Objects: 43
Original Price: $27.99
Quality Status: approved
Status: Live
What You Will Learn
- In this course, you will receive a full introduction to most of the basic materials you will need to be an informed, literate yoga professional, and you will also learn many things which will assist you in your practice and life. By the end of our 3 weeks together, you will be well-equipped to speak about what yoga is, and what it is not, and in particular you will have mastered the material of the following major categories: Yoga History, Yoga Philosophy, Yoga Terminology & Sanskrit, Asana (including Principles of Sequencing) , Pranayama, Anatomy & Physiology for Yoga, & Yoga Lifestyle. You will be that much further along toward Life Mastery, having moved well along on your own personal Yoga Quest!
- Graduates will receive an online certificate from Yoga Quest University bearing witness to the fact that you successfully completed the program.
Who Should Attend
- This Course is Intended Primarily for Yoga Teachers, Particularly New Yoga Teachers, Who Want to Supplement/Complement What They Have Learned, And to Expand Upon It
- It Will Also Be Helpful to Anyone Who Has an Interest in Exploring Yoga In-Depth
- This will also be useful for those who are offering or thinking of offering 200 Hour Yoga Teacher Training Programs
Target Audiences
- This Course is Intended Primarily for Yoga Teachers, Particularly New Yoga Teachers, Who Want to Supplement/Complement What They Have Learned, And to Expand Upon It
- It Will Also Be Helpful to Anyone Who Has an Interest in Exploring Yoga In-Depth
- This will also be useful for those who are offering or thinking of offering 200 Hour Yoga Teacher Training Programs
“Believe nothing, no matter where you read it,
or who said it, no matter if I have said it,
-
unless itn agrees with your own reason and your own common sense.”
~ Gautama Buddha
Overview
The Great Yoga Quest, Level I, is actually just the first of a graded series of courses that delve deeply into the Wide & Wild World of Yoga. Level I offers a 21 Day Program specifically designed to assist you, the new student or yoga professional, to get your bearings in this new and oftentimes confusing world. By the end of this program, you will have all the essential tools and information to begin practicing and teaching Yoga efficiently and effectively. Not only that, but if you really immerse yourself in this short program and consider all that it has to share with you, your life will see a change that will inspire you to take the Quest further…
Now for the Whys, Whats, Hows, etc.
Why? –> Why not? That was serious, but seriously, why are we here if not to learn, grow, expand our horizons…? Why? Because not only will this program presents a goldmine of valuable information culled from 25 years of the author’s personal experience learning and teaching yoga, but it just might shift your awareness and be the thing that helps to create a breakthrough in your life.
What? –> This course is about Yoga — what it is and what it isn’t, and it is about how you can and will help bring these teachings more and more into the world to assist in humanity’s evolution to a kinder, healthier, happier, more loving and peaceful co-existence. Perhaps most importantly, it will help you live the best version of yourself and ultimately find peace of mind.
How? –> Through interactive question & answer, quizzes, quotes, pictures, videos, and even jokes and games, you will be led in a fun and lighthearted way to greater health, harmony, and Self-Discovery. Every day we will focus on a specific critical subject or tool you will need on your Yoga Quest. At the end of the program, you will take “The Great Yoga Quest,” which will test your knowledge of all that you have learned in the past 3 weeks. By the end of our 3 weeks together, you will have mastered the basic material of the following major categories: Yoga History, Yoga Philosophy, Yoga Terminology & Sanskrit, Asana (including Principles of Sequencing) , Pranayama, Teaching Methodology, Anatomy & Physiology for Yoga, The Business of Yoga, and Yoga Lifestyle. In addition, some helpful resources will be provided to continue your learning.
When? The ideal time to take the course is when you’re clearheaded and can set aside a good hour of time in your day to really focus on the material. It is recommended that you do the 22 sections on 22 consecutive days so as to maintain consistency and get the most out of the presentation. However, if that is not possible, know that once purchased, the course is yours, and you can return to it any time you wish.
Where? A nice, cozy, secluded spot would be ideal, especially if you have a laptop. In the middle of Grand Central Station if you really want to test your yogic powers of concentration!
* Graduates of this course will also receive an online certificate from Yoga University acknowledging that you have successfully completed the program. This program is the equivalent of 40 Hours of a 200 Hour Yoga Teacher Training Program through Yoga University, and can be transferred if you choose to take a full 200 Hour Yoga TT with Y.U. in the future. It can also be taken for Continuing Education Units through Yoga Alliance.*
* This course is currently in its beta stage of development and is thus priced approximately a quarter of its true value. Once all of the kinks are worked out, the price will match its value accordingly.
