Add More Muscle in Month 2 of Personal Training Masterclass

Add More Muscle in Month 2 of Personal Training Masterclass, available at Free, has an average rating of 4.1, with 50 lectures, based on 47 reviews, and has 5205 subscribers.

You will learn about Identify basic muscle groups and their functions. Identify and perform different exercises for different muscle groups. Assess muscular strength, cardiovascular endurance and personal fitness goals. Assess progress through measurements, photos and fitness improvements. Identify and use a comprehensive fitness program. Understand and experience the importance of clean eating and apply it to your life. This course is ideal for individuals who are This course’s training program was created for the novice to advanced level, and written for individuals who are interested in learning how to eat clean, burn fat, and build lean muscle through a fitness training program which includes healthy food choices. or Previous exercise experience knowledge is not required, although this course will be easier to jump into if you have familiarity with weight training and cardiovascular exercise. or Are you thinking about competing in bodybuilding competitions? This would be a good course for you too! It is particularly useful for This course’s training program was created for the novice to advanced level, and written for individuals who are interested in learning how to eat clean, burn fat, and build lean muscle through a fitness training program which includes healthy food choices. or Previous exercise experience knowledge is not required, although this course will be easier to jump into if you have familiarity with weight training and cardiovascular exercise. or Are you thinking about competing in bodybuilding competitions? This would be a good course for you too!.

Enroll now: Add More Muscle in Month 2 of Personal Training Masterclass

Summary

Title: Add More Muscle in Month 2 of Personal Training Masterclass

Price: Free

Average Rating: 4.1

Number of Lectures: 50

Number of Published Lectures: 50

Number of Curriculum Items: 50

Number of Published Curriculum Objects: 50

Original Price: Free

Quality Status: approved

Status: Live

What You Will Learn

• Identify basic muscle groups and their functions.
• Identify and perform different exercises for different muscle groups.
• Assess muscular strength, cardiovascular endurance and personal fitness goals.
• Assess progress through measurements, photos and fitness improvements.
• Identify and use a comprehensive fitness program.
• Understand and experience the importance of clean eating and apply it to your life.

Who Should Attend

• This course’s training program was created for the novice to advanced level, and written for individuals who are interested in learning how to eat clean, burn fat, and build lean muscle through a fitness training program which includes healthy food choices.
• Previous exercise experience knowledge is not required, although this course will be easier to jump into if you have familiarity with weight training and cardiovascular exercise.
• Are you thinking about competing in bodybuilding competitions? This would be a good course for you too!

Target Audiences

• This course’s training program was created for the novice to advanced level, and written for individuals who are interested in learning how to eat clean, burn fat, and build lean muscle through a fitness training program which includes healthy food choices.
• Previous exercise experience knowledge is not required, although this course will be easier to jump into if you have familiarity with weight training and cardiovascular exercise.
• Are you thinking about competing in bodybuilding competitions? This would be a good course for you too!