Take Control of Your Back Pain with Dr. Kurt Spurgin DC, PhD
Take Control of Your Back Pain with Dr. Kurt Spurgin DC, PhD, available at $54.99, has an average rating of 4.5, with 52 lectures, based on 66 reviews, and has 793 subscribers.
You will learn about Understand the basic anatomy of the lumbar spine Learn practical stretching and strengthening exercises for treating back pain at home Learn basic foam-rolling techniques for treating back pain Recognize red flags that indicate if something serious might be wrong with their back Understand the main causes of back pain and how to avoid them Learn practical tips for preventing back pain at home and work Learn basic lifting techniques Understand when X-rays and MRI are appropriate and how to put their results into context This course is ideal for individuals who are Anyone who wants to learn how to take control of their back pain. or Anyone who has back pain or has a loved one who does or Anyone who wants to learn practical tools from a highly educated and experienced doctor It is particularly useful for Anyone who wants to learn how to take control of their back pain. or Anyone who has back pain or has a loved one who does or Anyone who wants to learn practical tools from a highly educated and experienced doctor.
Enroll now: Take Control of Your Back Pain with Dr. Kurt Spurgin DC, PhD
Summary
Title: Take Control of Your Back Pain with Dr. Kurt Spurgin DC, PhD
Price: $54.99
Average Rating: 4.5
Number of Lectures: 52
Number of Published Lectures: 52
Number of Curriculum Items: 52
Number of Published Curriculum Objects: 52
Original Price: $54.99
Quality Status: approved
Status: Live
What You Will Learn
- Understand the basic anatomy of the lumbar spine
- Learn practical stretching and strengthening exercises for treating back pain at home
- Learn basic foam-rolling techniques for treating back pain
- Recognize red flags that indicate if something serious might be wrong with their back
- Understand the main causes of back pain and how to avoid them
- Learn practical tips for preventing back pain at home and work
- Learn basic lifting techniques
- Understand when X-rays and MRI are appropriate and how to put their results into context
Who Should Attend
- Anyone who wants to learn how to take control of their back pain.
- Anyone who has back pain or has a loved one who does
- Anyone who wants to learn practical tools from a highly educated and experienced doctor
Target Audiences
- Anyone who wants to learn how to take control of their back pain.
- Anyone who has back pain or has a loved one who does
- Anyone who wants to learn practical tools from a highly educated and experienced doctor
Now is the time for you to take control over your back pain! Let Dr. Spurgin help you get there!
Learn from a trueexpertwho understands and treats low back pain on a daily basis!
Dr. Kurt Spurgin has19 years of hands-on clinical experience working with back pain patients as a Doctor of Chiropractic.
Dr. Spurgin has a PhD in Neuroscience and has intimate knowledge of pain and how the nervous system functions.
Dr. Spurgin is an experienced educatorand has been teaching college-level courses in subjects such as Biology, Neuroscience, Immunology and Health Sciences for over 7 years!
This course represents more thantwo decades of training and experiencein how to best understand and treat back pain.
Dr. Spurgin shows you that much of what you think you know about back pain is wrong and provides you with new ways to understand and treat back pain using the most current research. For example: Is R-I-C-E really the best approach for acute back pain? How do you know if your pain is due to something more serious? What does your MRI really tell you about the cause of your pain? Why does my back pain keep coming back? What can I do on a daily basis to take control of my back pain?
Reviews from Dr. Spurgin’s students:
- “Dr. Spurgin he is most definitely one of the most dedicated, caring, and understanding professors I have ever had. His passion and enthusiasm is what made me attend class every day and take diligent notes”
- “Dr. Spurgin was an amazing professor who made the material much more interesting and easy to understand. Dr. Spurgin is by far one of the best teachers I have ever had, not just in college but in my entire academic career”
- “Great lectures, great professor, great video-style of teaching!”
- “Excellent professor! I liked how he always explained the material so clearly and you can tell he that he has much enthusiasm for the subject that he teaches.”
- “An absolutely amazing teacher!”
- “I enjoyed this course, the professor was very enthusiastic and approachable”
- “Awesome Instructor! Teaches with passion and makes the subject matter interesting.”
- “Professor Spurgin was a great professor who really demonstrated his passion for what he taught”
- “Dr. Spurgin is an amazing professor!”
- “Dr. Spurgin is a very inspirational and informative professor, especially if it is one’s goal to enter the medical field. Due to his personal/work experiences he was able to create very relatable learning points that are forever memorable.”
- “Dr. Spurgin was a very enthusiastic and enjoyable instructor.”
- “I enjoyed this class a lot. I think you are an excellent teacher! I especially loved that you took real world examples from your clinic and brought them into the classroom.”
