World's #1 neuroplasticity course: supercharge your brain

World's #1 neuroplasticity course: supercharge your brain, available at $49.99, has an average rating of 4.8, with 30 lectures, based on 5 reviews, and has 42 subscribers.

You will learn about Have a detailed practical knowledge on how to reach higher cognitive performance peak. Learn the necessary tools to improve focus, concentration, memory, reaction time, speed of thought, decision making, fluent intelligence. Learn how to improve the health and performance of your brain and to prevent (or reserve) age related cognitive decline. Learn physiological and mental practices which can effectively reduce anxiety and depression and to improve your mental wellbeing. Learn how to rewire your thoughts to change thinking patters and to adopt new habits. Lean how the brain forms, develops and changes throughout our lifetime. Know mechanisms of neuroplasticity and neurogenesis and how they can practically improve your life by improving your brain. Know exactly how to change your environment and your lifestyle to improve performance of your brain. Learn how exercise and specific physiological protocols can improve brain's function. Know how sleep influences our brain’s function and have a comprehensive knowledge on how to improve sleep quality. Know the importance of an enriched environment and how to create it. Have a very detailed and deep understanding on how diet influences brain's function and how to improve it. Know exactly how to avoid toxic exposure to brain harming toxins and have practical knowledge on how to achieve it in daily life. Have your own self assessment on how brain healthy or brain toxic is your life. Have a plan on how to improve your brains health and performance and know practical principles and strategies on how to achieve it. This course is ideal for individuals who are Anybody who wants to improve their cognitive performance. or Anybody who wants to improve their memory, focus and concentration, reaction time, speed of thought, decision making. or Anybody who wants to proactively prevent or reserve age related cognitive decline. or Anybody who wants to prevent dementia and alzeimers when they get old. or Anybody who wants to improve their physical and mental health and wellbeing, to improve quality of their life, to live a more reach and fulfilling life. or Anybody who just wants to learn about the brain and how it forms, develops and changes. or Anybody who wants to improve quality of life and mental health and performance not only of their own but also of their parents, children and other family members. It is particularly useful for Anybody who wants to improve their cognitive performance. or Anybody who wants to improve their memory, focus and concentration, reaction time, speed of thought, decision making. or Anybody who wants to proactively prevent or reserve age related cognitive decline. or Anybody who wants to prevent dementia and alzeimers when they get old. or Anybody who wants to improve their physical and mental health and wellbeing, to improve quality of their life, to live a more reach and fulfilling life. or Anybody who just wants to learn about the brain and how it forms, develops and changes. or Anybody who wants to improve quality of life and mental health and performance not only of their own but also of their parents, children and other family members.

Enroll now: World's #1 neuroplasticity course: supercharge your brain

Summary

Title: World's #1 neuroplasticity course: supercharge your brain

Price: $49.99

Average Rating: 4.8

Number of Lectures: 30

Number of Published Lectures: 30

Number of Curriculum Items: 30

Number of Published Curriculum Objects: 30

Original Price: $49.99

Quality Status: approved

Status: Live

What You Will Learn

Have a detailed practical knowledge on how to reach higher cognitive performance peak.
Learn the necessary tools to improve focus, concentration, memory, reaction time, speed of thought, decision making, fluent intelligence.
Learn how to improve the health and performance of your brain and to prevent (or reserve) age related cognitive decline.
Learn physiological and mental practices which can effectively reduce anxiety and depression and to improve your mental wellbeing.
Learn how to rewire your thoughts to change thinking patters and to adopt new habits.
Lean how the brain forms, develops and changes throughout our lifetime.
Know mechanisms of neuroplasticity and neurogenesis and how they can practically improve your life by improving your brain.
Know exactly how to change your environment and your lifestyle to improve performance of your brain.
Learn how exercise and specific physiological protocols can improve brain's function.
Know how sleep influences our brain’s function and have a comprehensive knowledge on how to improve sleep quality.
Know the importance of an enriched environment and how to create it.
Have a very detailed and deep understanding on how diet influences brain's function and how to improve it.
Know exactly how to avoid toxic exposure to brain harming toxins and have practical knowledge on how to achieve it in daily life.
Have your own self assessment on how brain healthy or brain toxic is your life.
Have a plan on how to improve your brains health and performance and know practical principles and strategies on how to achieve it.

Who Should Attend

Anybody who wants to improve their cognitive performance.
Anybody who wants to improve their memory, focus and concentration, reaction time, speed of thought, decision making.
Anybody who wants to proactively prevent or reserve age related cognitive decline.
Anybody who wants to prevent dementia and alzeimers when they get old.
Anybody who wants to improve their physical and mental health and wellbeing, to improve quality of their life, to live a more reach and fulfilling life.
Anybody who just wants to learn about the brain and how it forms, develops and changes.
Anybody who wants to improve quality of life and mental health and performance not only of their own but also of their parents, children and other family members.

Target Audiences

Anybody who wants to improve their cognitive performance.
Anybody who wants to improve their memory, focus and concentration, reaction time, speed of thought, decision making.
Anybody who wants to proactively prevent or reserve age related cognitive decline.
Anybody who wants to prevent dementia and alzeimers when they get old.
Anybody who wants to improve their physical and mental health and wellbeing, to improve quality of their life, to live a more reach and fulfilling life.
Anybody who just wants to learn about the brain and how it forms, develops and changes.
Anybody who wants to improve quality of life and mental health and performance not only of their own but also of their parents, children and other family members.

