Roots to Abundance

1. Do you find yourself feeling overwhelmed and easily stressed?

2. Does your mind procrastinate and worry about anything and everything?

3. Your body is tense, your mind is scatty and you feel like you neglect your own needs?

• Would you like to experience peace in the present moment, freeing up your energy to attract more abundance and positivity into your life

• Discover simple self care practices that can envelope you with a gentle warming and loving energy to help you feel able to get through each day feeling calm, relaxed and focused.

• ​Develop a new calming energy and aura, where you’re intune with your natural vibration that allows you to respond in life rather than react, feeling more content and happy with each experience as you absorb each moment with gratitude.

Roots to Abundance connects you with the present moment, supporting you to release what no longer serves you, nurturing you with a gentle warmth of healing that connects you to the love for yourself, allowing you to feel a sense of peace and calmness within where you are in a place of peace, open and receptive to reap the rewards of abundance for your future self. Feel a sense of uplift and revitalisation as you overcome life’s challenges with ease and flow, responding to situations with love and compassion.

A sense of gratitude and relief as your healing journey begins, you take front row in steering your future self, becoming self aware and having the knowledge,tools and resources to hand to respond a positive mindset creating your future vision.

What you receive:

Step 1:Roots to the Present – Grounding and breathing meditation and activities to support you throughout your healing journey.

Step 2:Release with Movement – releasing stagnant energy in your body with accessible movements for all abilities.

Step 3 Release with Music, Mantra and Chanting – Harmonious music, mantra’s and chants support your body’s own sound vibration and the ability to release trapped emotions, memories and physical blockages.

Step 4:Heal with colour and crystals – learn about the benefits of colour and crystals and how you can incorporate them into your life to heal and allow you to be fully balanced energetically.

Step 5:Heal with Angels: Angel card reading and gentle guided meditation to help you heal in a gentle and loving way. Nurturing you to feel safe and supported through your healing journey.

Step 6: Connect with Self Love – Find what opens up your ability to feel at peace with yourself, with calming and nurturing activities that open your heart space to the present moment along with a beautiful meditation to connect you with your heart.

Step 7:Celebration: Find your true worth, self reflecting on the past 7 weeks with a beautiful guided meditation to help you discover your Wow! moments, what you are grateful for and to celebrate your achievements. You’ll be equipped to look at the future with fresh eyes that bring a sense of calmness, peace and presence in your responses that will ultimately lead you to Abundance that you so desire.

So that’s the course in a Nutshell!

Blessings Louise

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Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!