Hypnotherapy Treatment Foundation

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction

Lecture 2: What is hypnotherapy

Lecture 3: Effectiveness of hypnotherapy

Lecture 4: Things to consider

Lecture 5: Common misconceptions

Lecture 6: How to get started

Chapter 2: Advance Techniques Of Hypnotherapy

Lecture 1: Suggestion

Lecture 2: 'Act as if' and modelling

Lecture 3: Anchoring and mindfulness

Lecture 4: Creative visualization and mental rehearsal

Lecture 5: Desensitization and prediction error shift

Lecture 6: Cognitive behavioral therapy

Lecture 7: Bring back the good time with hypnotic visualization

Lecture 8: Use post hypnotic therapy- build positive expectation

Lecture 9: Use hypnotic phenomena to demonstrate that they can change

Chapter 3: How To Learn Hypnosis

Lecture 1: Learning the basics

Lecture 2: Mastering a hypnotic routine

Lecture 3: Improving your practice

Chapter 4: Five Qualities To Look For In A Good Hypnotherapist

Lecture 1: They understand hypnosis

Lecture 2: They do not use scripts

Lecture 3: They do not try and sell you a set number of sessions

Lecture 4: They have good imagination

Lecture 5: The way they talk about your predicament resonates with you

Chapter 5: The Hypnotherapy Process ( How Does It Work)

Lecture 1: The initial consultation

Lecture 2: Hypnosis

Lecture 3: Therapy

Lecture 4: Hypnotic suggestions

Lecture 5: Ego-strengthening

Lecture 6: Metaphors

Lecture 7: Other therapy approaches

Lecture 8: Home work

Lecture 9: Ending the hypnotherapy session

Lecture 10: Conclusion

Chapter 6: Ways To Hypnotize Your Pain Away

Lecture 1: Find a quiet spot and imaging a healing, white, light

Lecture 2: Create a personal hypnotic mantra and practice relaxing

Lecture 3: Pay attention to your body and practice focusing

Lecture 4: image positive outcomes and engage your senses

Lecture 5: Put your mind at ease and learn to breath correctly

Chapter 7: Hypnotherapy Work For Anxiety

Lecture 1: What is anxiety

Lecture 2: How to recognize anxiety

Lecture 3: When does anxiety become a problem

Lecture 4: How does hypnotherapy work for anxiety

Lecture 5: How many hypnotherapy sessions are needed for anxiety

Chapter 8: Hypnotherapy Treatment For Depression

Lecture 1: Why consider hypnotherapy for depression

Lecture 2: Hypnotherapy plus cognitive behavioral therapy for depression

Lecture 3: Hypnotherapy plus interpersonal therapy for depression

Lecture 4: Hypnotherapy plus TMS therapy for depression

Chapter 9: How Can Hypnotherapy Help My Child Overcome Phobia

Lecture 1: Phobias of children

Lecture 2: Ways hypnotherapy help children deal with phobias

Chapter 10: Hypnotherapy For Treating Alcohol Abuse

Lecture 1: What is alcohol addiction

Lecture 2: What causes alcohol dependency

Lecture 3: What are the signs of a drinking problem

Lecture 4: How can hypnotherapy help with drinking problems

Chapter 11: Hypnotherapy For Treating Chronic Pain

Lecture 1: How can hypnosis treat chronic pain

Lecture 2: What to expect during a hypnotherapy session in chronic pain

Chapter 12: The Five Symptoms Of PTSD And How Hypnotherapy Helps

Lecture 1: Exposure

Lecture 2: Intrusion

Lecture 3: Avoidance

Lecture 4: Alteration

Lecture 5: Arousal

Chapter 13: How Hypnotherapy Helps With Chronic Grief

Lecture 1: Symptoms of chronic grief

Lecture 2: What are the causes of chronic grief

Lecture 3: How does heart – centered hypnotherapy work

Chapter 14: How Hypnotherapy Treats Stress

Lecture 1: Why do we get stressed

Lecture 2: Signs of stress

Lecture 3: Hypnotherapy for stress

Chapter 15: The Hypnotherapy Process ( How Does It Work)

Lecture 1: Tips to reduce stress