Manage Life Stress Successfully, in 30 Days!

Manage Life Stress Successfully, in 30 Days!, available at $19.99, with 23 lectures, 1 quizzes, and has 1 subscribers.

You will learn about stress management techniques eliminate stress This course is ideal for individuals who are ● Teenagers and young adults that cannot manage their levels of stress. or ● People that need to remove stress from their lives so that they can attain happiness. or ● Entrepreneurs and leaders that want to understand the impact of stress on the mind and body so that they could build their business and assist their staff successfully, by having the tools to eliminate their stress. or ● Coaches and therapists who would like to understand the pedagogy of stress and have practical tools to help their clients ● Teachers and school counsellors that want to help their students manage their stress levels before it gets worst and affect the students school and home life. It is particularly useful for ● Teenagers and young adults that cannot manage their levels of stress. or ● People that need to remove stress from their lives so that they can attain happiness. or ● Entrepreneurs and leaders that want to understand the impact of stress on the mind and body so that they could build their business and assist their staff successfully, by having the tools to eliminate their stress. or ● Coaches and therapists who would like to understand the pedagogy of stress and have practical tools to help their clients ● Teachers and school counsellors that want to help their students manage their stress levels before it gets worst and affect the students school and home life.

Enroll now: Manage Life Stress Successfully, in 30 Days!

Summary

Title: Manage Life Stress Successfully, in 30 Days!

Price: $19.99

Number of Lectures: 23

Number of Quizzes: 1

Number of Published Lectures: 23

Number of Published Quizzes: 1

Number of Curriculum Items: 24

Number of Published Curriculum Objects: 24

Original Price: £44.99

Quality Status: approved

Status: Live

What You Will Learn

stress management techniques
eliminate stress

Who Should Attend

● Teenagers and young adults that cannot manage their levels of stress.
● People that need to remove stress from their lives so that they can attain happiness.
● Entrepreneurs and leaders that want to understand the impact of stress on the mind and body so that they could build their business and assist their staff successfully, by having the tools to eliminate their stress.
● Coaches and therapists who would like to understand the pedagogy of stress and have practical tools to help their clients ● Teachers and school counsellors that want to help their students manage their stress levels before it gets worst and affect the students school and home life.

Target Audiences

● Teenagers and young adults that cannot manage their levels of stress.
● People that need to remove stress from their lives so that they can attain happiness.
● Entrepreneurs and leaders that want to understand the impact of stress on the mind and body so that they could build their business and assist their staff successfully, by having the tools to eliminate their stress.
● Coaches and therapists who would like to understand the pedagogy of stress and have practical tools to help their clients ● Teachers and school counsellors that want to help their students manage their stress levels before it gets worst and affect the students school and home life.

Are you feeling overwhelmed by the demands of Life?

This was me 14 years ago.

Moving from South Africa to the UK was certainly an adventure, with my husband and 2 little kids. Being in a new country for over 4 years, I thought my heartache of missing our parents, family and friends would get easier. Oh no it didn’t. I was rolling down my spiral of life with no brakes. I knew I was coming crashing down. The S.A.D thug invaded my life. I called the Stress, Anxiety & Depression I experienced, a THUG because it was stealing my happiness. That was the day, I tapped into my inner strength and rose back up again. I invested in myself by getting help and understanding the knowledge behind my feelings and emotions. My NLP and clinical hypnotherapy career began. When I changed, it had a rippled effect on my family.

Life began to change. I took back control!

Stress is a vicious hurdle in most peoples’ lives. Even the rich and famous, at times, fail to address their stress until depression sets in. Stars like Whitney Houston, Amy Winehouse and Robin Williams were all victims of the S.A.D thug. Their emotions and pain were so deep rooted , that fighting back was a challenge. However, you can take back control. When you have the right tools and change those negative feelings of ‘I’m not good enough!’ The tools and methodology in this course are used daily with my clients as a Rapid Transformational & Clinical Hypnotherapist.

This 3.5 hr online course is skilfully designed so that you can change from deep within yourself which is the heart of your thoughts and emotions. This fantastic courses teaches the tools I use with my clients.

Get Ready to …

Dig deeper, learning about yourself and by the end of the course you will be able to…

Define and assess the levels of stress in your life
List and describe the effects of stress on your mind and body
Rewire your mindsets by listening to a powerful hypnosis, transformation audio & meditation daily
Identify the benefits of eliminating stress from your life
Master practical tools to eliminate stress from your lives and take back control of your happiness and success
Build your confidence and self -worth by getting rid of stress in your life

When I work 1-1 with my clients, it costs about £595 for a 30 day therapy package. Now you get similar tools and knowledge for just £49.99.

This is what Alice from Dunstable said, “Making that call to Nirasha, changed my life. It gave me self -belief and confidence and it taught me how to see life as it is…any drama is created in my mind. I loved the hypnosis because it helped me get rid of my negativity that was bring me down. a big Thank you.”

Derrik from Scotland said “Thank you Nirasha. I am so grateful to you. My stress was affecting my wife from falling pregnant. We had been trying to start a family for years. My work stress and personal stress was affecting the quality of my sperms. After eliminating the stress and using the hypnosis to heal my body, my wife was pregnant within two months after seeing Nirasha. I can’t thank you enough. “

If you join now, you will get…

Bonus 1: Q & A session on zoom

I host a group 45 min Q & A, every month, for all of my students, while you are on the course, to answer any questions related to their stress healing. (£220)

Bonus 2: A Private Group

This will be a safe space journal your feelings and to get the support of other students. I will also be popping in and out of the group to answer questions or leave my thoughts (Priceless)

If you join now, you choose to accelerate your healing to 30 days.

Bonus 3: At the end of the course- a chance to work with me, 1-1, for Deeper Inner Healing, over zoom video at a superb discounted rate. More saving of over £50 or more on the two different packages I have. Check the bonus lectures for details.

Every month, you can access the course and work through this practical online course, where you can free yourself of stress, that is slowly breaking you down. Yes, and you can do it in just 30 days!

When healing is seeded in the unconscious mind it becomes long lasting.

Course Curriculum

Chapter 1: Defining & Understanding Stress

Lecture 1: Introduction and Welcome

Lecture 2: What is Stress?

Lecture 3: How do you know that you are suffering with Stress?

Lecture 4: How do our thoughts create patterns in our thinking & behaviour?

Chapter 2: Cause and Effect

Lecture 1: How does Stress lead Distress?

Lecture 2: What are the common Stress Triggers?

Lecture 3: Do you C.O.P.E with Stress?

Lecture 4: Your Spiral of Life

Lecture 5: End of Module/ Section 2

Lecture 6: Meditation: Emptying your Stress Box

Chapter 3: Effects of Stress on the Mind, Body and Soul

Lecture 1: Introduction and Lecture 1

Lecture 2: The 3 Parts of the Brain

Lecture 3: How does Stress affect the Immune System?

Lecture 4: The 7 Ways Stress affects the energy points (Chakras) of the body

Lecture 5: The 5 Habits that are stress induced

Lecture 6: End of Section/ Module 3

Chapter 4: Self Management of Stress with the 4D Formula

Lecture 1: Introduction & What is the 4D formula?

Lecture 2: Tools to reduce and get rid of stress

Lecture 3: Seven ways to Chronic Stress

Lecture 4: My 11 Practical Management strategies to get rid of Stress

Lecture 5: Upgrade the Child

Lecture 6: End of Module 4 and closing message

Chapter 5: Bonus Lecture

Lecture 1: Bonus

Instructors

Nirasha Ramlugan
Rapid Transformational & Clinical Hypnotherapist

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Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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