Reboot Yourself – Part 1 of the Full of Life Series

Reboot Yourself – Part 1 of the Full of Life Series, available at Free, has an average rating of 4.35, with 40 lectures, based on 52 reviews, and has 1642 subscribers.

You will learn about Learn to be healthy, happy and successful in life Adopt a positive mindset to deal with a challenging and changing world Understand how to achieve “Joie de Vivre” – The Joy of Living Begin an exciting journey of self-discovery (Who, What, How) Know how to ‘Love what you do’ and find your path to 'Do what you love' Analyse the influences that tend to make you negative Challenge your assumptions about success Create your personal happiness habits and feel good every day Design and execute your personal reboot ritual – to change your life Join a group of enthusiastic people who make the most of their life! Get energised, motivated and enthusiastic and live life to the max – every day Change your mindset, focus and future from day one of starting this course Increase your self-awareness and self-understanding (what is missing for you) Move to your ultimate destination one day at a time and know how to enjoy the journey This course is ideal for individuals who are Anyone who wants to live a full and fulfilling life – regardless of circumstances or Individuals who are starting their career and do not know what to study or do with their life or Individuals who are mid-career and want to change what they do because they feel something is missing or Individuals who want to rediscover their energy and enthusiasm for life or Individuals who feel down, empty inside, not satisfied by their job or current situation or Individuals who start a new phase in their life – new job, new career, newly retired, newly graduated or Individuals who look in the mirror and believe that they deserve to be happier then they are right now It is particularly useful for Anyone who wants to live a full and fulfilling life – regardless of circumstances or Individuals who are starting their career and do not know what to study or do with their life or Individuals who are mid-career and want to change what they do because they feel something is missing or Individuals who want to rediscover their energy and enthusiasm for life or Individuals who feel down, empty inside, not satisfied by their job or current situation or Individuals who start a new phase in their life – new job, new career, newly retired, newly graduated or Individuals who look in the mirror and believe that they deserve to be happier then they are right now.

Enroll now: Reboot Yourself – Part 1 of the Full of Life Series

Summary

Title: Reboot Yourself – Part 1 of the Full of Life Series

Price: Free

Average Rating: 4.35

Number of Lectures: 40

Number of Published Lectures: 40

Number of Curriculum Items: 44

Number of Published Curriculum Objects: 44

Original Price: Free

Quality Status: approved

Status: Live

What You Will Learn

Learn to be healthy, happy and successful in life
Adopt a positive mindset to deal with a challenging and changing world
Understand how to achieve “Joie de Vivre” – The Joy of Living
Begin an exciting journey of self-discovery (Who, What, How)
Know how to ‘Love what you do’ and find your path to 'Do what you love'
Analyse the influences that tend to make you negative
Challenge your assumptions about success
Create your personal happiness habits and feel good every day
Design and execute your personal reboot ritual – to change your life
Join a group of enthusiastic people who make the most of their life!
Get energised, motivated and enthusiastic and live life to the max – every day
Change your mindset, focus and future from day one of starting this course
Increase your self-awareness and self-understanding (what is missing for you)
Move to your ultimate destination one day at a time and know how to enjoy the journey

Who Should Attend

Anyone who wants to live a full and fulfilling life – regardless of circumstances
Individuals who are starting their career and do not know what to study or do with their life
Individuals who are mid-career and want to change what they do because they feel something is missing
Individuals who want to rediscover their energy and enthusiasm for life
Individuals who feel down, empty inside, not satisfied by their job or current situation
Individuals who start a new phase in their life – new job, new career, newly retired, newly graduated
Individuals who look in the mirror and believe that they deserve to be happier then they are right now

Target Audiences

Anyone who wants to live a full and fulfilling life – regardless of circumstances
Individuals who are starting their career and do not know what to study or do with their life
Individuals who are mid-career and want to change what they do because they feel something is missing
Individuals who want to rediscover their energy and enthusiasm for life
Individuals who feel down, empty inside, not satisfied by their job or current situation
Individuals who start a new phase in their life – new job, new career, newly retired, newly graduated
Individuals who look in the mirror and believe that they deserve to be happier then they are right now

Hi and welcome to our Reboot workshop which could have been called ‘the living happily ever after workshop’ because that is really what rebooting is all about. It is much more than just being motivated or becoming more productive or self- engaged.

My name is Hans Horlings and I wrote a book about how to feel good about yourself at work and at home together with my friend and co-author Ashirvad Lobo. It’s called “Full of Life – discover the path to success in life, career and business”. It takes you from where you are now to – enjoying every day and feeling good about who you are and what you do”

This Reboot workshop is the first part of the “Full of Life – series” of workshops.

