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Marathon Training with uberFIT Runner

Health & Fitness

Rating4.2
Free Enroll Now

Marathon Training with uberFIT Runner, available at Free, has an average rating of 4.2, with 18 lectures, based on 72 reviews, and has 4630 subscribers.

You will learn about Students will learn the framework for building an endurance training program as well as understand how to utilize the uberFIT Runner App to train for a race. This course is ideal for individuals who are Runners or Fitness Enthusiasts or Athletes or Road Race Participants It is particularly useful for Runners or Fitness Enthusiasts or Athletes or Road Race Participants.

Enroll now: Marathon Training with uberFIT Runner

Summary

Title: Marathon Training with uberFIT Runner

Price: Free

Average Rating: 4.2

Number of Lectures: 18

Number of Published Lectures: 18

Number of Curriculum Items: 18

Number of Published Curriculum Objects: 18

Original Price: Free

Quality Status: approved

Status: Live

What You Will Learn

  • Students will learn the framework for building an endurance training program as well as understand how to utilize the uberFIT Runner App to train for a race.

Who Should Attend

  • Runners
  • Fitness Enthusiasts
  • Athletes
  • Road Race Participants

Target Audiences

  • Runners
  • Fitness Enthusiasts
  • Athletes
  • Road Race Participants

Ready to set a new PR (personal record) at your next road race?! Then sign-up for Marathon Training with uberFIT Runner. Using the conceptual foundation of the Pose Method, this endurance training series with teach your how to approach long distance running events as well as provide instruction on how to utilize the world class training available in this program’s companion app; uberFIT Runner.

Whether it’s your first time running a 10K or you’re a seasoned marathon runner, this series will help you efficiently prepare for your upcoming race, putting you well on your way to setting a new personal best.

Course Curriculum

Chapter 1: Section 1: Conceptual Foundation of Endurance

Lecture 1: Endurance Series Overview

Lecture 2: Endurance Training at a Glance

Lecture 3: Are you a Big or Small Monkey?

Lecture 4: Should you worry about Economy?

Lecture 5: Technique – Speed – Endurance

Lecture 6: Training Program Overview

Chapter 2: The uberFIT Runner App

Lecture 1: Getting Started with uberFIT Runner

Lecture 2: Why Subscribe to uberFIT Runner?

Lecture 3: Training Sessions with uberFIT Runner

Lecture 4: Training without uberFIT Runner

Lecture 5: Group Training on uberFIT Runner

Chapter 3: Training Structure and Race Prep

Lecture 1: Initial Assessment – Time Trials

Lecture 2: Training Day – Strength Sessions

Lecture 3: Training Day – Speed Sessions

Lecture 4: Training Day – Endurance Sessions

Lecture 5: Final Race Day Prep

Lecture 6: Post Race Recovery

Chapter 4: Bonus Lecture

Lecture 1: Bonus Lecture – Additional Pose Method Resources

Instructors

Rating Distribution

  • 1 stars: 1 votes
  • 2 stars: 5 votes
  • 3 stars: 11 votes
  • 4 stars: 35 votes
  • 5 stars: 20 votes

Frequently Asked Questions


How long do I have access to the course materials?


You can view and review the lecture materials indefinitely, like an on-demand channel.


Can I take my courses with me wherever I go?


Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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