How to Focus: Complete Concentration Mastery
How to Focus: Complete Concentration Mastery, available at $54.99, has an average rating of 4.33, with 31 lectures, 5 quizzes, based on 3 reviews, and has 10 subscribers.
You will learn about Focus mastery How external factors can affect your focus How to rein in your concentration Creating new and healthy focus first habits 10 Mental Hacks to focus better Techniques to identify and remove distractions Real examples to apply the material in your own life Time Management Learn how to focus on the right things This course is ideal for individuals who are Anyone and everyone can benefit from focusing better! or Anyone who feels like their focus isn't at its peak or Anyone who wants to maximize their focus or Anyone who wants practical, intentional, and proven methods and tools to focus more or Anyone who wants to be more productive, improve time management, and overall personal development It is particularly useful for Anyone and everyone can benefit from focusing better! or Anyone who feels like their focus isn't at its peak or Anyone who wants to maximize their focus or Anyone who wants practical, intentional, and proven methods and tools to focus more or Anyone who wants to be more productive, improve time management, and overall personal development.
Enroll now: How to Focus: Complete Concentration Mastery
Summary
Title: How to Focus: Complete Concentration Mastery
Price: $54.99
Average Rating: 4.33
Number of Lectures: 31
Number of Quizzes: 5
Number of Published Lectures: 31
Number of Published Quizzes: 5
Number of Curriculum Items: 36
Number of Published Curriculum Objects: 36
Original Price: $69.99
Quality Status: approved
Status: Live
What You Will Learn
- Focus mastery
- How external factors can affect your focus
- How to rein in your concentration
- Creating new and healthy focus first habits
- 10 Mental Hacks to focus better
- Techniques to identify and remove distractions
- Real examples to apply the material in your own life
- Time Management
- Learn how to focus on the right things
Who Should Attend
- Anyone and everyone can benefit from focusing better!
- Anyone who feels like their focus isn't at its peak
- Anyone who wants to maximize their focus
- Anyone who wants practical, intentional, and proven methods and tools to focus more
- Anyone who wants to be more productive, improve time management, and overall personal development
Target Audiences
- Anyone and everyone can benefit from focusing better!
- Anyone who feels like their focus isn't at its peak
- Anyone who wants to maximize their focus
- Anyone who wants practical, intentional, and proven methods and tools to focus more
- Anyone who wants to be more productive, improve time management, and overall personal development
Even if you think you can hone in your focus, you are still probably doing it wrong. Regardless if you are a very focused or distracted person, this course will help you to master your concentration and focus. What do you get in return? Better focus (obviously), better productivity, more time, better results, better work quality,and so much more.
We all know that our attentions have been slowly diminishing smaller and smaller. This is a problem, especially when we have a million and one things constantly fighting for our focus and attention. In this course we will be looking at our capacity to focus. We break down the necessary information and techniques you need to take back your focus. We then provide you with the techniques, worksheets, and quick references that you need at all times to help you gain incredibly strides towards your capacity to focus.
Through our Maven Edu How to Focus Course Workbook we provide you with a beautifully design concise way to put the principles we talk about into motion. This is your plan of attack built just for you in an easy to read format to help you take immediate action on mastering your focus. The Workbook is designed to make it easy for you to get started and put the course material into action.
This course will help you to improve your focus, find your focusing flows, walk you through practical methods to focus better, and so much more. Get access to custom designed tools, worksheets, and quick references that help you practically put the course material into action. You’ll receive immediate access to both the How to Focus Course Workbook and the Maven Edu SMART Goals Tracker (See Below).
My name is Noah and I’m a young professional and entrepreneur. Throughout my professional career, and personal life, I noticed that my focus is always pulled in one direction to another. This back and forth pulling as made me more distracted than ever, unproductive, and just overall burned out. I knew that I needed to learn the best ways, methods, and techniques to hone in my focus to make my mind work better for me. The material and skills we talk about in this course are the <strong>exact methods</strong> I researched and learned about to help me take back my focus and master my concentration.
How to Focus Course Workbook
The course workbook is the best companion for the How to Focus course! The workbook is a 20 page downloadable document that breaks down 7 core lessons in the course to give you actionable tools and methods to put the content into action. In each lesson you will see worksheets, printable quick references, and more information on the lesson topic. The course workbook also provides additional research and links to additional material used to create the course.
Maven Edu SMART Goals Tracker
The SMART Goals Tracker helps you make your SMART goals actionable by walking you through the process and asking the right questions to create your SMART goals. In this beautifully designed Sheets document you can enter and track your SMART goals to properly track them. This tracker goes even farther by helping you make the dates actionable by setting up reminders that will remind you of your goals via email. There is no better tool that can help you create and track your SMART goals!
Course Curriculum
Chapter 1: Introduction
Lecture 1: How to Focus Course Introduction & Outcome
Lecture 2: About Maven X & Maven Edu
Lecture 3: Why We Need to Focus
Chapter 2: Prepping You and Your Environment
Lecture 1: Prepping Introduction
Lecture 2: Eliminate Distractions
Lecture 3: Proper Environment Preparation
Lecture 4: Properly Utilize Music
Lecture 5: Check Your Thermostat
Lecture 6: The Motivation Behind Self-Motivation
Lecture 7: Exercise Regularly
Lecture 8: The Science of Sleep
Lecture 9: Fueling Your Machine (Your Body)
Chapter 3: Methodologies
Lecture 1: Methodologies Introduction
Lecture 2: The Pomodoro Technique
Lecture 3: Avoid Multitasking
Lecture 4: Short Breaks & Meditation
Lecture 5: Preplanning Your Day
Lecture 6: Setting SMART Goals
Chapter 4: Techniques and Execution
Lecture 1: Techniques and Execution Introduction
Lecture 2: Using Reminders
Lecture 3: Using a Task Tracker
Lecture 4: Using Apps to Block Distractions
Chapter 5: Working Sessions/Discovery
Lecture 1: Working Sessions Introduction
Lecture 2: Identify Your Distractions
Lecture 3: Creating a Focus First Environment
Lecture 4: How to Self-Motivate Yourself
Lecture 5: Short Break Activities
Lecture 6: Utilizing Mental Hacks
Lecture 7: How to Actually Preplan Your Day
Chapter 6: Wrapping Up
Lecture 1: Recap
Lecture 2: Conclusion
Instructors
-
Noah Stahl
Entrepreneur and Cyber Security Professional
Rating Distribution
- 1 stars: 0 votes
- 2 stars: 0 votes
- 3 stars: 1 votes
- 4 stars: 0 votes
- 5 stars: 2 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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