SuperCharge Yoga and meditation with power of OM
SuperCharge Yoga and meditation with power of OM, available at $74.99, has an average rating of 4.88, with 28 lectures, based on 26 reviews, and has 59 subscribers.
You will learn about Know the meaning of Om Learn how to chant Om the right way learn the meaning of the different parts of om symbol Know the reason of chanting om 3 times and 108 times different types of meditation How to meditate effectively Guided meditation Guided Om Chanting This course is ideal for individuals who are Anyone who wants to learn about Om and its power in meditation It is particularly useful for Anyone who wants to learn about Om and its power in meditation.
Enroll now: SuperCharge Yoga and meditation with power of OM
Summary
Title: SuperCharge Yoga and meditation with power of OM
Price: $74.99
Average Rating: 4.88
Number of Lectures: 28
Number of Published Lectures: 28
Number of Curriculum Items: 28
Number of Published Curriculum Objects: 28
Original Price: $19.99
Quality Status: approved
Status: Live
What You Will Learn
- Know the meaning of Om
- Learn how to chant Om the right way
- learn the meaning of the different parts of om symbol
- Know the reason of chanting om 3 times and 108 times
- different types of meditation
- How to meditate effectively
- Guided meditation
- Guided Om Chanting
Who Should Attend
- Anyone who wants to learn about Om and its power in meditation
Target Audiences
- Anyone who wants to learn about Om and its power in meditation
You must have seen that om sound is used before and after every yoga practice and during meditation.
Om is considered as most sacred of all the mantras.
It is used in the practice of Yoga and is related to techniques of auditory meditation.
Om is also used on clothes and jewelry.
It is considered as a sacred sound.
In this course you will learn the meaning and the vibrations of OM.
Chanting OM produces vibrations in different areas of the body.
Each syllable of om represents a state of consciousness.
You will learn what different curves of the om symbol represent.
Are you chanting OM the right way?
In this course you will learn how to chant Om correctly.
How to pronounce om the right way.
This course will cover the important aspects about Om and meditation.
You will be able to find out which meditation is best for you.
Not everyone has time to sit and do meditation .So in this course you will learn the different types of meditation.
You will learn how to meditate effectively.
The benefits of chanting OM and meditation will be explained in detail.
By the end of this course you will learn about the secrets of Om and meditation.
Course Curriculum
Chapter 1: Introduction
Lecture 1: Introduction
Lecture 2: Meaning of OM
Lecture 3: OM Chanting benefits
Lecture 4: Different ways of chanting
Chapter 2: OM Symbol
Lecture 1: Breakdown of OM Symbol
Lecture 2: 4 Stages of Consciousness
Chapter 3: OM Chanting
Lecture 1: How to Chant OM
Lecture 2: OM Vibrations
Lecture 3: Why we Chant OM three times?
Lecture 4: Why we chant OM 108 times?
Chapter 4: Meditation
Lecture 1: How to meditate effectively
Lecture 2: Basic meditation techniques
Lecture 3: Types of meditation
Lecture 4: Mindfulness Meditation
Lecture 5: Mantra meditation
Lecture 6: Spiritual meditation
Lecture 7: Movement Meditation
Lecture 8: Body scan meditation
Lecture 9: Benefits of meditation
Lecture 10: Mindfulness Exercises
Chapter 5: Chant Om
Lecture 1: Chanting OM 108 times
Chapter 6: Guided meditation
Lecture 1: Guided Body Scan Meditation
Lecture 2: Yoga Nidra
Lecture 3: Guided Yoga Nidra Meditation
Lecture 4: Rainbow Meditation
Lecture 5: Loving kindness meditation
Chapter 7: Congratulations and Thankyou
Lecture 1: Congratulations
Lecture 2: Certificate
Instructors
-
Dr. Pragya Gupta
Ayurveda Doctor
Rating Distribution
- 1 stars: 0 votes
- 2 stars: 0 votes
- 3 stars: 0 votes
- 4 stars: 2 votes
- 5 stars: 24 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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