Moving Meditation Certification Course

Moving Meditation Certification Course, available at $44.99, has an average rating of 4.6, with 13 lectures, 4 quizzes, based on 39 reviews, and has 146 subscribers.

You will learn about Incorporate Moving Meditation into their busy lives. Overcome negative thinking Experience peace of mind even in midst of chaotic situations Reduce worry and anxiety Create new, more positive thought patterns Build confidence Increase control over thoughts Increase creativity Slows physical and mental aging Increase the ability to solve complex problems Ignore petty issues Develop emotional maturity This course is ideal for individuals who are Stressed-out teens and adults or Novice and Advanced Meditators or Busy teens and adults or Those seeking physiological, psychological , and spiritual development or Anyone in search of inner peace or Those interested in Mental exercises or Those wishing to increase intuition through mental clarity or Those wishing to decrease the effects of mental illness or Those wishing to increase productivity or Anyone wanting to align mind, body, and spirit in harmony or Those wishing to decrease depression, anxiety, addiction, and anger. or Those wishing to break bad habits or Those wishing to cure insomnia It is particularly useful for Stressed-out teens and adults or Novice and Advanced Meditators or Busy teens and adults or Those seeking physiological, psychological , and spiritual development or Anyone in search of inner peace or Those interested in Mental exercises or Those wishing to increase intuition through mental clarity or Those wishing to decrease the effects of mental illness or Those wishing to increase productivity or Anyone wanting to align mind, body, and spirit in harmony or Those wishing to decrease depression, anxiety, addiction, and anger. or Those wishing to break bad habits or Those wishing to cure insomnia.

Enroll now: Moving Meditation Certification Course

Summary

Title: Moving Meditation Certification Course

Price: $44.99

Average Rating: 4.6

Number of Lectures: 13

Number of Quizzes: 4

Number of Published Lectures: 13

Number of Published Quizzes: 4

Number of Curriculum Items: 17

Number of Published Curriculum Objects: 17

Original Price: $22.99

Quality Status: approved

Status: Live

What You Will Learn

Incorporate Moving Meditation into their busy lives.
Overcome negative thinking
Experience peace of mind even in midst of chaotic situations
Reduce worry and anxiety
Create new, more positive thought patterns
Build confidence
Increase control over thoughts
Increase creativity
Slows physical and mental aging
Increase the ability to solve complex problems
Ignore petty issues
Develop emotional maturity

Who Should Attend

Stressed-out teens and adults
Novice and Advanced Meditators
Busy teens and adults
Those seeking physiological, psychological , and spiritual development
Anyone in search of inner peace
Those interested in Mental exercises
Those wishing to increase intuition through mental clarity
Those wishing to decrease the effects of mental illness
Those wishing to increase productivity
Anyone wanting to align mind, body, and spirit in harmony
Those wishing to decrease depression, anxiety, addiction, and anger.
Those wishing to break bad habits
Those wishing to cure insomnia

Target Audiences

Stressed-out teens and adults
Novice and Advanced Meditators
Busy teens and adults
Those seeking physiological, psychological , and spiritual development
Anyone in search of inner peace
Those interested in Mental exercises
Those wishing to increase intuition through mental clarity
Those wishing to decrease the effects of mental illness
Those wishing to increase productivity
Anyone wanting to align mind, body, and spirit in harmony
Those wishing to decrease depression, anxiety, addiction, and anger.
Those wishing to break bad habits
Those wishing to cure insomnia

Meditation is scientifically proven to reduce stress and to improve the quality of life; but with the demands of modern-living who has time to meditate? Moving Meditation can be incorporated into the most hectic schedules, anytime, anywhere. Silence and solitude are not required, learn how to move in Meditation to find peace in the chaos.

Course Curriculum

Chapter 1: How this course works

Lecture 1: Course Guide

Lecture 2: FAQs

Chapter 2: Moving Meditation for beginners

Lecture 1: Introduction: Too busy to Meditate

Lecture 2: What is Meditation?

Lecture 3: Moving Meditation Part 1

Lecture 4: Moving Meditation Part 2

Chapter 3: Guided Moving Meditations

Lecture 1: Guided Meditations intro & Eating Meditation

Lecture 2: Guided Meditation: Sky-gazing/ People Watching Meditation

Lecture 3: Guided Meditation: Traffic Jam Meditation

Lecture 4: Guided Meditation: Brushing Teeth Meditation

Lecture 5: Guided Meditation: Single-Tasking Awareness

Chapter 4: Moving Meditation Mastery

Lecture 1: Create your own Moving Meditations

Lecture 2: Course Conclusion

Instructors

Erica Pereira
Meditation Coach & Worldwide

Rating Distribution

1 stars: 0 votes
2 stars: 1 votes
3 stars: 5 votes
4 stars: 7 votes
5 stars: 26 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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