The Comprehensive PTSD & Posttraumatic Growth Counselling

The Comprehensive PTSD & Posttraumatic Growth Counselling, available at $64.99, has an average rating of 3.8, with 78 lectures, based on 105 reviews, and has 5422 subscribers.

You will learn about Learn basics of PTSD Counseling & Treatment Make your counseling sessions easier with ready to use worksheets Set up effective PTSD Counseling Session Ready to use counseling worksheets and treatment plan with your clients Integrate CBT, DBT, ACT Skills in your practice to treat PTSD & Trauma 40+ Worksheets to share with your clients Educate your clients about PTSD & Symptoms Equip your clients with coping strategies to manage Flashbacks, Nightmares, and Intrusions Identify and treat the underlying trauma which is driving the phobia, PTSD or trauma. Identify behavioural triggers and origins of depression and anxiety. Begin the recovery process from PTSD. Learn how to use each negative situation to their advantage by using simple healing modalities. This course is ideal for individuals who are Therapist, Psychologists & Counselors or Mental Health Professionals or CBT Therapists, DBT Therapists, ACT Therapists It is particularly useful for Therapist, Psychologists & Counselors or Mental Health Professionals or CBT Therapists, DBT Therapists, ACT Therapists.

Enroll now: The Comprehensive PTSD & Posttraumatic Growth Counselling

Summary

Title: The Comprehensive PTSD & Posttraumatic Growth Counselling

Price: $64.99

Average Rating: 3.8

Number of Lectures: 78

Number of Published Lectures: 78

Number of Curriculum Items: 78

Number of Published Curriculum Objects: 78

Original Price: $89.99

Quality Status: approved

Status: Live

What You Will Learn

Learn basics of PTSD Counseling & Treatment
Make your counseling sessions easier with ready to use worksheets
Set up effective PTSD Counseling Session
Ready to use counseling worksheets and treatment plan with your clients
Integrate CBT, DBT, ACT Skills in your practice to treat PTSD & Trauma
40+ Worksheets to share with your clients
Educate your clients about PTSD & Symptoms
Equip your clients with coping strategies to manage Flashbacks, Nightmares, and Intrusions
Identify and treat the underlying trauma which is driving the phobia, PTSD or trauma.
Identify behavioural triggers and origins of depression and anxiety.
Begin the recovery process from PTSD.
Learn how to use each negative situation to their advantage by using simple healing modalities.

Who Should Attend

Therapist, Psychologists & Counselors
Mental Health Professionals
CBT Therapists, DBT Therapists, ACT Therapists

Target Audiences

Therapist, Psychologists & Counselors
Mental Health Professionals
CBT Therapists, DBT Therapists, ACT Therapists

PTSD & Trauma Counseling with Combination of Psychotherapy

Help Clients manage recurring flashbacks, nightmares, anxiety, and other PTSD symptoms

People who have experienced a traumatic event may feel a wide range of emotions, such as anxiety, anger, fear, and depression. The truth is that there is no right or wrong way to react to trauma; but there are ways that they can heal from experience, and uncover their own capacity for resilience, growth, and recovery. As a therapist or counsellor, this training will help you to facilitate their recovery and growth

This course offers proven-effective treatments based on cognitive-behavioural therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behaviour therapy (DBT), to help your clients overcome both the physical and emotional symptoms of trauma and post-traumatic stress disorder (PTSD). This training will equip you with various techniques and tools to help your clients find relief from painful flashbacks, insomnia, depression, anxiety, stress, BPD, or other symptoms they might be experiencing. This course comes with worksheets, checklists, and exercises that you can share with your clients to help them start feeling better and begin their journey on the road to recovery

The goal of this course is to offer your clients options for moving forward. Methods and techniques from all of these evidence-based approaches are brought together into one course as a way of allowing you to explore a variety of methods you might find helpful in your practice and your client’s journey toward recovery

This course is divided into four parts, each with several lectures

Help clients understand what traumatic events are, and common psychological and physical reactions to experiencing trauma

Help clients manage the symptoms of PTSD & Trauma. They do not have to have all of the symptoms of PTSD to benefit from the exercises found in this course. This course contains many exercises, which have been divided up by the type of symptoms your clients are experiencing. Their symptoms may include painful flashbacks and difficult memories about a traumatic event or events; a pattern of avoiding trauma-related situations and triggers; and a sense of being overwhelmed by or having difficulty with emotions and relationships

Help your client explore ways to get more support and take care of their physical health, particularly after they have had some relief from their current symptoms

Help your client use their trauma as a primary source of self-knowledge and personal growth. I’ve heard somewhere a trauma survivor said, “Why to waste this traumatic experience on just getting back to who I was?” This question captures PTSD growth or PTG. This term was coined in the early 1990s with the basic concept that positive personal transformation can occur in the aftermath of trauma

Help your clients who wish to go beyond being resilient, to experience meaningful personal growth and perhaps radical transformation in the aftermath of a trauma. Give your clients the tools to thrive, grow, and transform themselves

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction

Lecture 2: Approach of the course

Chapter 2: Understanding Trauma & PTSD

Lecture 1: Announcement

Lecture 2: Section Overview

Lecture 3: What Is Trauma?

