Emotional Exploration Through Art
Emotional Exploration Through Art, available at $44.99, has an average rating of 3.88, with 18 lectures, based on 4 reviews, and has 33 subscribers.
You will learn about Connect with yourself and your emotions on a deeper level Practice meditation and visulaization Discover how to express your emotions through art Elevate your Self Expression & Self Esteem This course is ideal for individuals who are People who are interested in personal development and arts/crafts It is particularly useful for People who are interested in personal development and arts/crafts.
Enroll now: Emotional Exploration Through Art
Summary
Title: Emotional Exploration Through Art
Price: $44.99
Average Rating: 3.88
Number of Lectures: 18
Number of Published Lectures: 18
Number of Curriculum Items: 26
Number of Published Curriculum Objects: 26
Original Price: $19.99
Quality Status: approved
Status: Live
What You Will Learn
- Connect with yourself and your emotions on a deeper level
- Practice meditation and visulaization
- Discover how to express your emotions through art
- Elevate your Self Expression & Self Esteem
Who Should Attend
- People who are interested in personal development and arts/crafts
Target Audiences
- People who are interested in personal development and arts/crafts
Emotional Exploration Through Arttakes you on a journey through your emotions and increases your EQ – emotional intelligence all while having fun and being creative. Until now this eight module experiential course has only been available to my high ticket one-to-one clients. Itβs never been offered for sale as a course before.
THIS IS NOT AN ART CLASS. This is a personal development course.
In Emotional Exploration Through Art you will be guided through exercises involving meditation, visualization, drawing and journaling on the following topics:
Childhood Memory
Sadness
Anger
Regret
Joy
Fear
Vulnerability
Rooting For Your Self
As you dive deeply into each of these topics you will get to know yourself better and understand your feelings in a new way, hopefully releasing anything that’s no longer serving you and giving you tools and insights as you move forward.
The best part is there is no art experience or ability required. It is the process that offers the insights and growth, not the end product you create. However, you may want to hang the pictures you made as reminders of what you learned about yourself through the drawing of them.
There is a private Facebook group that accompanies this course to post your picture and your process as well as to connect with other students to share and receive support.
See you inside!
Course Curriculum
Chapter 1: Introduction
Lecture 1: Introduction
Chapter 2: Childhood Memory Video
Lecture 1: Childhood Memory Video
Lecture 2: Post-Journaling Prompt- Downloadable
Chapter 3: Sadness
Lecture 1: Sadness Video
Lecture 2: Post-Journaling Prompt- Downloadable
Chapter 4: Anger
Lecture 1: Anger Video
Lecture 2: Post-Journaling Prompt-Downloadable
Chapter 5: Regret
Lecture 1: Regret Video
Lecture 2: Post-Journaling Prompt-Downloadable
Chapter 6: Joy
Lecture 1: Joy Video
Lecture 2: Post-Journaling Prompt- Downloadable
Chapter 7: Fear
Lecture 1: Fear Video
Lecture 2: Post-Journaling Prompt- Downloadable
Chapter 8: Vulnerability
Lecture 1: Vulnerability Video
Lecture 2: Post-Journaling Prompt- Downloadable
Chapter 9: Rooting for Yourself
Lecture 1: Rooting for Yourself Video
Lecture 2: Post-Journaling Prompt- Downloadable
Chapter 10: BONUS
Lecture 1: BONUS Lecture
Instructors
-
Kelly Hopkins
Certified Happiness Coach
Rating Distribution
- 1 stars: 1 votes
- 2 stars: 0 votes
- 3 stars: 0 votes
- 4 stars: 1 votes
- 5 stars: 2 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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