Yoga-therapy for the feet

Yoga-therapy for the feet, available at $34.99, has an average rating of 4.56, with 10 lectures, based on 9 reviews, and has 52 subscribers.

You will learn about How to reduce and/or prevent a variety of physical problems The correct posture and alignment for standing Activating excercises for the ankle joint Balancing poses for the feet Stretching excercises and excercises for the connective tissue in the foot which activate the whole body Strengthening excercises for the feet Self-massage tips for the feet A sequence of excercises to activate the feet in the morning A sequence of excercises to relax the feet in the evening This course is ideal for individuals who are People who are experiencing pain and problems with their feet or People with tension in the feet or People with very tight and inflexible feet or People who use their feet in a repetitive unidirectional movement on a daily basis or People who are looking for general well being or People who have limited time but want to integrate exercise into their daily life or People experiencing back problems or back pain or People experiencing knee problems or knee pain or People who want to prevent knee problems and back pain It is particularly useful for People who are experiencing pain and problems with their feet or People with tension in the feet or People with very tight and inflexible feet or People who use their feet in a repetitive unidirectional movement on a daily basis or People who are looking for general well being or People who have limited time but want to integrate exercise into their daily life or People experiencing back problems or back pain or People experiencing knee problems or knee pain or People who want to prevent knee problems and back pain.

Enroll now: Yoga-therapy for the feet

Summary

Title: Yoga-therapy for the feet

Price: $34.99

Average Rating: 4.56

Number of Lectures: 10

Number of Published Lectures: 10

Number of Curriculum Items: 10

Number of Published Curriculum Objects: 10

Original Price: €19.99

Quality Status: approved

Status: Live

What You Will Learn

• How to reduce and/or prevent a variety of physical problems
• The correct posture and alignment for standing
• Activating excercises for the ankle joint
• Balancing poses for the feet
• Stretching excercises and excercises for the connective tissue in the foot which activate the whole body
• Strengthening excercises for the feet
• Self-massage tips for the feet
• A sequence of excercises to activate the feet in the morning
• A sequence of excercises to relax the feet in the evening

Who Should Attend

• People who are experiencing pain and problems with their feet
• People with tension in the feet
• People with very tight and inflexible feet
• People who use their feet in a repetitive unidirectional movement on a daily basis
• People who are looking for general well being
• People who have limited time but want to integrate exercise into their daily life
• People experiencing back problems or back pain
• People experiencing knee problems or knee pain
• People who want to prevent knee problems and back pain

Target Audiences

• People who are experiencing pain and problems with their feet
• People with tension in the feet
• People with very tight and inflexible feet
• People who use their feet in a repetitive unidirectional movement on a daily basis
• People who are looking for general well being
• People who have limited time but want to integrate exercise into their daily life
• People experiencing back problems or back pain
• People experiencing knee problems or knee pain
• People who want to prevent knee problems and back pain