Complete 21-Day Meditation Challenge – Daily Meditations

Complete 21-Day Meditation Challenge – Daily Meditations, available at $19.99, with 93 lectures, and has 1008 subscribers.

You will learn about Learn 40 different meditation techniques, themes and ideas to find the one that speaks personally to you. The best meditation practice, is after all, the one that you practice consistently. Practice slowly building the muscle required to sit in silence, thus creating a lasting habit. Move at your own pace, but designed to be completed in 21 days, with a commitment of only 30 minutes a day. Designed to help you practice a little bit every day, whether only 5, 10, 20 or 30 minutes. Start where you are, and slowly, and consistently, build the muscle to sit in silent contemplation. Meditation, like anything else, is a practice that grows with time and patience. This course is ideal for individuals who are This course is for anyone who has contemplated meditation but has not yet found the technique that speaks to them. or It is also designed to create a greater awareness, expanding the scope of what meditation is, or can be. or This course is an exploration into many different techniques in a short amount of time. It is particularly useful for This course is for anyone who has contemplated meditation but has not yet found the technique that speaks to them. or It is also designed to create a greater awareness, expanding the scope of what meditation is, or can be. or This course is an exploration into many different techniques in a short amount of time.

Enroll now: Complete 21-Day Meditation Challenge – Daily Meditations

Summary

Title: Complete 21-Day Meditation Challenge – Daily Meditations

Price: $19.99

Number of Lectures: 93

Number of Published Lectures: 93

Number of Curriculum Items: 93

Number of Published Curriculum Objects: 93

Original Price: $29.99

Quality Status: approved

Status: Live

What You Will Learn

• Learn 40 different meditation techniques, themes and ideas to find the one that speaks personally to you.
• The best meditation practice, is after all, the one that you practice consistently.
• Practice slowly building the muscle required to sit in silence, thus creating a lasting habit.
• Move at your own pace, but designed to be completed in 21 days, with a commitment of only 30 minutes a day.
• Designed to help you practice a little bit every day, whether only 5, 10, 20 or 30 minutes.
• Start where you are, and slowly, and consistently, build the muscle to sit in silent contemplation.
• Meditation, like anything else, is a practice that grows with time and patience.

Who Should Attend

• This course is for anyone who has contemplated meditation but has not yet found the technique that speaks to them.
• It is also designed to create a greater awareness, expanding the scope of what meditation is, or can be.
• This course is an exploration into many different techniques in a short amount of time.

Target Audiences

• This course is for anyone who has contemplated meditation but has not yet found the technique that speaks to them.
• It is also designed to create a greater awareness, expanding the scope of what meditation is, or can be.
• This course is an exploration into many different techniques in a short amount of time.