From Crazy To Calm, The Empowered Parent Program
From Crazy To Calm, The Empowered Parent Program, available at $64.99, has an average rating of 4.6, with 19 lectures, 2 quizzes, based on 30 reviews, and has 2826 subscribers.
You will learn about Teach you how to notice the child behaviour that triggers our poorer parenting style Nurture a better, peaceful atmosphere at home Enhance your well-being of you as a parent and, in turn, the well-being of your children Enrich the quality of your relationship with your children Create more room for understanding and less room for tension and conflicts Promote healthier coping skills and constructive responses Help you regulate and manage your own emotions Provide techniques for feeling more grounded and in control of situations Set you on a personal journey towards self-development and emotional health Reduce anxiety about different parenting styles Show you how to avoid tantrums and reach happy solutions faster Help you stop feeling guilty when you find yourself snapping or becoming too distant Guide you on moving from parenting amidst crazy chaos to being calm and in control You will be able to apply your new knowledge and skills to better regulate your emotions, making you more aware of your own personal triggers and automatic responses. It will allow you to replace those unhealthy responses with more constructive ones. In this online course, we will take a deep-dive into self-awareness so that you can take a look at your own reactive behaviours and help you rewire your brain the way that you deal with your children so that you can go from crazy to calm in your home. At a deeper level, it’s recognizing the problems that you create for yourself and finding strategies to fix them. Being aware of yourself also helps in identifying what your stressors are, so you can utilize the information to build effective coping mechanisms. Packed with accessible, hands-on advice for you to apply, the course helps you manage your own emotions during stressful interactions, learn techniques to quickly de-escalate conflicts and avoid misunderstandings with your children and transform guilt and anxiety into calm, so you can enjoy a happy home life with your children. Ultimately you will learn how to control and effortlessly manage a peaceful, happy home. Ultimately you will learn how to control and effortlessly manage a peaceful, happy home. This course is ideal for individuals who are From Crazy to Calm, The Empowered Parent Program is suitable for any person working with or parenting children or young adults. or Parents, caregivers, grandparents, and staff working with children and young adults can all benefit significantly from this training. or Any age group. It is particularly useful for From Crazy to Calm, The Empowered Parent Program is suitable for any person working with or parenting children or young adults. or Parents, caregivers, grandparents, and staff working with children and young adults can all benefit significantly from this training. or Any age group.
Enroll now: From Crazy To Calm, The Empowered Parent Program
Summary
Title: From Crazy To Calm, The Empowered Parent Program
Price: $64.99
Average Rating: 4.6
Number of Lectures: 19
Number of Quizzes: 2
Number of Published Lectures: 19
Number of Published Quizzes: 2
Number of Curriculum Items: 21
Number of Published Curriculum Objects: 21
Original Price: $39.99
Quality Status: approved
Status: Live
What You Will Learn
- Teach you how to notice the child behaviour that triggers our poorer parenting style
- Nurture a better, peaceful atmosphere at home
- Enhance your well-being of you as a parent and, in turn, the well-being of your children
- Enrich the quality of your relationship with your children
- Create more room for understanding and less room for tension and conflicts
- Promote healthier coping skills and constructive responses
- Help you regulate and manage your own emotions
- Provide techniques for feeling more grounded and in control of situations
- Set you on a personal journey towards self-development and emotional health
- Reduce anxiety about different parenting styles
- Show you how to avoid tantrums and reach happy solutions faster
- Help you stop feeling guilty when you find yourself snapping or becoming too distant
- Guide you on moving from parenting amidst crazy chaos to being calm and in control
- You will be able to apply your new knowledge and skills to better regulate your emotions, making you more aware of your own personal triggers and automatic responses.
- It will allow you to replace those unhealthy responses with more constructive ones.
- In this online course, we will take a deep-dive into self-awareness so that you can take a look at your own reactive behaviours and help you rewire your brain the way that you deal with your children so that you can go from crazy to calm in your home.