~ This Course is dedicated to one of the great contemporary scholars of yoga, Georg Feuerstein (1947-2012), who I never met but consider my teacher. His work has been deeply inspiring for me, and for others who will continue where he left off. ~
“Questimonials”
“I just read through the first course and took notes. I thoroughly enjoyed it. I love the you personality in it. It’s good because it doesn’t seem as if I’m reading another boring lecture, but instead, genuineness…and so I learn. I love how you ask questions throughout that allows room for reflection. I don’t see anything that can be improved because everything is perfect as is.”
~ Diana, Florida
************
“Allowah is bringing a beautiful teaching – learning – sharing experiencial platform of equality and self-growth. Offering a communal feeling, family based setting, the individual is empowered to grow into more of their expanded potential, and truly delve into their journey of yoga in a wholistic, balanced sense.”
~ Estara Sun
**************
Allowah! You are the most amazing Yoga Instructor that I’ve ever met! You cease to amaze me with your continuous program of Yoga Teacher Training, along with your musical talents and writings, and also keeping up with your own Yoga Routine Daily and other physical activities which are all non stop action! You are a ball of energy and composed of Serenity, Love, Kindness, and Hospitality to All. You are a gift to the world and I will always cherish and adore you know matter what happens in this world you are a beautiful Loviing Soul! I Love You! Thank You for all of your teachings and classes that I’ve been able to be a part of! I am truly Blessed!!!!
~ Diana Irene
********
“It was a strong experience…So many lessons I have learned to grow up, and now I just need to practice! Thank you so much for this amazing experience…I love you.”
~ Delphine, Miami, Florida
******
“Thank you for a wonderful learning experience with a great group of people. I feel that I have really grown through having had this experience. I learned a lot about yoga from this training.”
~ Meredith, Naples, Florida
Course Curriculum
Chapter 1: What Is Yoga?
Lecture 1: What is The Great Yoga Quest?
Lecture 2: What is this "Great Yoga Quest" & What is Yoga, Anyway?
Lecture 3: What Is Yoga?
Chapter 2: Yo! Ga, My Omies –> Sanskrit & Basic Terminology for Yoga Teachers
Lecture 1: An Introduction to the Sanskrit Alphabet & Pronunciation
Lecture 2: Basic Sanskrit Terminology for Yoga Teachers
Lecture 3: Finding Your Voice: An Introduction to Mantras, Chanting, and Kirtan
Chapter 3: A Whirlwind Tour of Yoga History (& Herstory)
Lecture 1: What a Long, Strange Trip…A Broad Overview of Yoga History
Lecture 2: What's Hot (and Not) Right Now: Recent Developments in the World of Yoga
Chapter 4: Becoming a Tree of Yoga: The 8 Limbs of Yoga & Patanjali's Yoga Sutras
Lecture 1: Intro to the Yoga Sutras
Lecture 2: Ashtanga Yoga: The 8 Limbs of Yoga
Lecture 3: Gems from the Yoga Sutras
Chapter 5: Yoga's 10 Commendments –> The Yamas & Niyamas
Lecture 1: The Yamas & Niyamas: Yoga's Moral Foundation
Lecture 2: Contemporary Ethical Guidelines for Yoga Teachers
Lecture 3: What Do You Do When…Awkward Situations Yoga Teachers Sometimes Have to Navigate
Chapter 6: Yoga 108 with Special Guest Teacher: God –> Essential Teachings of the Bhagavad Gita
Lecture 1: Two Great Epics of India: The Mahabharata & Ramayana
Lecture 2: Why is the Bhagavad Gita Such An Important Text?
