Stress Relief with Relaxation Exercises

Stress Relief with Relaxation Exercises, available at Free, has an average rating of 4.8, with 5 lectures, based on 62 reviews, and has 2140 subscribers.

You will learn about This course is for anyone looking to release stress and create ease in their life This course is for people in any walks of life – who know there is more possible than what they currently experience and would like some tools to guide. These simple practices can be done by small kids / teenagers as well This course is for people who believe in the magical possibilities in the universe to make our life simpler This course is also for those who would like to expand their awareness. This course is ideal for individuals who are Anyone looking to empower themselves with magical tools to release stress instantly! It is particularly useful for Anyone looking to empower themselves with magical tools to release stress instantly!.

Enroll now: Stress Relief with Relaxation Exercises

Summary

Title: Stress Relief with Relaxation Exercises

Price: Free

Average Rating: 4.8

Number of Lectures: 5

Number of Published Lectures: 5

Number of Curriculum Items: 5

Number of Published Curriculum Objects: 5

Original Price: Free

Quality Status: approved

Status: Live

What You Will Learn

This course is for anyone looking to release stress and create ease in their life
This course is for people in any walks of life – who know there is more possible than what they currently experience and would like some tools to guide. These simple practices can be done by small kids / teenagers as well
This course is for people who believe in the magical possibilities in the universe to make our life simpler
This course is also for those who would like to expand their awareness.

Who Should Attend

Anyone looking to empower themselves with magical tools to release stress instantly!

Target Audiences

Anyone looking to empower themselves with magical tools to release stress instantly!

Stress is one of the major factors which hampers all areas of our lives. Stress, especially when we experience it on a regular basis — takes a significant toll on our minds and bodies. It can make us feel more irritable and constantly tired, and it also impacts our ability to focus and be at our best.

In this course, you will learn three simple, yet powerful exercises that will take you out of these stressful situations into a world of light and lightness where you can deeply relax. This relaxed state gives you the energy and open mindedness to handle any stressful situations with ease and clarity.

This course also uses some of the magical tools from Light Key Healing System. Light keys is a healing modality channeled by Nila Nirmala Raju, the instructor of this course that helps the individuals to heal their body, life and being. This healing system consists of a set of high vibrational, keys, practices, protocols, processes and frequencies that can set the practitioners in the path to embrace their divinity and mastery. You will be learning tools to cope up with any stressful situations using Light key frequency and Light key. Welcome to the magical world of Light keys!

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction

Chapter 2: An exercise to ‘Relax deeply like never before’

Lecture 1: An exercise to ‘Relax deeply like never before’

Chapter 3: Inner Smile Exercise – Flood each cell of your body with smile

Lecture 1: Inner Smile Exercise – Flood each cell of your body with smile

Chapter 4: Guided Exercise for healing and relaxing instantly

Lecture 1: Guided Exercise for healing and relaxing instantly

Chapter 5: Conclusion

Lecture 1: Conclusion

Instructors

Nirmala Raju
Divine Channel, Spiritual Coach, Medium, Author,Entrepreneur

Rating Distribution

1 stars: 2 votes
2 stars: 1 votes
3 stars: 2 votes
4 stars: 2 votes
5 stars: 55 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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