Strokes disable. Heart attacks/strokes also kill – thousands
Strokes disable. Heart attacks/strokes also kill – thousands, available at $64.99, has an average rating of 4.7, with 196 lectures, based on 113 reviews, and has 20252 subscribers.
You will learn about 1. Identify risk factors for a stroke 2. Take action to reduce their chances of getting a stroke Live life more safely! Hundreds of ways to reduce stress This course is ideal for individuals who are Everyone – as everyone is at risk, whatever your age! It is particularly useful for Everyone – as everyone is at risk, whatever your age!.
Enroll now: Strokes disable. Heart attacks/strokes also kill – thousands
Summary
Title: Strokes disable. Heart attacks/strokes also kill – thousands
Price: $64.99
Average Rating: 4.7
Number of Lectures: 196
Number of Published Lectures: 190
Number of Curriculum Items: 196
Number of Published Curriculum Objects: 190
Original Price: $89.99
Quality Status: approved
Status: Live
What You Will Learn
- 1. Identify risk factors for a stroke
- 2. Take action to reduce their chances of getting a stroke
- Live life more safely!
- Hundreds of ways to reduce stress
Who Should Attend
- Everyone – as everyone is at risk, whatever your age!
Target Audiences
- Everyone – as everyone is at risk, whatever your age!
Notice:Please do NOT enrol on this course on impulse, thinking you might watch it later. Maybe show an interest on impulse, yes, but before you enrol, watch the Preview videos, read the Course Description and then make a decision. If you then enrol then please start the course as soon as possible. Watch the lectures, look at the workbooks and join in the discussions. Joining my courses is a serious business and I want you to get the most out of your study – but I also want you to enjoy the course.
That is why I am asking that you only enrol because you really want to and that you start the course intending to make full use of all the resources.
You will be very welcome.
In 2016 I suffered a mini-stroke. Since then I have been researching possible ways to reduce the risk of me getting a stroke – either mini or full-blown. Apparently up to 90% of strokes can be prevented with lifestyle changes.
This course is the result of my own research.
I am NOT a doctor. I am NOT medically qualified. I am NOT speaking on behalf of any organisation.
These lectures are simply my thoughts as I try and spread the word about risk factors. I am also trying to raise awareness – which is why sometimes the lectures may seem to contradict. This is to encourage discussion.
I triple stress: these lectures are just my own research. I am NOT giving out medical advice.
But I am trying to encourage people to think about their own risk and to seek medical advice where needed.
What makes this course a success? If it encourages you to reduce your own risk!
What this course covers:
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Fitness/exercise
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Statins
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Diet
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Weightloss
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Sleep
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Intermittent fasting
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Stress
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Further action
The course includes a workbook:
Chapter 1 What causes TIAs?
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What is a TIA?
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Why it is important
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What are the causes of a TIA?
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How is a TIA diagnosed?
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Treatment for a TIA
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Symptoms of a ministroke
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Reducing the risk
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Medication and side effects
Chapter 2 Studies
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Studies
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Residual symptoms of a TIA
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Role of brain imaging in TIA
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TIA and common mimics
Chapter 3 Return to TIAs
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TIA facts
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Symptoms of a stroke
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How a TIA is diagnosed
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Therapy
Chapter 4 Stroke quiz
(A link to a site that has a) stroke quiz
Chapter 5 Comments
Comments about TIAs
Chapter 6 Return to risk factors
Risk factors
Chapter 7 Chameleons, panic attacks and TIAs
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Could the TIA be a panic attack?
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Anxiety or mini stroke
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Panic attack v heart attack
Chapter 8 Food
Foods increasing stroke risk
Chapter 9 Dr Malcolm Kendrick
Very interesting extracts from his blog, about strokes
Chapter 10 Risk calculator
Links and explanations about various stroke risk calculators
In conclusion
PS
A workbook is included
Course Curriculum
Chapter 1: Friendly advice
Lecture 1: Friendly advice
Chapter 2: ALLOCATION OF RESOURCES – VOLUNTARY WATCH
Lecture 1: Voluntary watch
Chapter 3: Please watch this first!
Lecture 1: Please watch this first!
Chapter 4: Oxford School of Learning Diploma
Lecture 1: About the Diploma
Chapter 5: How to prevent a Stroke
Lecture 1: About the lecturer
Lecture 2: What is a stroke?
