6 Way of Befriending Emotion from Eastern Wisdom Perspective

6 Way of Befriending Emotion from Eastern Wisdom Perspective, available at Free, has an average rating of 4.25, with 13 lectures, based on 90 reviews, and has 2120 subscribers.

You will learn about 6 Ways of Befriending Emotions from Eastern Wisdom Perspective 3 Kind of Approach to Emotions 2 Kind of Right Attitude toward our Raw Emotions and Reactions Support System to Enhance Your Emotional Healing Practical Techniques to Elevate your Energy while Healing Your Emotions Short Yet Powerful Meditation to Familiarize Yourself with Your Space-Like Wisdom This course is ideal for individuals who are People who want to explore meditation to calm the mind and open the heart or People who want to Befriending their emotions or People which undergo their emotional healing right now or People who do trauma healing and want to strengthen their foundation or People who want to learn and enrich their relations toward the emotions or People who want to learn the eastern wisdom about the emotions It is particularly useful for People who want to explore meditation to calm the mind and open the heart or People who want to Befriending their emotions or People which undergo their emotional healing right now or People who do trauma healing and want to strengthen their foundation or People who want to learn and enrich their relations toward the emotions or People who want to learn the eastern wisdom about the emotions.

Enroll now: 6 Way of Befriending Emotion from Eastern Wisdom Perspective

Summary

Title: 6 Way of Befriending Emotion from Eastern Wisdom Perspective

Price: Free

Average Rating: 4.25

Number of Lectures: 13

Number of Published Lectures: 13

Number of Curriculum Items: 13

Number of Published Curriculum Objects: 13

Original Price: Free

Quality Status: approved

Status: Live

What You Will Learn

6 Ways of Befriending Emotions from Eastern Wisdom Perspective
3 Kind of Approach to Emotions
2 Kind of Right Attitude toward our Raw Emotions and Reactions
Support System to Enhance Your Emotional Healing
Practical Techniques to Elevate your Energy while Healing Your Emotions
Short Yet Powerful Meditation to Familiarize Yourself with Your Space-Like Wisdom

Who Should Attend

People who want to explore meditation to calm the mind and open the heart
People who want to Befriending their emotions
People which undergo their emotional healing right now
People who do trauma healing and want to strengthen their foundation
People who want to learn and enrich their relations toward the emotions
People who want to learn the eastern wisdom about the emotions

Target Audiences

People who want to explore meditation to calm the mind and open the heart
People who want to Befriending their emotions
People which undergo their emotional healing right now
People who do trauma healing and want to strengthen their foundation
People who want to learn and enrich their relations toward the emotions
People who want to learn the eastern wisdom about the emotions

6 Way of Befriending Emotion from Eastern Wisdom Perspective

Various Ways to Support Your Emotional Healing and Befriending Your Emotions through Eastern Wisdom Perspective

Do you feel that sometimes your emotion is difficult to handle?

Do you want to change the way your emotion affecting you and your daily, even social life?

Are you looking for the answer on how to transform your emotion but don’t have much time to learn?

If you answer yes to one of those question, this course is suitable for you!

It is nothing unusual for all of us for putting our emotion and inner feeling aside when it comes to work or socializing with other people. It is something normal for almost all of us as part of modern society. But what we never told by was the fact that it could cause problem that would be hard to solve if not taken seriously as soon as possible, using the right method. The problem may not arise immediately but for long term it could make a kind of bomb that can explode later any time in our life. That is why we have to know how to deal with it, how to deal with this friend that reside inside of us.

In this course we will explain in series of brief videos about how to befriending and transforming our feeling.

With Andreas, we will explore some ways and wisdoms from East Traditions regarding how to not just simply handle our emotion, but knowing the more effective way to heal ourselves.

With simple explanation and method, this course will be very beneficial for all of you who want to reconnect with your feeling and emotion and in result be more peaceful naturally.

Our Genuine Prayer

Our Genuine Prayer, this module could bring some benefit into your life. May all of your beautiful aspiration be fulfilled. May our journey could be a part for all sentient beings to recognize their true nature. Ultimate Happiness which is the essence of yourself.

Course Curriculum

Chapter 1: Introduction

Lecture 1: Opening

Lecture 2: Instructor Profile

Chapter 2: Foundational Approach

Lecture 1: The Correct Attitude Toward Emotions

Lecture 2: The Reaction Toward Emotions

Chapter 3: Six Main Ways

Lecture 1: Touching The Emotions

Lecture 2: Aligning Your Body and Emotions

Lecture 3: Heart Intelligence to Transform Emotions

Lecture 4: The Power Behind Your Ears

Lecture 5: Micro Meditation

Lecture 6: Grounding and Guiding Energy Movement

Chapter 4: Summary and Support System

Lecture 1: Summary of Practices

Lecture 2: Support System

Lecture 3: Closing Dedication

Instructors

Andreas Pasolympia
Founder of Inner Peace Indonesia – Meditation Bali

Rating Distribution

1 stars: 0 votes
2 stars: 0 votes
3 stars: 1 votes
4 stars: 7 votes
5 stars: 82 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

Menu