Meditation Techniques for Purifying Your Mind

Meditation Techniques for Purifying Your Mind, available at Free, has an average rating of 4.25, with 7 lectures, 6 quizzes, based on 151 reviews, and has 3144 subscribers.

You will learn about Unleash your full potential by learning a powerful meditation technique. Unique Meditation techniques Improve your focus and will power and learn to master your mind! This course is ideal for individuals who are Curious Learners or People Seeking for True happiness and Success It is particularly useful for Curious Learners or People Seeking for True happiness and Success.

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Summary

Title: Meditation Techniques for Purifying Your Mind

Price: Free

Average Rating: 4.25

Number of Lectures: 7

Number of Quizzes: 6

Number of Published Lectures: 7

Number of Published Quizzes: 6

Number of Curriculum Items: 13

Number of Published Curriculum Objects: 13

Original Price: Free

Quality Status: approved

Status: Live

What You Will Learn

Unleash your full potential by learning a powerful meditation technique.
Unique Meditation techniques
Improve your focus and will power and learn to master your mind!

Who Should Attend

Curious Learners
People Seeking for True happiness and Success

Target Audiences

Curious Learners
People Seeking for True happiness and Success

In this course, you will learn the unique techniques of Meditations which will help you in transforming your thoughts and vision towards life. You will also get to learn the importance of calming your mind and taking care of your body, mind, and soul. The Instructor has given practical tips and techniques on how to practice meditation and also explained the power of visualization. The content of the course is easy to understand as it includes practical examples and wisdom from ancient Vedic scriptures. The beauty of this course is that there are no pre-requisites required. Anyone can join and take advantage of the divine wisdom that is being shared here.

Swami Mukundananda shares insight on how to use the power of visualization to transform your life. Athletes and sports persons know the power of visualization for mind transformation. Tennis coaches ask to visualize where the ball should drop in the court. Make an image in mind, and meditate on the form. The physical and intellectual processes will naturally conform.

The course is divided into six lessons which include the following topics:

Why Meditation?
Focus to succeed in Meditation?
Benefits of Meditation.
Power of Visualization.
Techniques of Meditation.
Mechanics of Meditation.

This Course includes a short guided meditation in the end, which is relaxing and rejuvenating.

Course Curriculum

Chapter 1: Introduction

Lecture 1: Why Meditation ?

Chapter 2: Focus to Succeed in Meditation

Lecture 1: Focus to Succeed in Meditation

Chapter 3: Benefits Of Meditation.

Lecture 1: Benefits Of Meditation.

Chapter 4: Power of Visualization

Lecture 1: Power of Visualization

Chapter 5: Object of Meditation

Lecture 1: Object/ Techniques of Meditation

Chapter 6: Mechanics of Meditation

Lecture 1: facts on how to meditate

Chapter 7: Guided Meditation

Lecture 1: Guided Meditation

Instructors

Swami Mukundananda
World-renowned authority on mind management

Rating Distribution

1 stars: 0 votes
2 stars: 2 votes
3 stars: 5 votes
4 stars: 36 votes
5 stars: 108 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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