Say NO: Do less, Achieve More

Say NO: Do less, Achieve More, available at $34.99, has an average rating of 4.4, with 29 lectures, based on 19 reviews, and has 1225 subscribers.

You will learn about Make effective Yes or No choices Be able to say No Take back control of your life Achieve more of what matters Feel good about saying 'No' Reduce your stress levels This course is ideal for individuals who are people who no longer feel in control of their lives… because you always seem to be doing the things that matter – to someone else. or people who have studied time management and applied the principles… yet you still don't have enough time to do what really matters to you. or people who know that 'NO' is often the right answer… but you hear yourself saying 'Yes' all the same. or people who worry that 'No' sounds negative and will lose you respect, opportunities, and friends. [Hint: It won't do any of these if you do it right.] or people who get stressed by the constant demands on them… if you want to stress less about the trivial, the unnecessary, and the things other people impose on you. or for YOU, if you want to take back control of your life, do more of what matters, and live a better life. It is particularly useful for people who no longer feel in control of their lives… because you always seem to be doing the things that matter – to someone else. or people who have studied time management and applied the principles… yet you still don't have enough time to do what really matters to you. or people who know that 'NO' is often the right answer… but you hear yourself saying 'Yes' all the same. or people who worry that 'No' sounds negative and will lose you respect, opportunities, and friends. [Hint: It won't do any of these if you do it right.] or people who get stressed by the constant demands on them… if you want to stress less about the trivial, the unnecessary, and the things other people impose on you. or for YOU, if you want to take back control of your life, do more of what matters, and live a better life.

Enroll now: Say NO: Do less, Achieve More

Summary

Title: Say NO: Do less, Achieve More

Price: $34.99

Average Rating: 4.4

Number of Lectures: 29

Number of Published Lectures: 29

Number of Curriculum Items: 29

Number of Published Curriculum Objects: 29

Original Price: $89.99

Quality Status: approved

Status: Live

What You Will Learn

Make effective Yes or No choices
Be able to say No
Take back control of your life
Achieve more of what matters
Feel good about saying 'No'
Reduce your stress levels

Who Should Attend

people who no longer feel in control of their lives… because you always seem to be doing the things that matter – to someone else.
people who have studied time management and applied the principles… yet you still don't have enough time to do what really matters to you.
people who know that 'NO' is often the right answer… but you hear yourself saying 'Yes' all the same.
people who worry that 'No' sounds negative and will lose you respect, opportunities, and friends. [Hint: It won't do any of these if you do it right.]
people who get stressed by the constant demands on them… if you want to stress less about the trivial, the unnecessary, and the things other people impose on you.
for YOU, if you want to take back control of your life, do more of what matters, and live a better life.

Target Audiences

people who no longer feel in control of their lives… because you always seem to be doing the things that matter – to someone else.
people who have studied time management and applied the principles… yet you still don't have enough time to do what really matters to you.
people who know that 'NO' is often the right answer… but you hear yourself saying 'Yes' all the same.
people who worry that 'No' sounds negative and will lose you respect, opportunities, and friends. [Hint: It won't do any of these if you do it right.]
people who get stressed by the constant demands on them… if you want to stress less about the trivial, the unnecessary, and the things other people impose on you.
for YOU, if you want to take back control of your life, do more of what matters, and live a better life.

Do you sometimes feel you are not in control of your life?

Do you sometimes find yourself agreeing to things… and then regretting it?
Are you sometimes overwhelmed by life’s choices and want to know which one is best for you?

Of course!

But now, there are answers, from the author of the best-selling, ‘The Yes/No Book’.

‘Time management on steroids’is how one person described this program.

But that’s not right.

You won’t learn much about how to manage your time.
You’ll learn how to take back control of your life.

This means that you can start to say ‘yes’to the right things and ‘NO’ to the rest. And that means more time for what matters and less stress from what does not.

Time Management is Not the Answer

Too many people find they need more time in their lives to do the things they want. And time management is not giving them enough of an answer.

Achieve More… by Doing Less

Focusing on doing things efficiently just means you’ll get more done. Learning what to say ‘yes’ to, and when to say ‘no’ means getting the right things done. You can achieve more… by doing less.

But, do you find that tiny little word ‘no’ alarmingly difficult to use?

Do you worry that ‘no’ sounds a little bit negative? Or that people won’t like you? Or you’ll miss an opportunity or something will go wrong if you say ‘no’?

If that’s you, then you need this course.

Because these fears mean that you are no longer in control of your life.

Learn when to say NO, and how to say NO

If you don’t, you’ll regret it every time you feel trapped into saying ‘yes’.

This course is delivered entirely as high-quality videos delivered by author and professional speaker, Dr Mike Clayton. You will get unlimited lifetime access to 27 videos with nearly three hours of high-quality content.

Please compare this course

Compare it with other courses that promise to teach you how to say No. You will find more breadth, more depth, and more psychological rigor here.

Course Curriculum

Chapter 1: The Why of No – why No matters and why it's hard to say.

Lecture 1: Why is No Important?

Lecture 2: Why is No Difficult? Your Inner Gopher

Lecture 3: Why is No Difficult? Six things that Drive you to Say Yes

Chapter 2: The What of No – What to say No to, and when to say it.

Lecture 1: What to do to Challenge your Instincts on No

Lecture 2: What to Say No to

Lecture 3: Specific things to Say No to

Lecture 4: When to Say No

Lecture 5: What are your Choices?

Lecture 6: When to Say No to Relationships

Lecture 7: What does No Mean?

Lecture 8: What is Special Time?

Chapter 3: The How of No – Here's the meat: how to say NO in lot's of situations.

Lecture 1: How to be Happy with No

Lecture 2: How to Decide Yes or No: Six Tools to Help Make Your Decision

Lecture 3: How to Decide Yes or No: Six Ways of Thinking about Any Problem

Lecture 4: How to Make No Feel Easier

Lecture 5: How to Say No

Lecture 6: How to say No to Friends and Loved Ones

Lecture 7: How to say No to your Customers

Lecture 8: How to say No to False Assumptions

Lecture 9: How to say No to Temptation

Lecture 10: How to Say No to your Colleagues at Work

Lecture 11: How to Get on with it: How to say No to Procrastination

Lecture 12: How to say No in Negotiations

Lecture 13: More Tips on How to Say No

Chapter 4: The What if of No – Oh wait! What if? …Don't worry; I've got you covered.

Lecture 1: What if they Resist your No?

Lecture 2: What if you want to Say Yes?

Lecture 3: Four 'What if?' Questions

Lecture 4: What if you don’t Follow my Advice?

Lecture 5: Bonus Lecture: Did you enjoy this course?

Instructors

Mike Clayton
Real World Trainer in Personal Effectiveness

Rating Distribution

1 stars: 0 votes
2 stars: 1 votes
3 stars: 3 votes
4 stars: 6 votes
5 stars: 9 votes

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