Lecture 3: Essential Teachings of the Bhagavad Gita
Chapter 7: Many Trails Up the Mountain: Introduction to The Paths & Styles of Yoga
Lecture 1: Different Strokes for Different Folks: The Various Paths of Yoga
Lecture 2: A Baskin Robbins Assortment of Yoga Styles
Chapter 8: Let's Talk About…Shhh! Exploring the World of Tantra, Mantra, & Yantra
Lecture 1: Clearing Misconceptions About What Tantra Is & Is Not
Chapter 9: Moving Into Stillness: The Path of Hatha Yoga
Lecture 1: The Path of Hatha Yoga, Its History & Contemporary Global Manifestation
Lecture 2: Other Important Elements of Hatha Yoga: Mudras, Bandhas, Nadis, Chakras & Kundalini
Chapter 10: Why Are We Making Asanas of Ourselves? All About Yoga Postures
Lecture 1: 54 Asanas to Learn for a 200 Hour Yoga Teacher Training
Chapter 11: If You Can Breathe, You Can Do This: Prana, Pranayama & Breathwork Techniques
Lecture 1: Right Under Your Nose All Along: Breathing from a Yoga Perspective
Lecture 2: The Major Pranayama Exercises of Hatha Yoga
Chapter 12: Don't Just Do Something, Sit There! Meditation Theory, Tools, & Techniques
Lecture 1: What is Meditation? Why Meditate? Why Should I Take My "Meds"?
Lecture 2: The 8 Limbs of Meditation
Chapter 13: Now Please Remove the Flesh From Your Ischial Tuberosities: Anatomy & Physiology for Yoga
Lecture 1: Basic Anatomy & Physiology for Yoga Teachers
Lecture 2: Preventing Injuries, & How to Heal Them With Yoga
Chapter 14: Mapping Out Your Class from A-Z: The Fun-damentals of Teaching Methodology
Lecture 1: Yoga Teacher Toolbox: Teaching Methodology Essentials
Lecture 2: Let's Put Together a Sample Vinyasa Flow Class
Chapter 15: Going from Being Busy Bees to the Queen Bee: The Business of Yoga
Lecture 1: The Business of Yoga: Tips for Generating Right Livelihood As a Yoga Teacher
Chapter 16: What a Concept! Natural, Preventive Medicine: Exploring Ayurveda, Sister Science of Yoga
Lecture 1: Ayurveda: The Science of Longevity
Lecture 2: Zen & The Art of Preventive Maintenance: Becoming Your Own Doctor
Chapter 17: Shining Light on the Darkness: Meet the Yoga Master
Lecture 1: Welcome to the Heavyweight Championship of the World: What is a Guru?
Lecture 2: Meet the Gurus
Lecture 3: Do I Need a Guru?
Chapter 18: My Karma Ran Over Your Dogma: More Adventures in Yoga Philosophy
Lecture 1: Know Thyself (On Many Levels)
Chapter 19: You Are What You Repeat: Course Review to Prepare for "Ze Final Quest"
Lecture 1: Course Review — Essential Points to Remember
Chapter 20: Are You Ready? Yes, You Are, Grasshoppah! –> You Will Take This & You Will Enjoy It!
Lecture 1: The Final Quest: Take It & Love It
Chapter 21: Now That I Have Mastered This Course, What to Do Next? Resources for Further Learning…
Lecture 1: & Now, Some Things to Do After Completing The Great Yoga Quest, Level I
Lecture 2: Recommended Resources to Continue Your Learning
Lecture 3: Feedback Form
Instructors
-
Allowah Lani
Founder, Yoga Quest University
Rating Distribution
- 1 stars: 1 votes
- 2 stars: 1 votes
- 3 stars: 2 votes
- 4 stars: 3 votes
- 5 stars: 7 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
You may also like
- Top 10 Video Editing Courses to Learn in November 2024
- Top 10 Music Production Courses to Learn in November 2024
- Top 10 Animation Courses to Learn in November 2024
- Top 10 Digital Illustration Courses to Learn in November 2024
- Top 10 Renewable Energy Courses to Learn in November 2024
- Top 10 Sustainable Living Courses to Learn in November 2024
- Top 10 Ethical AI Courses to Learn in November 2024
- Top 10 Cybersecurity Fundamentals Courses to Learn in November 2024
- Top 10 Smart Home Technology Courses to Learn in November 2024
- Top 10 Holistic Health Courses to Learn in November 2024
- Top 10 Nutrition And Diet Planning Courses to Learn in November 2024
- Top 10 Yoga Instruction Courses to Learn in November 2024
- Top 10 Stress Management Courses to Learn in November 2024
- Top 10 Mindfulness Meditation Courses to Learn in November 2024
- Top 10 Life Coaching Courses to Learn in November 2024
- Top 10 Career Development Courses to Learn in November 2024
- Top 10 Relationship Building Courses to Learn in November 2024
- Top 10 Parenting Skills Courses to Learn in November 2024
- Top 10 Home Improvement Courses to Learn in November 2024
- Top 10 Gardening Courses to Learn in November 2024