- At a deeper level, it’s recognizing the problems that you create for yourself and finding strategies to fix them. Being aware of yourself also helps in identifying what your stressors are, so you can utilize the information to build effective coping mechanisms.
- Packed with accessible, hands-on advice for you to apply, the course helps you manage your own emotions during stressful interactions, learn techniques to quickly de-escalate conflicts and avoid misunderstandings with your children and transform guilt and anxiety into calm, so you can enjoy a happy home life with your children. Ultimately you will learn how to control and effortlessly manage a peaceful, happy home.
- Ultimately you will learn how to control and effortlessly manage a peaceful, happy home.
Who Should Attend
- From Crazy to Calm, The Empowered Parent Program is suitable for any person working with or parenting children or young adults.
- Parents, caregivers, grandparents, and staff working with children and young adults can all benefit significantly from this training.
- Any age group.
Target Audiences
- From Crazy to Calm, The Empowered Parent Program is suitable for any person working with or parenting children or young adults.
- Parents, caregivers, grandparents, and staff working with children and young adults can all benefit significantly from this training.
- Any age group.
In this online course, we will take a deep-dive into self-awareness so that you can take a look at your own reactive behaviours and help you rewire your brain the way that you deal with your children so that you can go from crazy to calm in your home.
Self-awareness can be understood on several different levels. At the surface, it’s simply being aware of your actions. At a deeper level, it’s recognizing the problems that you create for yourself and finding strategies to fix them. Being aware of yourself also helps in identifying what your stressors are, so you can utilize the information to build effective coping mechanisms.
From Crazy To Calm The Empowered Parent Program is an online course designed to empower anyone working with or parenting children and young adults. It includes 20 videos, a downloadable workbook, and step-by-step practical exercises that you can work through at your own pace.
Packed with accessible, hands-on advice for you to apply, the course helps you manage your own emotions during stressful interactions, learn techniques to quickly de-escalate conflicts and avoid misunderstandings with your children and transform guilt and anxiety into calm, so you can enjoy a happy home life with your children. Ultimately you will learn how to control and effortlessly manage a peaceful, happy home.
This training takes you on a personal journey of transformation to build parental resilience and parent with empathy, connectivity and calm.
Course Curriculum
Chapter 1: Course Introduction
Lecture 1: Welcome To The Course
Chapter 2: Module 1: The Importance of Self-Awareness
Lecture 1: The importance of self Awareness and Getting to Know Yourself
Lecture 2: Make Time For Yourself
Lecture 3: How Do You Uncover Your Coping Skills When Challenged By Your Child
Lecture 4: Are You A Responder Or A Reactor?
Lecture 5: Uncover Your Triggers
Lecture 6: Intention Of The Week
Chapter 3: Module 2: Automatic & Constructive Responses. Above & Below the Line
Lecture 1: Healthy And Unhealthy Ways of Coping
Lecture 2: Features Of Constructive, Healthy And Automatic, Unhealthy Responses
Lecture 3: Visualize Your Line
Lecture 4: Know Your Personal Line
Chapter 4: Module 3: Keeping Your Personal Power
Lecture 1: Ignite Your Choice And Control
Lecture 2: Keeping Your Personal Power
Lecture 3: Unleash The Calm, Controlled, And Joyful Self
Chapter 5: Module 4: Unleash the Calm, Controlled & Joyful Self
Lecture 1: Get Rid Of Guilt
Lecture 2: Don’t Make Me Angry
Lecture 3: Dealing With Anger
Chapter 6: Module 5: Reflection & Focused Thinking
Lecture 1: Reflection And Focused Thinking
Lecture 2: Awareness And Practice Of The New Normal
Chapter 7: Quiz
Instructors
-
Arlette Shohmelian
Parent & Relationship Coach, Psychologist
Rating Distribution
- 1 stars: 0 votes
- 2 stars: 1 votes
- 3 stars: 1 votes
- 4 stars: 0 votes
- 5 stars: 28 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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