Get Rid Of Sleep Disorders

Get Rid Of Sleep Disorders, available at $19.99, has an average rating of 4.25, with 12 lectures, based on 2 reviews, and has 1003 subscribers.

You will learn about Students will learn how to overcome insomnia by using the powerful guided meditations given in the course Health issues like stress, anxiety caused due to insomnia can be released with these guided meditations Students will have a peaceful sleep with the relaxation taught in the course by reprogramming the subconscious mind Students will be able to overcome fearful nightmares that causes insomnia and stops peaceful sleep This course is ideal for individuals who are Age group 18 and above or This Course Is For Everyone Who Is Suffering From Insomnia And Sleeping Disorders and want to get rid of this It is particularly useful for Age group 18 and above or This Course Is For Everyone Who Is Suffering From Insomnia And Sleeping Disorders and want to get rid of this.

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Summary

Title: Get Rid Of Sleep Disorders

Price: $19.99

Average Rating: 4.25

Number of Lectures: 12

Number of Published Lectures: 12

Number of Curriculum Items: 12

Number of Published Curriculum Objects: 12

Original Price: $22.99

Quality Status: approved

Status: Live

What You Will Learn

Students will learn how to overcome insomnia by using the powerful guided meditations given in the course
Health issues like stress, anxiety caused due to insomnia can be released with these guided meditations
Students will have a peaceful sleep with the relaxation taught in the course by reprogramming the subconscious mind
Students will be able to overcome fearful nightmares that causes insomnia and stops peaceful sleep

Who Should Attend

Age group 18 and above
This Course Is For Everyone Who Is Suffering From Insomnia And Sleeping Disorders and want to get rid of this

Target Audiences

Age group 18 and above
This Course Is For Everyone Who Is Suffering From Insomnia And Sleeping Disorders and want to get rid of this

Get Rid Of Sleep Disorders – 10 Guided Hypnotic Meditations

In today’s fast-paced world, the importance of a good night’s sleep cannot be overstated. Sleep is crucial for overall well-being, mental clarity, and physical health. Unfortunately, many individuals struggle with sleep disorders that disrupt their nightly rest. From insomnia to sleep apnea, these disorders can have a significant impact on one’s quality of life. While medical intervention is often necessary, an increasingly popular and effective approach to tackling sleep disorders is guided hypnotic meditation.

Understanding Sleep Disorders:

Sleep disorders encompass a range of conditions that interfere with the normal sleep pattern. Some common sleep disorders include:

Insomnia: Difficulty falling asleep or staying asleep, leading to inadequate rest.
Sleep Apnea: Brief interruptions in breathing during sleep, causing snoring, choking, and poor sleep quality.
Narcolepsy: Sudden and uncontrollable episodes of sleep during the day.
Restless Leg Syndrome: Uncomfortable sensations in the legs, leading to an irresistible urge to move them, often disrupting sleep.
Shift Work Sleep Disorder: Sleep disturbances due to irregular work hours, affecting circadian rhythms.

What You Will Learn: –

Introduction To The Course

Relaxation For Sleep

Countdown To Sleep

Body Scan Meditation

Nap Meditation

Falling Back to Sleep

Meditation For Insomnia

Changing a Nightmare

Changing A Nightmare

Nightmare Meditation

Deep Sleep Meditation Part One

Deep Sleep Meditation Part Two

Summary Of The Course

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction

Chapter 2: Get Rid Of Sleep Disorders

Lecture 1: Relaxation For Sleep Lesson 2

Lecture 2: Countdown To Sleep Lesson 3

Lecture 3: Bodyscan Meditation Lesson 4

Lecture 4: Nap Meditation Lesson 5

Lecture 5: Falling Back To Sleep Lesson 6

Lecture 6: Insomnia Meditation Lesson 7

Lecture 7: Changing A Nightmare Lesson 8

Lecture 8: Nightmare Meditation Lesson 9

Lecture 9: Deep Sleep Meditation Part 1 Lesson 10

Lecture 10: Deep Sleep Meditation Part 2 Lesson 11

Chapter 3: Summary Of The Course

Lecture 1: Summary

Instructors

Pradeep Aggarwal
Founder of Institute Of Mind Control & Development, India

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5 stars: 1 votes

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