PRO Aerial – Aerial Hoop – Level 1 (Certified )
PRO Aerial – Aerial Hoop – Level 1 (Certified ), available at $39.99, has an average rating of 4.75, with 22 lectures, 1 quizzes, based on 25 reviews, and has 61 subscribers.
You will learn about Level I – Aerial Hoop Technique 14 Beginners Level Poses 2 Sequences Safety & How to Choose Your Hoop How to Warm Up Safely Conditioning Exercises Specific for Aerial Fitness Q&A for Any Difficulties This course is ideal for individuals who are Anyone that wants to learn Aerial Hoop, through from Beginners to Professional Level or Yoga Practitioners or Dancers or Acrobats/Gymnasts or Anyone with a background in Calisthenics or Pole Dancers or Anyone that wants to get fit and toned and have fun in the process! It is particularly useful for Anyone that wants to learn Aerial Hoop, through from Beginners to Professional Level or Yoga Practitioners or Dancers or Acrobats/Gymnasts or Anyone with a background in Calisthenics or Pole Dancers or Anyone that wants to get fit and toned and have fun in the process!.
Enroll now: PRO Aerial – Aerial Hoop – Level 1 (Certified )
Summary
Title: PRO Aerial – Aerial Hoop – Level 1 (Certified )
Price: $39.99
Average Rating: 4.75
Number of Lectures: 22
Number of Quizzes: 1
Number of Published Lectures: 22
Number of Published Quizzes: 1
Number of Curriculum Items: 24
Number of Published Curriculum Objects: 24
Original Price: £44.99
Quality Status: approved
Status: Live
What You Will Learn
- Level I – Aerial Hoop Technique
- 14 Beginners Level Poses
- 2 Sequences
- Safety & How to Choose Your Hoop
- How to Warm Up Safely
- Conditioning Exercises Specific for Aerial Fitness
- Q&A for Any Difficulties
Who Should Attend
- Anyone that wants to learn Aerial Hoop, through from Beginners to Professional Level
- Yoga Practitioners
- Dancers
- Acrobats/Gymnasts
- Anyone with a background in Calisthenics
- Pole Dancers
- Anyone that wants to get fit and toned and have fun in the process!
Target Audiences
- Anyone that wants to learn Aerial Hoop, through from Beginners to Professional Level
- Yoga Practitioners
- Dancers
- Acrobats/Gymnasts
- Anyone with a background in Calisthenics
- Pole Dancers
- Anyone that wants to get fit and toned and have fun in the process!
Ever dreamt of flying high on an aerial hoop? Well now’s your chance!
In This Course You’ll learn:
– How to Choose your Aerial Hoop
– Safety & Equipment
– How to Warm Up
– How to get fit to fly
– 14 stunning Beginners Hoop Moves
– 2 x Sequences
Complete the course and send us a video of your sequences to receive your PRO aerial certification.
Pro Aerial is directed and produced by Elena Marina and Amber Lavina – two of the UK’s foremost internationally recognised professional Aerial Dancers. Their combined experience spans more than 34 years, performing internationally for audiences exceeding 1,000,000 people, including A-list celebrities and royalty. PRO Aerial has a body of experience in both live performance, choreography and coaching, specialising in Aerial disciplines. Both Amber and Elena have had formal training in Contemporary Circus and Aerial Dance.
After completing her FDa in Contemporary Circus and Physical Performance, Amber continued into higher education, specialising in Aerial at the prestigious ACAPA, in the Netherlands, and since expanded into an experienced and renowned professional, working across the globe.
After nine years of training in Aerial Dance, Elena completed her Assistant Gymnastics Coaching Certification, along side her Exercise to Music and Resistance Training Qualifications, enabling her to teach not only aerial dance, but gym instructing too. She then decided to expand her studies further, into the science of movement, through her BSc in Sport & Exercise Science at Nottingham Trent University. Here she learnt the valuable techniques for injury prevention and training techniques to aid performance in a safe and effective way, which are reflected throughout the PRO Aerial courses. After completing her degree, Elena integrated the knowledge from her degree into her training attain the optimal standard and injury prevention, enhancing the professionalism and quality of her shows.
Alongside their performing schedules, PRO Aerial have also taught and invested time, interest and creativity in helping others achieve their aerial goals, through their classes and workshops. Having worked with a broad spectrum of learners from small children, disadvantaged youth, to adults beginners, to adult professionals, they have had the experience to tutor a range of different learning styles and requirements. The PRO Aerial classes are focused on technique and innovation, working on fine tuning your movement through from beginner to professional level.
Their combined credits list is impressive, including Cirque Du Soleil, The Britt Awards, BBC, ITV, Mercedes Benz, FIFA, Moët & Chandon, Ministry of Sound, Theatre Op de Markt (BE), Villa Thalia Dinnershow (NL), The Natural Theatre Company, ShambalaGlastonbury, Henley Festivals, and many more…
PRO Aerial are also Creative Directors at Global Luminosity – International aerial dance production company.
Course Curriculum
Chapter 1: Introduction
Lecture 1: Introduction
Chapter 2: Safety, Equipment & Types of Aerial Hoop
Lecture 1: Safety Equipment & Rigging
Chapter 3: Practical
Lecture 1: Practical
Chapter 4: Warm Up
Lecture 1: Warm Up
Chapter 5: Conditioning
Lecture 1: Conditioning Exercises
Chapter 6: Aerial Hoop Moves
Lecture 1: Delilah
Lecture 2: Double Knee Hang
Lecture 3: Crescent Moon
Lecture 4: Man On The Moon
Lecture 5: Candle Stick
Lecture 6: Dolphin
Lecture 7: Mermaid
Lecture 8: Birds Nest
Lecture 9: Basket
Lecture 10: Birdy
Lecture 11: Front Balance
Lecture 12: Gazelle
Lecture 13: Back Star
Lecture 14: Half Back Balance
Chapter 7: Sequences
Lecture 1: Sequence One
Lecture 2: Sequence Two
Lecture 3: Create Your Own Sequence & Get your PRO Aerial Hoop Level 1 Certification
Instructors
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PRO Aerial
Learn To Fly
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- 4 stars: 5 votes
- 5 stars: 20 votes
Frequently Asked Questions
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