What you will learn is:

– how to Reboot yourself and help others to do the same

– how to feel good about yourself, proud of who you are and what you do

– how to be confident, show yourself and develop personal presence

– how to find and move towards the job you love to do

This Reboot is for everyone who

– Who wants to feel good about themselves and what they do

– Especially for those who are stressed, disengaged, demotivated and wonder what to do about it

Before we start – let’s just introduce ourselves.

My name is Hans Horlings, I have been a university teacher, trainer and coach for more than 25 years. I have been quite depressed and very negative twice in my life. In both cases my working environment was the main reason, I was overworked, underpaid, stressed and depressed and got out of it by what we call now is a reboot.

I rebooted and rediscovered myself, found my enthusiasm back and managed to moved towards the job I love to do. Now everything I do is to inspire people to have the courage to understand and follow their heart, get involved, make a positive difference and live a full and fulfilling life. I found my dream job and challenge and inspire others to find theirs, the process to do this starts with a Reboot. My friend and co-author is Ashirvad Lobo

Hi my name is Ashirvad Lobo, I am an experienced speaker, trainer, coach and co-author of the book. We developed the Reboot methodology, which is based on our own experience and the experience of thousands of trainees over the last 25 years. We know it works, it is practical, hands-on – all you need to do is to put in effort to become aware of who and what influences you and how you can get back in control. Just follow the steps given and you will be amazed with the results.

The book includes many stories, explanations, information and resources. So please read it, do the exercise and follow the process and feeling good about yourself is not just possible, it will be inevitable, guaranteed. The step by step method to finding your path in life and making it happen, starts with Rebooting yourself and becoming more positive.

The reboot workshop includes the following resources:

– The Reboot e-book – part 1 of “full of life”

– The Reboot workbook

– The Rebooting e-learning course

– Optional Coaching and Mentoring Resources

So let’s start!

Course Curriculum

Chapter 1: Welcome and Introduction

Lecture 1: Welcome to Reboot Yourself

Lecture 2: Meet your Facilitators

Lecture 3: Join the Exclusive Growing Online Community

Lecture 4: Making Learning Stick

Lecture 5: Course Overview, Methodology & Resources

Lecture 6: Udemy – Leave a Rating

Lecture 7: Our Expectations from you

Lecture 8: Activity – Your Course Goals

Chapter 2: Steps to Living a Full Life

Lecture 1: Introducing 'Full of Life – Health, Happiness and Success

Lecture 2: Full of Life Living – Facts and Fiction

Lecture 3: Article – Angela and Lina's Stories

Lecture 4: The Path To A Full Life – 4 Key Steps

Lecture 5: Summary – Full of Life and Reboot Yourself

Chapter 3: Your Current Mindset

Lecture 1: Have you seen a Black Swan?

Lecture 2: Identify External Influencers

Lecture 3: Analyse Success Assumptions

Lecture 4: Do a Mindset Assessment

Lecture 5: Make The Right Choice

Chapter 4: Your Happiness Habits

Lecture 1: Introducing Happiness Habits

Lecture 2: Habit 1: Practicing Gratitude

Lecture 3: Habit 2: Be Proactive

Lecture 4: Habit 3: Stay Motivated

Lecture 5: Habit 4: Be Healthy

Lecture 6: Summary: Your Happiness Habits

Chapter 5: Your Reboot Ritual

Lecture 1: Introducing Your Reboot Ritual

Lecture 2: Power of Morning Rituals

Lecture 3: Design Your Reboot Ritual

Lecture 4: Your 28-Day Challenge

Lecture 5: Print Your Habit Tracker

Lecture 6: Summary: Your Reboot Ritual

Lecture 7: Do the mindset assessment again and see the difference!

Chapter 6: Full of Life Model

Lecture 1: The Full Of Life Model

Lecture 2: Do the Personal Fulfilment Assesment

Lecture 3: The Professional – Highly Skilled but Dis-Engaged

Lecture 4: The Achiever – Highly Focused but not Self-Aware

Lecture 5: The Dreamer – Self Aware but Unplanned

Lecture 6: Summary: Full Of Life Living

Chapter 7: Congratulations – Share your story

Lecture 1: Congratulation and Next Steps

Lecture 2: This is why we do it and want you to join us

Lecture 3: A final story – and a call to action to share yours

Instructors

Hans Horlings
Author, Trainer, Coach –
Ashirvad Lobo
Author, Learning and Development Specialist, Coach

Rating Distribution

1 stars: 0 votes
2 stars: 1 votes
3 stars: 7 votes
4 stars: 21 votes
5 stars: 23 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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