Full Meditation Guide (Beginners)
Full Meditation Guide (Beginners), available at $64.99, with 13 lectures.
You will learn about The Mistakes Most Beginners Make… My Daily Meditation Routine The Benefits of Meditation Secret Meditation Tips This course is ideal for individuals who are Beginner Meditators It is particularly useful for Beginner Meditators.
Enroll now: Full Meditation Guide (Beginners)
Summary
Title: Full Meditation Guide (Beginners)
Price: $64.99
Number of Lectures: 13
Number of Published Lectures: 13
Number of Curriculum Items: 13
Number of Published Curriculum Objects: 13
Original Price: $64.99
Quality Status: approved
Status: Live
What You Will Learn
- The Mistakes Most Beginners Make…
- My Daily Meditation Routine
- The Benefits of Meditation
- Secret Meditation Tips
Who Should Attend
- Beginner Meditators
Target Audiences
- Beginner Meditators
If You’re Someone Who is Serious About Improving their Levels of Stress, Anxiety and Creativity then Meditation is a Perfect Place to Look. By using the content in this course, I have drastically seen improvements in multiple areas of my life such as lower levels of anxiety when in a public situation, lowered levels of stress throughout the day and heightened levels of creativity in work and life. Using the main principles established in this course, you too can change the way your body and mind works forever. I used to think that meditation was spiritual and cringy until I took the risk of trying it out, and now it is a foundation of my daily routine. This course will outline the mistakes that most beginners make, the full routine I use on a daily basis, the tips that I have learned along the way to see even more improvement and the benefits of meditation to you. This course is a practical guide to improvement with steps that you can take right now to see improvement towards your goals. All the information provided is specifically from my own experiences so you know its legit advice. Enjoy the course my king!
Course Curriculum
Chapter 1: Introduction
Lecture 1: Introduction
Lecture 2: Mistakes
Lecture 3: Research
Lecture 4: Stage 1
Lecture 5: Stage 2
Lecture 6: My Routine (Part 1)
Lecture 7: My Routine (Part 2)
Lecture 8: Timing
Lecture 9: Benefits
Lecture 10: Affirmation
Lecture 11: Tips
Lecture 12: NSDR
Lecture 13: Outro
Instructors
-
Dom Jenkins
of the Lord
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Frequently Asked Questions
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