Performance Psychology – MasterClass
Performance Psychology – MasterClass, available at $44.99, has an average rating of 4.45, with 9 lectures, based on 11 reviews, and has 39 subscribers.
You will learn about Understand the mind & the key roles it plays when performing How to access flow state or 'the zone'; how can you access the peak zone state on demand Understand the chatter that exists in between your ears, that stops you from accessing the zone How do you navigate the chatter – using practical tools & techniques How to win the moments that matter Visualization of success by taking 100% responsibility This course is ideal for individuals who are Athletes or Students or Sports Professionals or Amateurs Sports or Personal Trainers or Players or Performance Development Enthusiasts or Lacking motivation or Seeking a new perspective on performance or Looking to kickstart a new you into peak performance It is particularly useful for Athletes or Students or Sports Professionals or Amateurs Sports or Personal Trainers or Players or Performance Development Enthusiasts or Lacking motivation or Seeking a new perspective on performance or Looking to kickstart a new you into peak performance.
Enroll now: Performance Psychology – MasterClass
Summary
Title: Performance Psychology – MasterClass
Price: $44.99
Average Rating: 4.45
Number of Lectures: 9
Number of Published Lectures: 9
Number of Curriculum Items: 9
Number of Published Curriculum Objects: 9
Original Price: A$29.99
Quality Status: approved
Status: Live
What You Will Learn
- Understand the mind & the key roles it plays when performing
- How to access flow state or 'the zone'; how can you access the peak zone state on demand
- Understand the chatter that exists in between your ears, that stops you from accessing the zone
- How do you navigate the chatter – using practical tools & techniques
- How to win the moments that matter
- Visualization of success by taking 100% responsibility
Who Should Attend
- Athletes
- Students
- Sports Professionals
- Amateurs Sports
- Personal Trainers
- Players
- Performance Development Enthusiasts
- Lacking motivation
- Seeking a new perspective on performance
- Looking to kickstart a new you into peak performance
Target Audiences
- Athletes
- Students
- Sports Professionals
- Amateurs Sports
- Personal Trainers
- Players
- Performance Development Enthusiasts
- Lacking motivation
- Seeking a new perspective on performance
- Looking to kickstart a new you into peak performance
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Through this 60mins masterclass Nik will de-mystify the myths around ‘the zone’ & give you practical tools & tips on how to access ‘the zone’ consistently, therefore enabling you to perform at the level you want & excel in your sporting endeavor.
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This masterclass is the perfect foundation for any athlete or sports professional who wants practical tools & a step by step guide to improve their performance
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You will have access to 8 modules & workbook. In each module Nik gives you insights, daily practices & insightson access the zone, therefore, enabling you to uplift your performance
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Every aspect of the masterclass is deigned to ensure you do not just learn about the zone, but know how to access it on demand
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On purchase, you will receive an downloadable link containing the 8 modules & the workbook. All you need to do is start watching them when you are ready. So exciting!!!!
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The full masterclass, should you decide to finish in a single sitting, will take you 60mins; however, there is plenty of bonus content which I recommend, you sit down with a pen and paper and make an attempt to answer.
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The best part of all of this, you get free access to me for any questions in the masterclass.. that come up or you have difficulty in answering.
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I promise you, there is something incredibly excitingabout taking the first step towards self improvement.
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These skills & concepts wont just help you in your sporting endeavor but also, in your life.
Course Curriculum
Chapter 1: Performance Psychology Masterclass
Lecture 1: Introduction
Lecture 2: An Aspirational Story
Lecture 3: Understanding the Mind
Lecture 4: Foundations of a Clear Mind
Lecture 5: The Zone / Flow State
Lecture 6: Chatter in the six inches between our ears
Lecture 7: Navigate the Chatter (Breath)
Lecture 8: Navigate the Chatter (Affirmations)
Lecture 9: Navigate the Chatter (Goals & Visualizations)
Instructors
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Nikhil Badkundri
Sports Psychology & Mindset
Rating Distribution
- 1 stars: 0 votes
- 2 stars: 1 votes
- 3 stars: 0 votes
- 4 stars: 3 votes
- 5 stars: 7 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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