Strengthen your courage!

Strengthen your courage!, available at $27.99, has an average rating of 4.4, with 15 lectures, based on 16 reviews, and has 1407 subscribers.

You will learn about They find their courage They trust themselves more They relax They accept themselves as they are This course is ideal for individuals who are Those who think they have no enough courage or Those who blame themselves for their cowardice It is particularly useful for Those who think they have no enough courage or Those who blame themselves for their cowardice.

Enroll now: Strengthen your courage!

Summary

Title: Strengthen your courage!

Price: $27.99

Average Rating: 4.4

Number of Lectures: 15

Number of Published Lectures: 15

Number of Curriculum Items: 15

Number of Published Curriculum Objects: 15

Original Price: $27.99

Quality Status: approved

Status: Live

What You Will Learn

They find their courage
They trust themselves more
They relax
They accept themselves as they are

Who Should Attend

Those who think they have no enough courage
Those who blame themselves for their cowardice

Target Audiences

Those who think they have no enough courage
Those who blame themselves for their cowardice

People are different.Sometimes courage is life-threatening and cowardice saves your life. That’s why nature has made it so that there is a mixture in people. There are the daredevils ones with a lot of courage and then there are the cautious ones who are only courageous when it is really necessary. If you are interested in this course you may be one of the prudent ones. Don’t be too shy!

Courage is like a muscle to practice. Whoever starts with weak muscles should exercise carefully and slowly and then become stronger. Don’t push yourself! This course gives you the necessary inspiration.

You have enough courage in you. Find your own way. You don’t have to be a (courage) muscle hero. And stop accusing yourself of being a coward! That only discourages you even more.

Become aware of which thoughts are weakening you? And which thoughts could strengthen you? Choose what makes you stronger!

Growth is something that happens slowly. Have faith in yourself and be patient. Because you too know moments in your life when you were courageous. Learn from them.

Relax and trustthat you will go the right way and be courageous when necessary!

The course consists of a blend of exercises. I offer you methods from NLP, hypnotherapy and trauma work to support you.

Spread your wings!

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction: Courage is like a muscle.

Lecture 2: Don't blame yourself – a story

Chapter 2: Deal with your courage!

Lecture 1: Practice: Analyze a situation in which you are afraid – and change it!

Lecture 2: The praise for adaption

Lecture 3: So deeply rooted is fear!

Lecture 4: Practice: Between fear and courage

Lecture 5: Genetic differences in courage

Lecture 6: Practice: Becoming aware of the thoughts that weaken you

Lecture 7: Practice: Becoming aware of the thoughts that support you

Lecture 8: A story and: Wait till the right moment!

Lecture 9: Practice: Use your courage of the past!

Chapter 3: Go into your future with guts!

Lecture 1: „You are the elefant“ – about courage and fear

Lecture 2: Homework: How to train

Lecture 3: Some recommendations

Lecture 4: Video gift "Master course How you accept all your inner parts

Instructors

Bertold Ulsamer
Therapeut, Trainer und Coach

Rating Distribution

1 stars: 0 votes
2 stars: 2 votes
3 stars: 2 votes
4 stars: 4 votes
5 stars: 8 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

Menu