This is by far the most comprehensive and highest quality standard course that has ever been produced on the subject of neuroplastictiy and brain fitness. The world TV celebrity top doctors and wellbeing professionals recommended this course as an essential tool to improve your brain’s performance and overall wellbeing.

The course is two years in the marking. It is based on the body of work of two dozen’s of the world leading neuroscientistsincluding 3 Nobel laureates. Thousands of articles and published papers and hundreds of books have been reviewed and summarized to create it. The team of very top professionals was engaged in the production of this content.

The course will touch upon all aspects of your life. By learning and practicing information in this course you can reach higher peak of mental performance, to increase your focus and concentration, to improve your memory, speed of thought, decision making and fluent intelligence, to improve your mental health,and essentially to become a better version of yourself. By following practical guideline of this course you can prevent age related cognitive decline and instead to continue developing mentally and to stay sharp for the rest of your life.

We are glad to see your interest in neuroscience and neuroplasticity. It means that you are proactively looking for ways to increase your brain’s performance, to improve your mental and physical health and wellbeing by learning about your brain’s ability to change and improve. We are glad to welcome you – you are in the right place.

Fun and easy to understand and to remember:

It is a very comprehensive course, but at the same time it is organized and presented in a way that is easy to understand and to remember. The entire course is animated and soundtracked at a professional cinematic level and in a particular neuroscientific manner, to increase your knowledge retention and to make it engaging and fun to watch. So it is a unique course. The sounds you hear and the visuals you see in the lectures are specifically designed to increase brain sensory stimulation and to trigger your knowledge retention.

The course consists of three main section:

The Fundamentals
The Practical Guide
How to Put it All Together

Each section serves it’s own purpose and they all reinforce and compliment each other.

The Fundamentals

In the first section you will learn the fundamentals about the brain and how it works. You will learn how it forms, develops and changes. You will understand the mechanisms of how brain changes and how you can use neuroplasticity to shape your brain. You will also understand what Neurogenesis is and how you can stimulate the birth of the new neurons in your brain by following certain guidelines. By the end of the fundamentals section you will have a good understanding on the conditions and principles of increasing your brains’ health and performance.

The Practical Guide

The second section is a detailed practical guideline on how to achieve better performing and healthy brain. You will learn how to design your environment and change your lifestyle to stimulate neural connections. You will learn many natural hacks. For example how to boost your brain’s performance by 20% in an hour by simply increasing your blood flow. You will learn how small changes in the way you simply move can have a life changing impact on your brain. You will get a detailed practical scientifically proven physiological protocols. You will get a very comprehensive diet plan and a detailed sleep improvement plan. You will get a plan on how to remove brain toxins from your life and how to avoid brain damaging factors. Significant part of this section is also dedicated to comprehensive toolbox for mental health and wellbeing. By the end of this section you will be fully equipped with practical knowledge and exercises to superpower your cognitive performance and to boost your brain’s health.

How to Put it All Together

Now, knowledge is not a super power, it is just a potential. Applying knowledge and acting upon it is a super power. So in the last third section, we look at how to integrate all this practical knowledge into your life. After a brief review of all the information, you will be given a self assessment questionnaire. You will assess each area of your brain fitness and decide where you should focus and work on. As the next step you will learn proven strategies and principles to successfully put your newly acquired knowledge into action.

We have created this course with a genuine wish that it improves people’s lives in a meaningful way. So let’s get it started and see how your life positively changes and improves by super powering your brain.

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction

Chapter 2: Fundamentals: Formation And Changes Of The Human Brain

Lecture 1: Development of the Human Brain

Lecture 2: How Do We Know What We Can Improve ?

Lecture 3: Age Related Cognitive Decline and Reversal

Lecture 4: Localzationism vs Dynamic Brain Structure

Lecture 5: Neuroplastisity – This is How Change Happens

Lecture 6: Nature and Principles of Neuroplastisity

Lecture 7: Neural Team Work

Lecture 8: Cognitive Reserve

Lecture 9: Neurogenesis

Lecture 10: Epigenetics

Chapter 3: Practical Guide to a Smarter, Healthier and Happier You – Mental Fitness

Lecture 1: Introduction to the Practical Guide

Lecture 2: Progressive Challenging Learning

Lecture 3: Excercise – Part 1

Lecture 4: Excercise – Part 2

Lecture 5: Diet – Part 1

Lecture 6: Diet – Part 2

Lecture 7: Diet- Part 3

Lecture 8: Enriched Environment – Part 1

Lecture 9: Enriched Environment – Part 2

Lecture 10: Mental Wellbeing – Tools 1

Lecture 11: Mental Wellbeing – Tools 2

Lecture 12: Mental Wellbeing – Meditation

Lecture 13: Mental Wellbeing – Helpful Tips

Lecture 14: Sleep – Part 1

Lecture 15: Sleep – Part 2

Lecture 16: Things to Avoid

Chapter 4: Putting it All Together

Lecture 1: Summary and Self Valuation

Lecture 2: Strategies and Principles

Lecture 3: Congratulations

Instructors

Edil Ajibaev
Award Winning Professor, Entrepreneur, Human Hacker

Rating Distribution

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4 stars: 1 votes
5 stars: 4 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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