21 Nutrition & Diet Planning Myths & Mistakes
21 Nutrition & Diet Planning Myths & Mistakes, available at Free, has an average rating of 4.8, with 23 lectures, based on 67 reviews, and has 3210 subscribers.
You will learn about You'll be able to Save Unnecessary Time, Money & Effort in Avoiding the Common Myths related to Dietary Fats You'll be able to Save Unnecessary Time, Money & Effort in Avoiding the Common Myths related to Carbohydrates You'll be able to Save Unnecessary Time, Money & Effort in Avoiding the Common Myths related to Proteins You'll be able to Save Unnecessary Time, Money & Effort in Avoiding the Common Myths related to Diet Planning You'll be able to Save Unnecessary Time, Money & Effort in Avoiding the Common Myths related to Dietary Supplements This course is ideal for individuals who are Anyone who wants to learn about the common myths & mistakes floating around related to Dietary Fats or Anyone who wants to learn about the common myths & mistakes floating around related to Carbohydrates or Anyone who wants to learn about the common myths & mistakes floating around related to Proteins or Anyone who wants to learn about the common myths & mistakes floating around related to Diet Planning or Anyone who wants to learn about the common myths & mistakes floating around related to Dietary Supplements It is particularly useful for Anyone who wants to learn about the common myths & mistakes floating around related to Dietary Fats or Anyone who wants to learn about the common myths & mistakes floating around related to Carbohydrates or Anyone who wants to learn about the common myths & mistakes floating around related to Proteins or Anyone who wants to learn about the common myths & mistakes floating around related to Diet Planning or Anyone who wants to learn about the common myths & mistakes floating around related to Dietary Supplements.
Enroll now: 21 Nutrition & Diet Planning Myths & Mistakes
Summary
Title: 21 Nutrition & Diet Planning Myths & Mistakes
Price: Free
Average Rating: 4.8
Number of Lectures: 23
Number of Published Lectures: 23
Number of Curriculum Items: 23
Number of Published Curriculum Objects: 23
Original Price: Free
Quality Status: approved
Status: Live
What You Will Learn
- You'll be able to Save Unnecessary Time, Money & Effort in Avoiding the Common Myths related to Dietary Fats
- You'll be able to Save Unnecessary Time, Money & Effort in Avoiding the Common Myths related to Carbohydrates
- You'll be able to Save Unnecessary Time, Money & Effort in Avoiding the Common Myths related to Proteins
- You'll be able to Save Unnecessary Time, Money & Effort in Avoiding the Common Myths related to Diet Planning
- You'll be able to Save Unnecessary Time, Money & Effort in Avoiding the Common Myths related to Dietary Supplements
Who Should Attend
- Anyone who wants to learn about the common myths & mistakes floating around related to Dietary Fats
- Anyone who wants to learn about the common myths & mistakes floating around related to Carbohydrates
- Anyone who wants to learn about the common myths & mistakes floating around related to Proteins
- Anyone who wants to learn about the common myths & mistakes floating around related to Diet Planning
- Anyone who wants to learn about the common myths & mistakes floating around related to Dietary Supplements
Target Audiences
- Anyone who wants to learn about the common myths & mistakes floating around related to Dietary Fats
- Anyone who wants to learn about the common myths & mistakes floating around related to Carbohydrates
- Anyone who wants to learn about the common myths & mistakes floating around related to Proteins
- Anyone who wants to learn about the common myths & mistakes floating around related to Diet Planning
- Anyone who wants to learn about the common myths & mistakes floating around related to Dietary Supplements
“Everything that is Popular is Wrong”
Oscar Wilde
I followed conventional wisdom for nearly 9 years with average success.
I made EVERY MISTAKE in the book, when it came to building
– Lean Muscle
– Losing Fat
&
– Optimizing my Health.
Back in 2000, when I started my health & fitness journey, I had no one to guide me.
Information was not as freely available as it is now!
I created this course for you so that you don’t make the same mistakes as I did, which resulted in unnecessary loss of time, effort and money!