Lecture 4: What Is PTSD? Diagnosis of PTSD

Lecture 5: How Are Traumatic Memories Processed?

Lecture 6: Physical and Health Issues Associated with Trauma

Lecture 7: Thinking about Coping with PTSD & Trauma

Chapter 3: Integrating CBT, DBT, ACT Techniques into Your Life

Lecture 1: Integrating CBT, DBT, ACT Overview

Lecture 2: What is Cognitive Behavioral Therapy (CBT)?

Lecture 3: ABC Model – Thought, Emotions & Behavior

Lecture 4: Understanding Feedback Loops

Lecture 5: Behavioral Coping

Lecture 6: Exposure Therapy for PTSD & Trauma

Lecture 7: Stress Inoculation Training (SIT) for PTSD & Trauma

Lecture 8: Cognitive Processing Therapy (CPT) PTSD & Trauma

Lecture 9: What is Dialectical Behavior Therapy (DBT)?

Lecture 10: How ACT differs from CBT & DBT

Lecture 11: ACT in Action – 6 Core Processes

Lecture 12: Goal of Acceptance & Commitment Therapy

Lecture 13: Common Elements of CBT, DBT & ACT

Chapter 4: Managing Your Anxiety & PTSD

Lecture 1: Building a Strong Foundation: Breathing

Lecture 2: Abdominal Breathing for Anxiety

Lecture 3: Focusing on Your Body

Lecture 4: PMR Progressive Muscle Relaxation a CBT Technique for Anxiety & PTSD

Lecture 5: Relaxation without Tension a CBT Technique for Anxiety & PTSD

Lecture 6: Cue Controlled Relaxation a CBT Technique for Anxiety & PTSD

Lecture 7: Using Your Mind to Relax and Develop Awareness

Lecture 8: Decreasing the Power of Negative Thoughts

Lecture 9: Section Conclusion

Chapter 5: Stop Avoiding and Start Living Again

Lecture 1: Section Introduction

Lecture 2: Finding Your Own Motivation after Trauma

Lecture 3: Using Metaphors to Help Bring about Change

Lecture 4: Facing Your Traumatic Emotions

Lecture 5: Developing Mindfulness

Lecture 6: Challenging Yourself to Face Your Fears

Lecture 7: Building Emotional Connections

Lecture 8: Decreasing PTSD Symptoms through Writing

Chapter 6: Handling Difficult Thoughts of Trauma

Lecture 1: 8 Limited Thinking Patterns from CBT

Lecture 2: Filtering

Lecture 3: Polarized Thinking.

Lecture 4: Overgeneralization

Lecture 5: Mind Reading

Lecture 6: Catastrophizing

Lecture 7: Magnifying

Lecture 8: Personalization

Lecture 9: Shoulding

Lecture 10: Composing Balanced Alternative Thoughts

Chapter 7: Coping with Memories, Flashbacks, Nightmares, and Intrusions

Lecture 1: Focusing on Your Thoughts

Lecture 2: Invalidating Thoughts

Lecture 3: Mindfulness and Grounding

Lecture 4: Imagery Rehearsal for Nightmares

Lecture 5: What is Wise Mind?

Lecture 6: Developing Wise Mind

Chapter 8: Maintaining Health

Lecture 1: Maintaining Health

Chapter 9: Post Traumatic Growth

Lecture 1: Post Traumatic Growth

Lecture 2: Awareness of Symptoms and Coping Strategies

Lecture 3: Your Risk & Protective Factors

Lecture 4: How Trauma has affected your thinking

Lecture 5: Deliberate or Reflective Rumination

Lecture 6: Challenge Your Core Beliefs

Chapter 10: Processing Trauma and its Aftermath

Lecture 1: Processing Trauma and its Aftermath

Lecture 2: Name and Understand Your Feelings

Lecture 3: Relaxation Exercises

Chapter 11: Trauma and Growth

Lecture 1: Section Introduction

Lecture 2: Recognizing your strengths

Lecture 3: Improving Your Relationships

Lecture 4: Appreciating Your Life

Lecture 5: Seeing New Possibilities

Lecture 6: Finding Meaning and Purpose

Chapter 12: Building Strength

Lecture 1: Safety Before & After Trauma

Lecture 2: Recognizing Your Work, Relationship & Family Strengths

Chapter 13: Finding Your People

Lecture 1: Experiencing Expert Companionship

Lecture 2: Different Direction

Chapter 14: Surviving and Thriving as You Look Ahead

Lecture 1: Do You Need Professional Help?

Chapter 15: Conclusion

Lecture 1: Conclusion

Lecture 2: Bonus

Instructors

Psychologist Aman Varma
Counseling Psychologist

Rating Distribution

1 stars: 4 votes
2 stars: 2 votes
3 stars: 12 votes
4 stars: 35 votes
5 stars: 52 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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