How not to lose your mind when you've lost your job!

How not to lose your mind when you've lost your job!, available at $44.99, has an average rating of 4.44, with 15 lectures, based on 8 reviews, and has 1425 subscribers.

You will learn about How to cope with sudden job loss How to cope with change in work agreements How to cope with worries over POTENTIAL job loss Having coped, how then to move forward This course is ideal for individuals who are Anyone who MIGHT lose their job in the near future or Anyone who has suddenly lost their job or Anyone who has moved from full-time to part-time and is now worried or All on a zero-hours contract It is particularly useful for Anyone who MIGHT lose their job in the near future or Anyone who has suddenly lost their job or Anyone who has moved from full-time to part-time and is now worried or All on a zero-hours contract.

Enroll now: How not to lose your mind when you've lost your job!

Summary

Title: How not to lose your mind when you've lost your job!

Price: $44.99

Average Rating: 4.44

Number of Lectures: 15

Number of Published Lectures: 15

Number of Curriculum Items: 15

Number of Published Curriculum Objects: 15

Original Price: £79.99

Quality Status: approved

Status: Live

What You Will Learn

How to cope with sudden job loss
How to cope with change in work agreements
How to cope with worries over POTENTIAL job loss
Having coped, how then to move forward

Who Should Attend

Anyone who MIGHT lose their job in the near future
Anyone who has suddenly lost their job
Anyone who has moved from full-time to part-time and is now worried
All on a zero-hours contract

Target Audiences

Anyone who MIGHT lose their job in the near future
Anyone who has suddenly lost their job
Anyone who has moved from full-time to part-time and is now worried
All on a zero-hours contract

This is a course to give you optimism; to give you a feeling of security.

You’ve lost your job – unexpectedly – but that does not mean you’ll lose your mind – and it certainly doesn’t mean you’ll never work again!

This is a a course prompted by an Art Therapy student genuinely worried she was losing her mind as she had (unexpectedly) just lost her job!

Topics covered;

Allow yourself to feel
Routine
Exercise
Reaching out for support
Finances
Self-improvement
Goals
Relaxation
Voluntary work – practical advice is given throughout.

That brings you back to an ‘even keel’.

Now it is time to move forward so we discuss:

Career goals
Skills
Researching potential organisations
Opportunities
Impact
Networking

Then the unusual stuff:

J CYCLE SHIPS
Expenses, subscriptions, bills, costs and debt
Professional goals
Personal development goals
Financial goals

Key to all this is talk – both positive and negative. So we then spend time on strategies involving recognising negative self-talk and cognitive distortions, and consciously shifting to a more optimistic and realistic mindset.

We conclude with a case study, a summary – and a sonnet, a sonnet written by a Udemy student (but not THE Udemy student referred to in the opening lines!)

The key thing to emphasis throughout this course is that a) you have Lifetime Access and b) all courses provided by me have a very heavy emphasis on participation, posting in the Q/A. Therefore I (and team) are on hand to give advice, encouragement, suggestions and praise.

We’re here when the cafes are closed, your friends and family are out at work and you’re at home, going through bills.

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction

Chapter 2: Initial reaction

Lecture 1: Initial reaction

Lecture 2: More advice

Lecture 3: Ways to Volunteer

Chapter 3: Alignment

Lecture 1: Alignment

Lecture 2: Some examples

Lecture 3: Exercise

Chapter 4: Moving on

Lecture 1: J CYCLE SHIPS

Lecture 2: Reaching out

Lecture 3: Set goals

Lecture 4: Pessimistic to positive

Lecture 5: Optimistic sonnet

Lecture 6: Case Study

Chapter 5: Conclusion

Lecture 1: Conclusion

Chapter 6: Diploma of Achievement

Lecture 1: Short Course Diploma

Instructors

Chris Sivewright
Best selling Instructor, author, actor…volunteer
Oxford School of Learning
Oxford School of Learning

Rating Distribution

1 stars: 0 votes
2 stars: 0 votes
3 stars: 1 votes
4 stars: 3 votes
5 stars: 4 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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