Most of these mistakes I made for a very long time, and therefore experienced average success regarding my health & fitness goals.
In this course, you’ll learn about:
The Most Popular Fat Myths & Mistakes that refuse to go away.
The Most Popular Carbohydrate Myths & Mistakes that refuse to go away.
The Most Popular Protein Myths & Mistakes that refuse to go away.
The Most Popular Diet Planning Myths & Mistakes that refuse to go away.
The Most Popular Dietary Supplement Myths & Mistakes that refuse to go away.
This course results from more than a decade of passionate self-reading in health & fitness, graduating from many certifications, and anecdotal evidence.
I have been relentlessly applying all theories to myself and my clients to see what works and what doesn’t.
In the end, I would be delighted if you avoid making EVEN ONE MISTAKE (or few) out of all 21, which pays you handsomely in the long run.
Cheers to a Healthy, Leaner & Sexier YOU:)
Let’s get started!
Your’s in Health,
Akash Sehrawat | Founder Fabulous Body Inc.
Course Curriculum
Chapter 1: Introduction
Lecture 1: Introduction
Chapter 2: Fat Myths & Mistakes
Lecture 1: Fat Myths & Mistakes #1 A Diet High in Fat is Bad For Your Health
Lecture 2: Fat Myths & Mistakes #2 Saturated Fats Are Bad For My Health
Lecture 3: Fat Myths & Mistakes #3 Cooking In Vegetable Oils Is Healthy
Lecture 4: Fat Myths & Mistakes #4 Egg Yolks Raise Cholesterol Levels
Chapter 3: Carbohydrate Myths & Mistakes
Lecture 1: Carbohydrate Myths & Mistakes #1 Eating Carbs At Night Will Make Me Fat
Lecture 2: Carbohydrate Myths & Mistakes #2 Eating Fruits Will Make You Fat
Lecture 3: Carbohydrate Myths & Mistakes #3 All Carbohydrate-Rich Foods Are Good For My Hea
Lecture 4: Carbohydrate Myths & Mistakes #4 Potatoes Are Fattening
Chapter 4: Protein Myths & Mistakes
Lecture 1: Protein Myths & Mistakes #1 A High Protein Diet Is Bad For My Kidneys
Lecture 2: Protein Myths & Mistakes #2 Consuming A Protein Shake Is A Must Immediately Post
Lecture 3: Protein Myths & Mistakes #3 Your Body Can Only Absorb A Limited Protein In One S
Chapter 5: Diet Planning Myths & Mistakes
Lecture 1: Diet Planning Myths & Mistakes #1 Dieting Is Important If You Want To Lose Weigh
Lecture 2: Diet Planning Myths & Mistakes #2 Calorie Counting Is Not Effective For Optimal
Lecture 3: Diet Planning Myths & Mistakes #3 Breakfast Is The Most Important Meal Of The Da
Lecture 4: Diet Planning Myths & Mistakes #4 Eating 5-7 Smaller Meals Throughout The Day Ra
Lecture 5: Diet Planning Myths & Mistakes #5 All Calories Are Created Equal
Chapter 6: Dietary Supplements Myths & Mistakes
Lecture 1: Dietary Supplements Myths & Mistakes #1 Supplements Can Almost Replace My Diet
Lecture 2: Dietary Supplements Myths & Mistakes #2 I Don't Need Supplements, I Eat A Health
Lecture 3: Dietary Supplements Myths & Mistakes #3 Creatine Is A Steroid
Lecture 4: Dietary Supplements Myths & Mistakes #4 BCAAs Are More Important For Muscle Grow
Lecture 5: Dietary Supplements Myths & Mistakes #5 Taking A Calcium Supplement Is Good For
Chapter 7: Bonus Section
Lecture 1: Bonus Lecture
Instructors
-
Akash Sehrawat
Fabulousbody Founder & International Best-Selling Instructor
Rating Distribution
- 1 stars: 0 votes
- 2 stars: 1 votes
- 3 stars: 2 votes
- 4 stars: 21 votes
- 5 stars: 43 votes
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