Zone Mindset Training for Golf

Zone Mindset Training for Golf, available at $44.99, has an average rating of 5, with 8 lectures, based on 2 reviews, and has 5 subscribers.

You will learn about Understand what a Zone Mindset is in Golf and how to create it on demand. It's basically the ability to focus on a single thought, object, or point in space. Learn what factors keep you from accessing this powerful attentional state and most importantly how to keep them from distracting your attention. Learn what, how, and how much to practice to practice daily to develop a High-Performance Mind State in the comfort of your home or office. Learn strategies to incorporate a Zone Mindset into your physical training at a driving range so you can play as well as you practice. Understand the role that the fight-or-flight reflex exerts on your ability to perform under pressure or the outcome is uncertain. Develop the ability to transform your nervous system from fight-or-flight to a High-Performance Mind State instantly This course is ideal for individuals who are Serious golfers who want to play their best without having to struggle or grind their way to good scores hole-after-hole and round-to-round or All golfers of any ability or Golfers or New golfers It is particularly useful for Serious golfers who want to play their best without having to struggle or grind their way to good scores hole-after-hole and round-to-round or All golfers of any ability or Golfers or New golfers.

Enroll now: Zone Mindset Training for Golf

Summary

Title: Zone Mindset Training for Golf

Price: $44.99

Average Rating: 5

Number of Lectures: 8

Number of Published Lectures: 8

Number of Curriculum Items: 8

Number of Published Curriculum Objects: 8

Original Price: £99.99

Quality Status: approved

Status: Live

What You Will Learn

Understand what a Zone Mindset is in Golf and how to create it on demand. It's basically the ability to focus on a single thought, object, or point in space.
Learn what factors keep you from accessing this powerful attentional state and most importantly how to keep them from distracting your attention.
Learn what, how, and how much to practice to practice daily to develop a High-Performance Mind State in the comfort of your home or office.
Learn strategies to incorporate a Zone Mindset into your physical training at a driving range so you can play as well as you practice.
Understand the role that the fight-or-flight reflex exerts on your ability to perform under pressure or the outcome is uncertain.
Develop the ability to transform your nervous system from fight-or-flight to a High-Performance Mind State instantly

Who Should Attend

Serious golfers who want to play their best without having to struggle or grind their way to good scores hole-after-hole and round-to-round
All golfers of any ability
Golfers
New golfers

Target Audiences

Serious golfers who want to play their best without having to struggle or grind their way to good scores hole-after-hole and round-to-round
All golfers of any ability
Golfers
New golfers

In this course, you will learn what The Zone is, what factors keep you from accessing this elevated mind state and most important, how to stop them from destroying your game. You will learn in the comfort of your home or office, making it easy to practice daily. This accelerates your learning process. Once you learn how to direct your attention to a single though, object, or point in space while disregarding all other internal and external stimuli, you then take you newly developed attentional skills to the practice range where you incorporate your attentional skills into your physical practice. The appropriate attentional skills help you develop your physical skills faster and easier. Finally, you learn to take that long walk from the practice tee to the first tee without transforming from Dr. Jekyll into Mr. Hyde so you play as well as you practice.

While the prevailing wisdom tells us we cannot will ourselves into The Zone or force Zone-like experiences, let me let you in on a little secret. Any golfer of any ability level, from novice to elite-level amateur or playing professional has the ability to access The Zone any time they want. But you have to learn how to control your thoughts and your reactions to the events unfolding when you’re playing. To do that, you may have to learn how to create a single-mindedness in your attention. Because we constantly attempt to multi-task throughout our daily lives, we rarely, if ever limit our attention to a single thought. That is what you will learn to do in this course.

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction

Lecture 2: Lesson 1: Learning to Focus on a Single Stimulus

Lecture 3: Shot Analysis and Pre-shot Routine

Chapter 2: Target Orientation

Lecture 1: Lesson 3: Developing a Target Orientation

Chapter 3: The Power of Your Imagination

Lecture 1: Lesson 4: The Power of Your Imagination

Lecture 2: Lesson 5: Range Work

Lecture 3: Lesson 6: Overcoming the Pressure to Excel

Lecture 4: Final Thoughts

Instructors

Anthony Piparo
Learn How to Access The Zone on demand while playing golf

Rating Distribution

1 stars: 0 votes
2 stars: 0 votes
3 stars: 0 votes
4 stars: 0 votes
5 stars: 2 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

Menu