Burn 500 cal in just one hour of Zumba Fitness Class.

Burn 500 cal in just one hour of Zumba Fitness Class., available at $39.99, has an average rating of 4.5, with 12 lectures, based on 11 reviews, and has 69 subscribers.

You will learn about Learn the easy movements. Burn your calories in fun and easy way without equipment. Learn the Fitness basic to shape and tone your body. Learn different style of dances around the world such merengue from Dominican Republic, Salsa from Puerto Rico, Cumbia from Colombia and many others. Learn the warm up before exercises. Learn the proper stretching to cool down your body after exercise. This course is ideal for individuals who are Beginner who never exercise before and yet want to start to make a change in their body. or Those who wants to exercise at home, anywhere, anytime. or You who want to burn calories in fun and easy way. or People who want to lose their weight. or To those who wanna get fit and have exercise in different way. or You who like to dance. or You who wanna have fun and release the stress of the day. It is particularly useful for Beginner who never exercise before and yet want to start to make a change in their body. or Those who wants to exercise at home, anywhere, anytime. or You who want to burn calories in fun and easy way. or People who want to lose their weight. or To those who wanna get fit and have exercise in different way. or You who like to dance. or You who wanna have fun and release the stress of the day.

Enroll now: Burn 500 cal in just one hour of Zumba Fitness Class.

Summary

Title: Burn 500 cal in just one hour of Zumba Fitness Class.

Price: $39.99

Average Rating: 4.5

Number of Lectures: 12

Number of Published Lectures: 12

Number of Curriculum Items: 12

Number of Published Curriculum Objects: 12

Original Price: $19.99

Quality Status: approved

Status: Live

What You Will Learn

Learn the easy movements.
Burn your calories in fun and easy way without equipment.
Learn the Fitness basic to shape and tone your body.
Learn different style of dances around the world such merengue from Dominican Republic, Salsa from Puerto Rico, Cumbia from Colombia and many others.
Learn the warm up before exercises.
Learn the proper stretching to cool down your body after exercise.

Who Should Attend

Beginner who never exercise before and yet want to start to make a change in their body.
Those who wants to exercise at home, anywhere, anytime.
You who want to burn calories in fun and easy way.
People who want to lose their weight.
To those who wanna get fit and have exercise in different way.
You who like to dance.
You who wanna have fun and release the stress of the day.

Target Audiences

Beginner who never exercise before and yet want to start to make a change in their body.
Those who wants to exercise at home, anywhere, anytime.
You who want to burn calories in fun and easy way.
People who want to lose their weight.
To those who wanna get fit and have exercise in different way.
You who like to dance.
You who wanna have fun and release the stress of the day.

Burn your calories fast in this Zumba Fitness class. The Zumba Fitness workout is for you and you can do it everywhere at your comfort place. Introduction of basic dance step, for you to learn. Follow by the best Tiktok songs in the year 2020 and 60 minutes of fun and sweaty workout. Just dance in the rhythm. You don’t feel that you actually exercise.

You will learn some of the basic dance steps of Merengue, Salsa, Cumbia, and Reggaeton. Not just that, there are more different styles of dances that you are going to learn in this course. Find it out!

The Live workout class is divided into sequences, warm-up, dance, fitness variation, and stretching. You can learn at your own pace, anytime, or go through the course in one day.

The course is available to download, so you can practice anywhere without an internet connection. Practice it outdoor or just stay at home.

A full-body cardio dance routine to get you to sweat and no equipment needed.

A bonus lecture is included in this course, where you can learn to layer your movement. Get the higher heart rate up by high-intensity workout, or make your movement adjustable to your body into low impact movement.

Let’s shake, work it out and burn the dance floor!

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction

Lecture 2: Disclaimer

Chapter 2: 4 Basics Dance style of Zumba Fitness.

Lecture 1: 1. Basic of Salsa.

Lecture 2: 2. Basic of Cumbia.

Lecture 3: 3. Basic of Merengue.

Lecture 4: 4. Basic of Reggaeton.

Chapter 3: LIVE CLASS of Zumba Fitness.

Lecture 1: Basic technic before the workout

Lecture 2: Warming Up

Lecture 3: Sequence 1

Lecture 4: Fitness Variation

Lecture 5: Sequence 2

Lecture 6: Cool Down & Stretching

Instructors

Maria Z
Int. Cert. Dance Fitness & Pilates Yoga Instructor

Rating Distribution

1 stars: 0 votes
2 stars: 1 votes
3 stars: 0 votes
4 stars: 3 votes
5 stars: 7 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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