Lecture 3: Causes: ones you cannot change
Lecture 4: Manage your medical conditions
Lecture 5: Atrial fibriliation
Lecture 6: Diabetes
Lecture 7: Blood pressure
Lecture 8: Cholesterol
Lecture 9: Physical inactivity
Lecture 10: Walking
Lecture 11: Diet
Lecture 12: Foods
Lecture 13: Liquids
Lecture 14: Nutrients that can prevent strokes
Lecture 15: Excess consumption of animal products
Lecture 16: Specific products
Lecture 17: Smoking
Lecture 18: Vitamins
Lecture 19: Herbs and spices
Lecture 20: Obesity
Lecture 21: Drugs
Lecture 22: Manage stress
Lecture 23: Sleep
Lecture 24: Staying informed – Science changes constantly
Lecture 25: Conclusion
Chapter 6: Stress, strokes and Heart Attacks
Lecture 1: One
Lecture 2: Two
Lecture 3: Three
Lecture 4: Four
Lecture 5: Five
Lecture 6: Six
Lecture 7: Seven
Lecture 8: Eight
Lecture 9: Nine
Lecture 10: Ten
Lecture 11: Eleven
Lecture 12: Twelve
Lecture 13: Thirteen
Lecture 14: Fourteen
Lecture 15: Fifteen
Lecture 16: Sixteen
Lecture 17: Seventeen
Chapter 7: Unfortunately it's been necessary to add this extra section!
Lecture 1: Lecture 1
Lecture 2: Lecture 2
Lecture 3: Lecture 3
Lecture 4: Lecture 4
Lecture 5: Lecture 5
Lecture 6: Lecture 6
Chapter 8: Can Art Therapy reduce the Economic Costs of strokes?
Lecture 1: Let's start with the Economics (Part 1)
Lecture 2: Let's start with the Economics (Part 2)
Lecture 3: Let's start with the Economics (Part 3)
Lecture 4: Let us look at the data (Part 1)
Lecture 5: Let us look at the data (Part 2)
Lecture 6: Let us look at the data (Part 3)
Lecture 7: Some studies (Part 1)
Lecture 8: Some studies (Part 2)
Lecture 9: Some studies (Part 3)
Lecture 10: The global burden – a challenge for art therapy! (Part 1)
Lecture 11: The global burden – a challenge for art therapy! (Part 2)
Lecture 12: The global burden – a challenge for art therapy! (Part 3)
Lecture 13: The global burden – a challenge for art therapy! (Part 4)
Lecture 14: The global burden – a challenge for art therapy! (Part 5)
Lecture 15: Art therapy and strokes (Part 1)
Lecture 16: Art therapy and strokes (Part 2)
Lecture 17: Art therapy and strokes (Part 3)
Lecture 18: Can the arts help stroke rehabilitation? (Part 1)
Lecture 19: Can the arts help stroke rehabilitation? (Part 2)
Lecture 20: Can the arts help stroke rehabilitation? (Part 3)
Lecture 21: Therapies available – a brief outline (Part 1)
Lecture 22: Therapies available – a brief outline (Part 2)
Lecture 23: Therapies available – a brief outline (Part 3)
Lecture 24: Therapies available – a brief outline (Part 4)
Lecture 25: Therapies available – a brief outline (Part 5)
Lecture 26: Over to you! (Part 1)
Lecture 27: Over to you! (Part 2)
Lecture 28: Over to you! (Part 3)
Chapter 9: COVID-19: the risk
Lecture 1: Introduction
Lecture 2: Trade offs
Lecture 3: Trade offs (Part 3)
Lecture 4: Mental Health: Causes
Lecture 5: Mental Health: Looking after your Mental Health
Lecture 6: Mental Health: Plan Your Day (Part 1)
Lecture 7: Mental Health: Plan Your Day (Part 2)
Lecture 8: Mental Health: Plan Your Day (Part 3)
Lecture 9: Mental Health: Plan Your Day (Part 4)
Lecture 10: Mental Health: Plan Your Day (Part 5)
Lecture 11: Mental Health: Plan Your Day (Part 6)
Instructors
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Chris Sivewright
Best selling Instructor, author, actor…volunteer -
Almost Random Theatre
Theatre Company in Oxford, UK
Rating Distribution
- 1 stars: 2 votes
- 2 stars: 1 votes
- 3 stars: 5 votes
- 4 stars: 29 votes
- 5 stars: 76 votes
Frequently Asked Questions
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You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
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