Meditation Mastery: How To Feel More Presence & Calm

Meditation Mastery: How To Feel More Presence & Calm, available at $49.99, has an average rating of 4.65, with 10 lectures, based on 27 reviews, and has 287 subscribers.

You will learn about 1. By the end of this course, you will have a SOLID understanding of what meditation is (and how to do it) 2. You will KNOW exactly how to effortlessly fit meditation into your everyday life 3. You will start to feel the effects of meditation: greater calm and more peace of mind This course is ideal for individuals who are 1. This course is for you if you want to learn simple and specific meditations that can change how you feel or 2. Ideal for people who want the benefits of meditation & mindfulness but don't have the time or patience to sit down and meditate or 3. Anyone who wants to bring more PRESENCE into their lives It is particularly useful for 1. This course is for you if you want to learn simple and specific meditations that can change how you feel or 2. Ideal for people who want the benefits of meditation & mindfulness but don't have the time or patience to sit down and meditate or 3. Anyone who wants to bring more PRESENCE into their lives.

Enroll now: Meditation Mastery: How To Feel More Presence & Calm

Summary

Title: Meditation Mastery: How To Feel More Presence & Calm

Price: $49.99

Average Rating: 4.65

Number of Lectures: 10

Number of Published Lectures: 10

Number of Curriculum Items: 10

Number of Published Curriculum Objects: 10

Original Price: $39.99

Quality Status: approved

Status: Live

What You Will Learn

1. By the end of this course, you will have a SOLID understanding of what meditation is (and how to do it)
2. You will KNOW exactly how to effortlessly fit meditation into your everyday life
3. You will start to feel the effects of meditation: greater calm and more peace of mind

Who Should Attend

1. This course is for you if you want to learn simple and specific meditations that can change how you feel
2. Ideal for people who want the benefits of meditation & mindfulness but don't have the time or patience to sit down and meditate
3. Anyone who wants to bring more PRESENCE into their lives

Target Audiences

1. This course is for you if you want to learn simple and specific meditations that can change how you feel
2. Ideal for people who want the benefits of meditation & mindfulness but don't have the time or patience to sit down and meditate
3. Anyone who wants to bring more PRESENCE into their lives

In this course, I’ll show you 5 simple and specific meditations that can help you feel more presence, calm, connection, power and happiness in your everyday life.

Because if you’ve tried meditating before and it didn’t work for you…

Or you’ve been curious about it but didn’t know how to start…

Even if you’re already meditating and want to take it to the next level…

I Made This Meditation Course For You.

I read over thousands of pages on meditation and mindfulness — and more importantly — have spent at least a couple thousand hours meditating myself…

AND boiled what I learned into 5 simple meditations you can do…PLUS, exactly how to use these meditations in your everyday life even if you have little time to spare, and almost no patience.

Here’s what you’ll learn inside the course:

1. The REAL Secret to Meditation Mastery (HINT: It’s NOT About Clearing Your Mind) [LECTURE 2]

2. The “Tap Into Your Power” Meditation that can help you feel more energetic, clear-headed and yes…POWERFUL [LECTURE 3]

3. The “10-Second Clear Your Mind” Meditation taken from an Ancient Hawaiian tradition that can help you slow your mind down…and learn anything better…in as little as 10 seconds [LECTURE 4]

4. The “Anchor In Life” Meditation that will help you take your meditation to another level [LECTURE 5]

5. The “Feel More Presence” Meditation that will help you feel more presence, calm and perhaps even happiness in your everyday life [LECTURE 6]

6.�The “Better Sleep” Meditation that’s the perfect meditation to calm your mind, feel more grateful, and get ready for sleep [LECTURE 7]

And more…

To start making meditation into an everyday part of your life…

And to start experiencing the benefits TODAY…

Click the�“buy now” button now and I’ll see you inside the course.

To your success!

-Brandon Hakim

Course Curriculum

Chapter 1: INTRODUCTION: Meditation Mastery

Lecture 1: How This Course Will Make Meditation Into An Effortless Part of Your Day

Lecture 2: The FORGOTTEN Key To Meditation (and how to start using it today)

Chapter 2: 5 Simple and Specific Mediations You Can Start Doing Now

Lecture 1: MEDITATION #1: The "Tap Into Your Power" Meditation

Lecture 2: MEDITATION #2: The "10-Second Clear Your Mind" Meditation

Lecture 3: MEDITATION #3: "Your Anchor In Life" Meditation

Lecture 4: MEDITATION #4: "Feel More Presence" Meditation

Lecture 5: MEDITATION #5: The "Better Sleep" Meditation

Chapter 3: How To Instantly and Effortlessly Use These Meditations In Your Everyday Life

Lecture 1: EXACTLY How To Make These Meditations Into An Effortless Part of Your Life

Lecture 2: Final Thoughts

Lecture 3: BONUS: Want More?

Instructors

Brandon Hakim
Founder of InsiderSchool
Insider School
Change Your Life In 5 Minutes A Day

Rating Distribution

1 stars: 1 votes
2 stars: 0 votes
3 stars: 3 votes
4 stars: 5 votes
5 stars: 18 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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