5-Week Healthy Detox Plan To Lose Weight

5-Week Healthy Detox Plan To Lose Weight, available at Free, has an average rating of 3.7, with 11 lectures, 1 quizzes, based on 176 reviews, and has 11362 subscribers.

You will learn about Understand the top benefits of the healthy plan and how it can radically transform your lifestyle Powerful and practice approach to detox process! Detox effect without any diet, you will have balanced diet within all 5 weeks! You will lose weight and Speed up your metabolism! Step-by-step instruction for each week. You always know what to do and why! This course is ideal for individuals who are This detox guide is suitable for anyone who eats a lot of processed food/ simple carbohydrates and soft drinks, struggles with excess weight and mood swings, and for those who have a lack of energy. or If you are looking for whole foods, clean eating plan that supports your health as well as your mind then this is the program for you. or This course is great for those who have wanted to do detox cleanses but without any unbalanced diet. This is perfect for you if you want to eliminate processed food and learn how to eat whole foods effectively. It is particularly useful for This detox guide is suitable for anyone who eats a lot of processed food/ simple carbohydrates and soft drinks, struggles with excess weight and mood swings, and for those who have a lack of energy. or If you are looking for whole foods, clean eating plan that supports your health as well as your mind then this is the program for you. or This course is great for those who have wanted to do detox cleanses but without any unbalanced diet. This is perfect for you if you want to eliminate processed food and learn how to eat whole foods effectively.

Enroll now: 5-Week Healthy Detox Plan To Lose Weight

Summary

Title: 5-Week Healthy Detox Plan To Lose Weight

Price: Free

Average Rating: 3.7

Number of Lectures: 11

Number of Quizzes: 1

Number of Published Lectures: 11

Number of Curriculum Items: 12

Number of Published Curriculum Objects: 11

Original Price: Free

Quality Status: approved

Status: Live

What You Will Learn

Understand the top benefits of the healthy plan and how it can radically transform your lifestyle
Powerful and practice approach to detox process!
Detox effect without any diet, you will have balanced diet within all 5 weeks!
You will lose weight and Speed up your metabolism!
Step-by-step instruction for each week. You always know what to do and why!

Who Should Attend

This detox guide is suitable for anyone who eats a lot of processed food/ simple carbohydrates and soft drinks, struggles with excess weight and mood swings, and for those who have a lack of energy.
If you are looking for whole foods, clean eating plan that supports your health as well as your mind then this is the program for you.
This course is great for those who have wanted to do detox cleanses but without any unbalanced diet. This is perfect for you if you want to eliminate processed food and learn how to eat whole foods effectively.

Target Audiences

This detox guide is suitable for anyone who eats a lot of processed food/ simple carbohydrates and soft drinks, struggles with excess weight and mood swings, and for those who have a lack of energy.
If you are looking for whole foods, clean eating plan that supports your health as well as your mind then this is the program for you.
This course is great for those who have wanted to do detox cleanses but without any unbalanced diet. This is perfect for you if you want to eliminate processed food and learn how to eat whole foods effectively.

This detox guide is suitable for anyone who eats a lot of processed food/ simple carbohydrates and soft drinks, struggles with excess weight and mood swings, and for those who have a lack of energy.

If you are looking for whole foods, clean eating plan that supports your health as well as your mind then this is the program for you.

This course is great for those who have wanted to do detox cleanses but without any unbalanced diet. This is perfect for you if you want to eliminate processed food and learn how to eat whole foods effectively.

The course is extremely easy to follow and designed to ensure your success.

Step by step guide for 5 weeks with a detailed description – what you need to do, why, and all necessary supporting materials (with examples of menus and recipes where it is required).
Guide is based on a balanced diet, so you will know how many and what kind of food you should eat.
all 5 weeks are challenge for you, as a completely new approach in nutrition and flavors. You will gradually learn how to listen to your body and understand its signals. And who knows, maybe it will become a new fun lifestyle to follow for the rest of your life!

Just open the program and follow it week by week. There is a description of all your weekly activities including all the accompanying information as Nutrition plan, menu examples, receipts, answers to the frequently asked questions and more.

Course Curriculum

Chapter 1: Before you Start

Lecture 1: Intro

Lecture 2: Processed Food

Lecture 3: Sugar and our Body

Lecture 4: The 13 Food Groups

Lecture 5: Cooking Methods

Lecture 6: General Nutrition Rules

Chapter 2: The Guide

Lecture 1: Week 1 – Natural Food Only

Lecture 2: Week 2 – Zero Sugar

Lecture 3: Week 3 – No Milk

Lecture 4: Week 4 – Gluten Free Menu

Lecture 5: Week 5 – Vegetarian Week

Instructors

Healthfull me
Pre-medical online programs

Rating Distribution

1 stars: 6 votes
2 stars: 8 votes
3 stars: 48 votes
4 stars: 54 votes
5 stars: 60 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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