Say No, Stay Friends

Say No, Stay Friends, available at Free, has an average rating of 4.55, with 15 lectures, 1 quizzes, based on 672 reviews, and has 14211 subscribers.

You will learn about Recognize how NOT saying "no" is harmful Recognize situations when saying "no" is better than NOT saying "no." Identify situations where it is difficult for you to say "no." See demonstrations of six gentle to tough skills for saying "no" and the principles that cause them to work. Use the correct skills to say "no" to improve your life. Enjoy greater confidence and better relationships by properly defending yourself from people who would take advantage of you. This course is ideal for individuals who are You can benefit from the instruction in this course if one or more of these situations is in your life: (1) You help people out but regret it later, (2) You do so much for others you can't take care of yourself as you want to, (3) You wonder if people think of you as foolish for letting them "walk all over you." or If you are consistently comfortable defending the boundaries around your own needs and desires, you probably do not need the course for yourself. However, you may learn how to teach other people how better to take care of themselves. It is particularly useful for You can benefit from the instruction in this course if one or more of these situations is in your life: (1) You help people out but regret it later, (2) You do so much for others you can't take care of yourself as you want to, (3) You wonder if people think of you as foolish for letting them "walk all over you." or If you are consistently comfortable defending the boundaries around your own needs and desires, you probably do not need the course for yourself. However, you may learn how to teach other people how better to take care of themselves.

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Summary

Title: Say No, Stay Friends

Price: Free

Average Rating: 4.55

Number of Lectures: 15

Number of Quizzes: 1

Number of Published Lectures: 15

Number of Published Quizzes: 1

Number of Curriculum Items: 16

Number of Published Curriculum Objects: 16

Original Price: Free

Quality Status: approved

Status: Live

What You Will Learn

• Recognize how NOT saying "no" is harmful
• Recognize situations when saying "no" is better than NOT saying "no."
• Identify situations where it is difficult for you to say "no."
• See demonstrations of six gentle to tough skills for saying "no" and the principles that cause them to work.
• Use the correct skills to say "no" to improve your life.
• Enjoy greater confidence and better relationships by properly defending yourself from people who would take advantage of you.

Who Should Attend

• You can benefit from the instruction in this course if one or more of these situations is in your life: (1) You help people out but regret it later, (2) You do so much for others you can't take care of yourself as you want to, (3) You wonder if people think of you as foolish for letting them "walk all over you."
• If you are consistently comfortable defending the boundaries around your own needs and desires, you probably do not need the course for yourself. However, you may learn how to teach other people how better to take care of themselves.

Target Audiences

• You can benefit from the instruction in this course if one or more of these situations is in your life: (1) You help people out but regret it later, (2) You do so much for others you can't take care of yourself as you want to, (3) You wonder if people think of you as foolish for letting them "walk all over you."
• If you are consistently comfortable defending the boundaries around your own needs and desires, you probably do not need the course for yourself. However, you may learn how to teach other people how better to take care of themselves.