How to be 100% Productive with 0% Stress

How to be 100% Productive with 0% Stress, available at $44.99, has an average rating of 4.24, with 40 lectures, based on 54 reviews, and has 5087 subscribers.

You will learn about Learn to be productive and stress-free to achieve a balanced and fulfilling life Enjoy what you do and feel accomplished at the end of the day Learn the most powerful productivity tool to set a road map for personal growth Schedule your day to maximize productivity Declutter your life physically, mentally, emotionally, socially. Simplify your life to have peace and focus on what truly matters Get more done without the stress Recognize and stop doing counterproductive things that detract from goals, waste time or cause unnecessary stress Follow the habits of highly productive people for a transformative experience The positive outcomes from this course will have a lasting impact throughout your life time This course is ideal for individuals who are • Anyone, who wants to massively increase their productivity. or • Individuals who want more out of life without the stress. It is particularly useful for • Anyone, who wants to massively increase their productivity. or • Individuals who want more out of life without the stress.

Enroll now: How to be 100% Productive with 0% Stress

Summary

Title: How to be 100% Productive with 0% Stress

Price: $44.99

Average Rating: 4.24

Number of Lectures: 40

Number of Published Lectures: 40

Number of Curriculum Items: 40

Number of Published Curriculum Objects: 40

Original Price: $69.99

Quality Status: approved

Status: Live

What You Will Learn

Learn to be productive and stress-free to achieve a balanced and fulfilling life
Enjoy what you do and feel accomplished at the end of the day
Learn the most powerful productivity tool to set a road map for personal growth
Schedule your day to maximize productivity
Declutter your life physically, mentally, emotionally, socially. Simplify your life to have peace and focus on what truly matters
Get more done without the stress
Recognize and stop doing counterproductive things that detract from goals, waste time or cause unnecessary stress
Follow the habits of highly productive people for a transformative experience
The positive outcomes from this course will have a lasting impact throughout your life time

Who Should Attend

• Anyone, who wants to massively increase their productivity.
• Individuals who want more out of life without the stress.

Target Audiences

• Anyone, who wants to massively increase their productivity.
• Individuals who want more out of life without the stress.

Do you need to improve your productivity while you keep stress away?

If your answer is ‘Yes’, then this course is for you. This course will empower you to lead a healthier, balanced and a fulfilling & successful life.

Doing things that you are passionate about will lead to self motivation, greater engagement and exceptional performance.

By planning your day, you will be able to identify your most important tasks and allocate time for them, ensuring that you focus on what matters most.

You will learn to focus on progress and growth rather than be paralyzed by unattainable standards. You will embrace imperfection, learn from your failures, have a healthy mindset to achieve your goals with greater satisfaction and fulfillment.

Self-discipline guiding actions towards your goals will help you keep distractions and temptations away.

Stress-free productive habits will empower you to achieve your goals with greater ease, satisfaction, and long-term success. You will learn to stop unproductive habits and free up your time and mental energy, allowing you to focus on tasks that align with your goals. You will thrive in all aspects of life while minimizing the negative impact of stress on your health and happiness.

The techniques outlined in this course are used by some of the most productive and accomplished individuals globally.

The content of this course has been designed to give you as much value as possible in the least amount of time.

This course will result in a noticeable difference in your thoughts, feelings and action.

All the Best! See you inside the course!

Course Curriculum

Chapter 1: How to make your life interesting and meaningful

Lecture 1: Welcome and What you will learn in the course

Lecture 2: How to make your life interesting and meaningful- Understanding Passion

Lecture 3: Finding Your Passion and Purpose

Lecture 4: The 4 kinds of people at workplace

Chapter 2: The Most Powerful Productivity Tool

Lecture 1: Why Goal Setting is important

Lecture 2: Ground Breaking Goal Setting Theory

Lecture 3: Make a list of smaller goals

Lecture 4: Celebrate Small Wins

Chapter 3: How to Schedule a Productive Day

Lecture 1: Why do you need to Schedule?

Lecture 2: When do you schedule your day?

Lecture 3: The Pomodoro Technique

Chapter 4: How to Declutter Your Life

Lecture 1: Why declutter? Questions for reflection

Lecture 2: How to declutter your mind

Lecture 3: How to declutter your workplace

Lecture 4: How to declutter your home

Chapter 5: Navigating Stress for Enhanced Productivity

Lecture 1: Where does Stress come from?

Lecture 2: 2 Questions to Identify your stressors

Lecture 3: The Motivating Stress

Lecture 4: Stress-Performance Connection

Lecture 5: 4 ways to deal with your stressors

Chapter 6: Strive for Completion and not Perfection

Lecture 1: What happens when you strive for perfection?

Lecture 2: The Pareto Principle in Action

Lecture 3: The Power of Starting Small

Lecture 4: Make Failure a Part of your Success

Chapter 7: Discipline yourself and achieve more

Lecture 1: The importance of Self-discipline

Lecture 2: How to make it easier to be disciplined?

Lecture 3: Delayed Gratification

Chapter 8: Stop unproductive habits

Lecture 1: The Greatest Enemy of Productivity and Success

Lecture 2: The Morning Rush

Lecture 3: Do you follow the hustle culture?

Lecture 4: Identify and avoid Time-Wasters

Lecture 5: Unhealthy habit of taking things personally

Lecture 6: Stop Complaining

Chapter 9: Stress-Free Productive habits to follow

Lecture 1: What are some of your good or bad habits? (Reflection)

Lecture 2: The Best Way to start the Day

Lecture 3: The One Thing

Lecture 4: The importance of taking regular breaks

Lecture 5: Be more forgiving of people

Lecture 6: Pick an exercise you enjoy

Lecture 7: Enjoy a good night's sleep

Instructors

Jacqueline DCosta
Trainer/Facilitator/Coach

Rating Distribution

1 stars: 2 votes
2 stars: 0 votes
3 stars: 10 votes
4 stars: 10 votes
5 stars: 32 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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