- Dr. Spurgin is amazing so nice and smart and helpful”
- “I really enjoyed Dr. Spurgin’s class. He genuinely is interested in the subject and is able to convey it with enthusiasm. 10/10 would definitely take another course by Dr. Spurgin and 10/10 would recommend him to anyone that’s debating.”
- “Excellent professor! One of the best professor’s that I have had so far at UCR. His lectures were easy to follow and made studying the material a lot more bearable!”
Reviews from Dr. Spurgin’s patients:
- “I have been having problems for years and none of my doctors could figure it out. Always giving me pain medications or telling me I need surgery. A friend recommended Dr. Spurgin and he helped me after one visit! He actually figured out what the problem was and I have been for 2 weeks and feel better than I ever have in years!” – Linda M
- “I always feel better after my Dr. Spurgin’s treatments. He treats with the fewest possible visits – I never get the impression some people have about chiropractic that they keep having you come back. He solves the problem and gives me exercises and stretches to help prevent future issues. He is always willing to answer questions and educate me. I highly recommend Dr. Spurgin!” – MT
- “Dr. Kurt Spurgin is the best chiropractor I’ve ever been too. He has been healing my family for many years! If you have pain in your shoulder, neck, arm or leg pain go see Dr. Spurgin. I was ready to have back surgery & Dr. Spurgin said give me a few weeks…I did & my back is healed! He has healing hands! The staff are also awesome! If you’re in pain go see Dr. Spurgin!” – Linda B.
- “A fantastic professional. He liberated me from.years of horrendous migraines. Hands-on and superb in his level of expertise. The best chiropractor one can hope for.” – Jim S.
- “I wouldn’t go anywhere else. Dr. Spurgin knows his stuff and goes above and beyond to help his patients get relief!”- Channing B.
- “Best chiropractor I’ve ever been to and I’ve seen many. Highly recommend this man and his office staff are good too.” – Larry O.
Enroll today and TAKE CONTROL OF YOUR BACK PAIN with Dr. Spurgin!
Course Curriculum
Chapter 1: Introduction to the course
Lecture 1: Introduction and learned helpessness
Lecture 2: About Dr. Spurgin
Chapter 2: Red Flags- when to see a professional
Lecture 1: Red Flags intro
Lecture 2: Red Flags part 1
Lecture 3: Red flags part 2
Lecture 4: Red flags part 3
Chapter 3: Acute Treatment
Lecture 1: Acute Care intro
Lecture 2: RICE part 1
Lecture 3: RICE 2
Chapter 4: Basic anatomy of the lower back
Lecture 1: Basic Anatomy intro
Lecture 2: Anatomy1
Lecture 3: Anatomy 2
Chapter 5: MRI
Lecture 1: MRI intro
Lecture 2: MRI part 1
Lecture 3: MRI part 2
Lecture 4: MRI part 3
Chapter 6: Common causes of back pain
Lecture 1: Common causes intro
Lecture 2: Common causes of back pain 1
Lecture 3: Common causes of back pain 2
Lecture 4: Common causes of back pain 3
Lecture 5: Common causes of back pain 4
Lecture 6: Common causes of back pain 5
Chapter 7: Bending over and lifting techniques
Lecture 1: Bending
Lecture 2: Lifting
Chapter 8: The problem with sitting
Lecture 1: Sitting intro
Lecture 2: Why sitting is a problem
Chapter 9: Dynamic warm up exercises
Lecture 1: Dynamic flexibility intro
Lecture 2: Dynamic hip flexor exercise
Lecture 3: Dynamic hip rotation exercise
Lecture 4: Dynamic hamstring exercises
Lecture 5: Dynamic squat exercises
Chapter 10: Stretching
Lecture 1: Static stretching intro
Lecture 2: Gluteal stretches
Lecture 3: Hip flexor stretch
Lecture 4: Hamstring stretch
Lecture 5: Adductor stretch and general plan
Chapter 11: Core-stability exercises
Lecture 1: Core strengthening intro
Lecture 2: Dead bug position
Lecture 3: dead bug arms
Lecture 4: dead bug legs
Lecture 5: Advanced dead bug
Lecture 6: Bridge track
Lecture 7: bridge final
Lecture 8: quadruped track
Lecture 9: Planks
Chapter 12: Foam rolling exercises
Lecture 1: Foam Roll intro
Lecture 2: Foam Roll gluteals
Lecture 3: Foam Roll TFL/ gluteus minimus
Lecture 4: Foam roll quadriceps
Lecture 5: Foam roll back
Chapter 13: Back pain prevention tips
Lecture 1: Additional tips
Chapter 14: Conclusion
Lecture 1: Conclusion and Thank you
Instructors
-
Kurt Spurgin
Kurt A. Spurgin, DC, PhD
Rating Distribution
- 1 stars: 0 votes
- 2 stars: 1 votes
- 3 stars: 1 votes
- 4 stars: 16 votes
- 5 stars: 48 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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